Best Neck Stretching Exercises Apps

215+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Out of 215+ neck stretching exercises apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Neck Stretching Exercises

Neck Stretching Exercises#1

Neck Stretching Exercises by Can Berk Hayretdag

Chair Flexibility Stretching
Editor's Choice
💪 Health & Fitness
0.0(0 ratings)
FreeIn-App Purchases
Neck Stretching Exercises screenshot 1
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This application helps alleviate neck pain caused by prolonged screen time, also known as "Tech Neck", by providing easy-to-do stretching exercises that can be done from your desk. With regular reminders to take short breaks, you can ease tension, improve your posture, and enjoy a more comfortable work or study day.

Stretching at Home, Mobility#2

Stretching at Home, Mobility by Leap Health Fitness Limited

Stretch, Flexibility, Splits
Strong Contender
💪 Health & Fitness
4.8😊(2.4K ratings)
FreeAdsIn-App Purchases
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Improve flexibility, reduce muscle tension, and relieve pain with scientifically proven stretching exercises. Incorporate daily routines, warm-ups, and post-workout stretches for a healthier and more flexible lifestyle. Start stretching today for enhanced well-being and mobility!

What We Love

  • 👍 Customizable stretching routines
  • 🚀 Efficient and easy to use
  • 💪 Helps with flexibility and pain relief
  • 🎉 Great variety of stretches

Room to Improve

  • 🤖 Robotic and monotonous voice
  • 💰 Aggressive upselling and ads
  • 🔒 Subscription required for full access
Neck Exercises#3

Neck Exercises by Stefan Roobol

Neck Stretches & Exercises
Worth Considering
💪 Health & Fitness
3.5(2 ratings)
FreeAdsIn-App Purchases
Neck Exercises screenshot 1
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This application provides a set of physical therapy exercises to strengthen neck, back, and shoulder muscles, alleviate pain, and improve posture. By following these exercises, users can relieve neck pain and improve their overall well-being in just 30 days.

More Neck Stretching Exercises apps to explore

4
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Bend, Stretch & Mobility App
Free

Improve flexibility with a comprehensive stretching and yoga app designed for all levels. Enhance your mobility and achieve better workouts – download now!

💪 Health & Fitness
(15K)
5
Bend: Stretching & Flexibility
Bend: Stretching & Flexibility
Bend: Stretching & Flexibility
Yoga, Stretch, Pilates Workout
Free

Stretching is a cutting-edge fitness app designed to help users improve flexibility and reduce muscle stiffness. With personalized stretching routines, progress tracking, and interactive tutorials, achieve your fitness goals effortlessly. Start your journey to better health today!

💪 Health & Fitness
(169K)
6
Neck Pain Relief Exercises
Neck Pain Relief Exercises
Neck Pain Relief Exercises
Stretches to Alleviate Pain
Free
💪 Health & Fitness
(0)
7
Stretch: Stretching & Mobility
Stretch: Stretching & Mobility
Stretch: Stretching & Mobility
Flexibility, Splits, Exercises
Free

Stretch is a comprehensive mobile app designed to guide users through stretching routines tailored to their fitness level and goals. Enhance your flexibility, prevent injuries, and improve posture with personalized stretching exercises at your fingertips. Start your journey to a more limber body today!

💪 Health & Fitness
(3.2K)
8
Start Stretching
Start Stretching
Start Stretching
Stretches & Flexibility Poses
Free

Get ready to boost your flexibility and improve your health with guided stretching routines tailored to your needs. Achieve wellness goals and feel better with the Start Stretching app – start today!

💪 Health & Fitness
(3.5K)
9
Stretching & Flexibility
Stretching & Flexibility
Stretching & Flexibility
Full body stretch exercises
Free

Enhance your flexibility and overall well-being with our innovative app. Access a wide range of stretching exercises and routines tailored to improve your mobility and reduce muscle tension. Start your journey to better health today!

