Best Neck Exercises Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Whether you're new to neck exercises or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Neck Exercises Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1NeckFit: Neck ExercisesNeckFit: Neck ExercisesFree5.0★ (6)NoYesAug 2026
2Posture Fix & Neck ExercisesPosture Fix & Neck ExercisesFreeNoJul 2026
3Neck ExercisesNeck ExercisesFree3.5★ (2)YesYesMay 2026
4Jawline Exercises and MewingJawline Exercises and MewingFree4.8★ (776)YesYesAug 2026
5Posture Correction - Tech NeckPosture Correction - Tech NeckFree4.6★ (69)NoYesAug 2026
6Neck Stretching ExercisesNeck Stretching ExercisesFreeNoYesMay 2026
7Necklo: Fix Posture & PainNecklo: Fix Posture & PainFree4.3★ (71)NoYesAug 2026
8Jawline Exercises, MewingCoachJawline Exercises, MewingCoachFree4.9★ (2.3K)NoYesAug 2026

Top Picks for Neck Exercises

NeckFit: Neck Exercises#1

NeckFit: Neck Exercises by Vadzim Shaulouski

Fix neck pain and headache
Editor's Choice
💪 Health & Fitness
5.0(7 ratings)
FreeIn-App Purchases
NeckFit: Neck Exercises screenshot 1
NeckFit: Neck Exercises screenshot 2
NeckFit: Neck Exercises screenshot 3
NeckFit: Neck Exercises screenshot 4
NeckFit: Neck Exercises screenshot 5
NeckFit: Neck Exercises screenshot 6

This app provides daily neck and shoulder exercises to alleviate tension and improve mobility. Workouts require no special equipment and can be done at home. Access all programs and customization options with a subscription.

Neck Exercises#3

Neck Exercises by Stefan Roobol

Neck Stretches & Exercises
Worth Considering
💪 Health & Fitness
3.5(2 ratings)
FreeAdsIn-App Purchases
Neck Exercises screenshot 1
Neck Exercises screenshot 2
Neck Exercises screenshot 3
Neck Exercises screenshot 4
Neck Exercises screenshot 5

This app offers physical therapy exercises designed to strengthen neck, back, and shoulder muscles. It aims to alleviate pain, improve posture, and help prevent neck injuries with a 30-day program.

More Neck Exercises apps to explore

4
Jawline Exercises and Mewing
Jawline Exercises and Mewing
Jawline Exercises and Mewing
Jawline exercises and looksmax
Free

This app offers daily facial exercises and mewing techniques to help reduce double chin and facial fat. It provides personalized workouts, educational articles, and customizable reminders to achieve a sharper jawline and tighter skin.

Daily 5-minute facial workoutsMewing techniques for beginnersDouble chin reduction exercises
💪 Health & Fitness
(776)
free with in-app purchases
5
Posture Correction - Tech Neck
Posture Correction - Tech Neck
Posture Correction - Tech Neck
Fix Posture & Neck Pain Relief
Free

Improve your posture and relieve neck and back pain with guided exercises and stretches. This app helps correct forward head posture caused by prolonged screen time, offering simple workouts without equipment. Achieve better alignment for overall health and well-being.

Guided posture correction exercisesNeck pain relief workoutsBack pain prevention exercises
💪 Health & Fitness
(69)
freemium
6
Neck Stretching Exercises
Neck Stretching Exercises
Neck Stretching Exercises
Chair Flexibility Stretching
Free

Combat neck pain and stiffness caused by prolonged screen time with guided stretching exercises. Receive daily reminders to take short breaks, improve posture, and alleviate discomfort for a more comfortable workday.

Guided neck stretching exercisesDaily reminders for breaksPosture improvement
💪 Health & Fitness
(0)
free with in-app purchases
7
Necklo: Fix Posture & Pain
Necklo: Fix Posture & Pain
Necklo: Fix Posture & Pain
Neck pain, posture, mobility
Free

This app offers science-based, daily routines to relieve neck pain, improve posture, and reverse damage from prolonged device use. With just 10 minutes a day, users can reduce stiffness, improve mobility, and build lifelong habits for a pain-free neck.

