250+ iOS apps curated and reviewed
Out of 250+ neck stretching exercises apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | Yes | May 2026 | |
| 2 |  | Free | 3.5★ (2) | Yes | Yes | May 2026 | |
| 3 |  | Free | 4.8★ (2.4K) | Yes | Yes | Sep 2026 | |
| 4 |  | Free | 4.8★ (15K) | No | Yes | Sep 2026 | |
| 5 |  | Free | 3.0★ (2) | Yes | Yes | Jul 2026 | |
| 6 |  | Free | 5.0★ (6) | No | Yes | Aug 2026 | |
| 7 |  | Free | — | Yes | Yes | May 2026 | |
| 8 |  | Free | — | No | Yes | Aug 2026 |
Combat neck pain and stiffness caused by prolonged screen time with guided stretching exercises. Receive daily reminders to take short breaks, improve posture, and alleviate discomfort for a more comfortable workday.
This app offers physical therapy exercises designed to strengthen neck, back, and shoulder muscles. It aims to alleviate pain, improve posture, and help prevent neck injuries with a 30-day program.
This app offers guided stretching routines to reduce muscle tension, relieve pain, and improve flexibility. It provides daily routines, pre- and post-workout stretches, and specific exercises for various needs, all with voice coaching and video demonstrations.