💪 Health & Fitness
(422)
10
pliability: Stretch & Mobility
pliability: Stretch & Mobility
pliability: Stretch & Mobility
flexibility, workout recovery
Free

Improve your mobility, flexibility, and recovery with daily video stretching routines and personalized flexibility programs on this app trusted by athletes worldwide. Enhance your performance and prevent injuries in various sports and activities, from CrossFit to yoga. Start pliability now and experience the benefits for yourself!

💪 Health & Fitness
(9.4K)
11
Stretching Workout
Stretching Workout
Stretching Workout
Daily Stretches & Flexibility
Free
💪 Health & Fitness
(98)
12
Stretching Exercises - Bendly
Stretching Exercises - Bendly
Stretching Exercises - Bendly
Stretch & Mobility Exercises
Free
💪 Health & Fitness
(1)
13
JustStretch | Flex & Mobility
JustStretch | Flex & Mobility
JustStretch | Flex & Mobility
Bend Right, Feel Light
Free

Enhance your flexibility and maintain a healthy routine with DailyBend, the app designed to make stretching a seamless daily habit. Choose from tailored routines like "Morning Energizer" and "Full Body Flow" to boost energy and improve overall flexibility.

💪 Health & Fitness
(2.3K)
14
Relief for Neck Pain
Relief for Neck Pain
Relief for Neck Pain
by CloudSpirit Limited
Free

This application helps relieve neck pain through daily 10-minute sessions, guided by audio instructions, to provide soothing relief. Simply start a session and follow along to ease your neck pain.

💪 Health & Fitness
(7)
15
NeckFit: Neck Exercises
NeckFit: Neck Exercises
NeckFit: Neck Exercises
Fix neck pain and headache
Free

Relieve neck pain and headaches with a set of daily exercises and workouts that can be done from the comfort of your home, improving neck mobility and stimulating blood flow. Try a flexible workout configurator with a subscription plan for full access to all programs and start your journey to a healthier neck and shoulders today.

💪 Health & Fitness
(6)
16
Stretching & Mobility: Limber
Stretching & Mobility: Limber
Stretching & Mobility: Limber
Stretching, Flexibility & Yoga
Free

This application is a personalized mobility coach that provides daily stretching routines tailored to your body, goals, and stiffness, helping you reduce pain, increase flexibility, and move freely. With a focus on smart mobility programming, it offers adaptive routines, instructional videos, and minimal equipment requirements to help you unlock your body's potential and feel better every day.

💪 Health & Fitness
(12)
17
Stretch Go: Stretching Splits
Stretch Go: Stretching Splits
Stretch Go: Stretching Splits
Flexibility & Posture Training
Free

Improve your flexibility and reach your fitness goals with our app designed for stretching and achieving splits. Enhance your physical performance and flexibility today - download now!

💪 Health & Fitness
(2.4K)
18
Flexibility Stretching - Flexy
Flexibility Stretching - Flexy
Flexibility Stretching - Flexy
Range of motion stretches
Free

Increase your mobility, strength, and flexibility with daily guided stretching routines designed by fitness experts. Start your journey to a happier, healthier you with our Yin Yoga-inspired app.

💪 Health & Fitness
(240)
19
Stretching & Flexibility Plans
Stretching & Flexibility Plans
Stretching & Flexibility Plans
Yoga Poses & Pilates Exercises
Free

Improve your flexibility and reduce muscle tension with an app that offers a variety of stretching exercises for all levels. Enhance your daily routine with guided stretches for better posture and overall well-being. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(166)
20
Stretch Now: Flexibility+ Bend
Stretch Now: Flexibility+ Bend
Stretch Now: Flexibility+ Bend
Stretching Exercises, Mobility
Free

Stretching is a mobile app that offers a wide range of guided stretching exercises targeting various muscle groups. Improve flexibility, reduce stiffness, and enhance overall well-being with tailored stretching routines available at your fingertips. Start your journey to better health and mobility today.

💪 Health & Fitness
(546)