230+ iOS apps curated and reviewed
Looking for free next step recovery apps? 20 of our 230+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (3) | Yes | No | May 2026 |
| 2 |  | Free | 5.0★ (102) | No | No | Jul 2026 |
| 3 |  | Free | 4.6★ (54) | Yes | No | May 2026 |
| 4 |  | Free | 4.8★ (16K) | Yes | No | Jul 2026 |
| 5 |  | Free | 4.8★ (3.3K) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 4.9★ (182K) | Yes | Yes | Jul 2026 |
| 7 |  | Free | 4.9★ (2.7K) | No | No | Jul 2026 |
| 8 |  | Free | 4.8★ (12K) | Yes | Yes | Jul 2026 |
This app connects clients and alumni of a recovery program to foster community and growth. It offers a resource library, event calendar, community chat for support, and gamified daily check-ins with rewards.
Manage your healthcare treatment and connect with your provider remotely. Receive personalized guidance, follow home exercise routines, and track your progress to save time and support your recovery.
This app offers a biblical and balanced program designed to help individuals overcome hurts, hang-ups, and habits. It provides a structured approach to recovery and personal growth.
Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.
This app provides personalized recovery programs for athletes to address aches, pains, and prevent injuries. It uses evidence-based exercises and content developed with sports physicians and Olympians to enhance resilience and performance. Users can track soreness, journal pain areas, and access routines from pro athletes.
This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.
Daily readings and meditations to support your recovery journey. Access wisdom from popular recovery books, reflect on universal themes, and receive daily reminders. Share messages of encouragement and find comfort and insight.
Access essential 12-step literature, audio resources, and a supportive community for recovery. Track your sobriety, find meetings, and connect with others on their journey.
This app supports members of Alcoholics Anonymous in their recovery journey. It offers tools for daily reflection, inventory, journaling, and tracking sobriety milestones. All data is private, encrypted, and backed up.
This app connects individuals with mutual-support groups to overcome addiction to substances or activities. It guides participants in developing self-empowerment for balanced living through a science-based program.
Access a vast library of AA speaker tapes and recovery audio content. Explore personal stories, daily reflections, and 12-step resources to support your sobriety journey. Offers free content with options to unlock more through subscriptions or a one-time purchase.
This app offers a free platform for individuals in recovery to build a connected and joyful sober life. It connects users to a wide range of free sober experiences, including in-person and virtual support groups, workshops, and events, all powered by trusted recovery organizations.
This app offers a free sober tracker and tools to reduce alcohol and drug use. For those seeking to quit, it provides a comprehensive, insurance-covered outpatient treatment program with licensed counselors and medication support.
This app provides confidential, flexible online programs for addiction recovery from alcohol or opioids. It offers virtual appointments with licensed providers, medication management, progress tracking, and community support options.
This app provides confidential, 24/7 recovery support to help users achieve their treatment and life goals. It offers peer-moderated forums, virtual meetings, and resources for developing coping skills. Access is granted through a provider, health plan, or health agency.
This app helps individuals in recovery track their progress and maintain accountability. It offers daily motivational quotes, communication tools, meeting information, and scheduling features to support sobriety.
This app guides users through a personalized wellness planning process. It offers tools to manage challenges, build support networks, and achieve life goals. The process is adaptable for various situations, from mental health concerns to physical conditions.
This app supports recovery from addiction by helping users find and rate meetings, track personal goals, and connect with a supportive community. It offers curated content, resources like hotlines and treatment options, and tools for journaling and check-ins.
This app supports individuals on their addiction recovery journey by connecting them with counselors, providing motivational messages, and offering educational resources. It helps users stay on track with their treatment plans and offers a rewards program for medication adherence.
This app provides a comprehensive set of tools for individuals in recovery, offering guidance, inventories, readings, and practical utilities based on the principles of Alcoholics Anonymous. It includes features for sponsorship, step work, sobriety tracking, and personal reflections, all within a secure and easy-to-use interface.