Relieve neck stiffness and tensionReverse forward head postureReduce headaches from poor alignment
💪 Health & Fitness
(71)
free with in-app purchases
8
Jawline Exercises, MewingCoach
Jawline Exercises, MewingCoach
Jawline Exercises, MewingCoach
Best Looksmax, Face Yoga App ⋆
Free

Achieve a more defined jawline and slimmer face with daily exercises and face yoga. This app offers a 30-day plan with step-by-step guidance, informative articles on mewing, and customizable reminders to help you reach your aesthetic goals.

Reduce double chinSharpen jawlineLose face fat
💪 Health & Fitness
(2.3K)
subscription
9
Neck Pain Relief & Posture Fix
Neck Pain Relief & Posture Fix
Neck Pain Relief & Posture Fix
Daily routines in 5 minutes
Free
💪 Health & Fitness
(0)
10
Neck Pain Relief Exercises
Neck Pain Relief Exercises
Neck Pain Relief Exercises
Stretches to Alleviate Pain
Free
💪 Health & Fitness
(0)
11
NeckCheckUp: Prevent Neck Pain
NeckCheckUp: Prevent Neck Pain
NeckCheckUp: Prevent Neck Pain
Take care of your neck
Free
💪 Health & Fitness
(0)
12
NeckRelief Workout and Relief
NeckRelief Workout and Relief
NeckRelief Workout and Relief
Neck and shoulder pain relief
Free
💪 Health & Fitness
(0)
13
Female Fitness - Fit at Home
Female Fitness - Fit at Home
Female Fitness - Fit at Home
Buttocks Workout, Legs Workout
Free

This app provides a 30-day exercise plan for sculpting legs and glutes with daily 10-minute workouts. It offers video and animation guidance for proper form, suitable for home use. Track progress and see noticeable changes in just a few weeks.

30-day systematic exercise plan10-minute daily workoutsVideo and animation guidance
💪 Health & Fitness
(6.8K)
free with in-app purchases
14
Shelby: Neck Exercise
Shelby: Neck Exercise
Shelby: Neck Exercise
Posture, Stretch & Streaks
Free
💪 Health & Fitness
(0)
15
NeckFoo
NeckFoo
NeckFoo
Interactive Neck Relax App
Free

This interactive app uses AI to guide you through neck relaxation exercises, making them feel like a game. It helps build a consistent habit to combat neck discomfort and pain.

AI posture and facial expression trackingScientifically designed neck exercisesGamified interactive experience
💪 Health & Fitness
(1)
free
16
Unclench: TMJ & Jaw Exercises
Unclench: TMJ & Jaw Exercises
Unclench: TMJ & Jaw Exercises
Teeth Grinding & Pain Relief
Free

This app helps alleviate jaw tension, clenching, and TMJ pain through personalized exercise plans. It begins with an assessment of your symptoms and habits to create a tailored daily routine, including guided sessions and awareness check-ins. Track your progress and adjust your plan as your jaw improves.

Personalized jaw assessmentCustomized daily exercise plansGuided sessions with clear cues
💪 Health & Fitness
(6)
free with in-app purchases
17
NeckPlay – Neck Exercise Game
NeckPlay – Neck Exercise Game
NeckPlay – Neck Exercise Game
Control Space With Your Neck
Free
💪 Health & Fitness
(0)
18
Neckle
Neckle
Neckle
Neck Exercises for Neck Health
Free
💪 Health & Fitness
(0)
19
Mimix Life
Mimix Life
Mimix Life
La versione migliore di te
Free
💪 Health & Fitness
(0)
20
Neck Pain Relief Game
Neck Pain Relief Game
Neck Pain Relief Game
Head-Move Game for Neck Health
Free
💪 Health & Fitness
(0)

FAQ about Neck Exercises

What are the best neck exercises apps for iPhone?
NeckFit: Neck Exercises tops our neck exercises apps ranking as of August 2026, with a 5.0-star average from 6 App Store ratings, and it's free to download.
Yes — 20 of the top neck exercises apps we rank are free to download, including NeckFit: Neck Exercises and Posture Fix & Neck Exercises.
NeckFit: Neck Exercises has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ neck exercises apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
NeckFit offers a set of exercises and workouts designed to relieve tension in the neck and shoulders, stimulate blood flow, and improve neck mobility. It requires no special equipment and can be done at home.
Workouts in NeckFit are designed to be efficient, starting from 8 minutes a day, making it easy to incorporate into your daily routine for neck and shoulder health.

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