Best Night Shift Hydration Tracker Apps

238+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

If you already know Night Shift Hydration Tracker, this is the deeper bench. 238+ night shift hydration tracker apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Night Shift Hydration Tracker

Daily Water Tracker Reminder#2

Daily Water Tracker Reminder by Grassapper LLC

Hydration App Reminder Logger
Strong Contender
🏥 Medical
4.7😐(6.8K ratings)
FreeIn-App Purchases
Daily Water Tracker Reminder screenshot 1
Daily Water Tracker Reminder screenshot 2
Daily Water Tracker Reminder screenshot 3
Daily Water Tracker Reminder screenshot 4
Daily Water Tracker Reminder screenshot 5

Easily monitor your daily water consumption and achieve your hydration goals. This app offers simple logging, personalized reminders, and a clean interface to help you drink enough water throughout the day.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful reminders
  • 💡 Motivating visuals
  • 👍 Simple tracking

Room to Improve

  • 🐛 Ads blocking functionality
  • 💰 Forced paid subscription
  • 🔍 Unclear free trial
Waterlogged — Drink More Water#3

Waterlogged — Drink More Water by Day Logger, Inc.

Daily Hydration Tracker
Worth Considering
💪 Health & Fitness
4.4😊(3.3K ratings)
FreeIn-App Purchases
Waterlogged — Drink More Water screenshot 1
Waterlogged — Drink More Water screenshot 2
Waterlogged — Drink More Water screenshot 3
Waterlogged — Drink More Water screenshot 4
Waterlogged — Drink More Water screenshot 5
Waterlogged — Drink More Water screenshot 6

This app helps you track your daily water intake with personalized charts and reminders. Easily log your consumption, customize cup sizes, and monitor progress towards your hydration goals. It integrates with popular health platforms and offers premium features for enhanced habit building.

What We Love

  • 👍 Easy to use
  • 🚀 Helps increase water intake
  • 💡 Customizable containers and volumes
  • 📊 Integrates with health apps

Room to Improve

  • 🐛 Buggy, crashes, and glitches
  • 💸 Premium features should be free
  • 🔍 Lack of instructions and guidance

More Night Shift Hydration Tracker apps to explore

4
My Shift Planner - Calendar
My Shift Planner - Calendar
My Shift Planner - Calendar
Personal Shift Work Schedule
Free

This app is a specialized calendar designed for shift workers. It helps organize work schedules, track hours and pay, and sync with other calendars. Users can customize shifts, add notes, and receive reminders to manage their work-life balance effectively.

Color-coded shift calendarCustomizable shift patternsHours and pay tracking
📊 Productivity
(3.3K)
free with in-app purchases
5
Drink Water Reminder, Tracker
Drink Water Reminder, Tracker
Drink Water Reminder, Tracker
Drinking, tracking & hydrate
Free

This app helps you build a personalized hydration plan and sends timely reminders to drink water. It tracks your intake, offers different hydration modes, and helps you achieve your daily water goals for improved health and well-being.

Personalized water intake goalsTimely hydration remindersMultiple hydration modes
💪 Health & Fitness
(18K)
subscription
6
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor
by Grassapper LLC
Free

Easily track your daily water consumption and achieve hydration goals. This app offers customizable reminders, progress tracking, and a simple interface to log intake. Stay motivated with fun celebrations and monitor your hydration over 7 or 30 days.

Log water with a single tapCustomizable daily water intake goalsSet and receive hydration reminders
🏥 Medical
(3.8K)
free
7
Drink Water Reminder N Tracker
Drink Water Reminder N Tracker
Drink Water Reminder N Tracker
Track Daily Hydration Intake
Free

This app helps you track your daily water intake with personalized reminders and visual progress. It calculates your ideal daily water consumption based on your physical attributes and country, ensuring you stay hydrated for better health and energy levels.

Personalized daily water intake calculatorCustomizable hydration remindersAutomatic bedtime mode for reminders
💪 Health & Fitness
(152K)
free with in-app purchases
8
Water Reminder - Daily Tracker
Water Reminder - Daily Tracker
Water Reminder - Daily Tracker
Nutrition & Calorie counter
Free

This app helps you track your daily water intake and reminds you to stay hydrated. It calculates your body's water needs, allows custom drink volumes, and tracks historical consumption. It also supports nutrition tracking and integrates with Apple Health.

Personalized drink notificationsCustomizable drink volumesScheduled reminders
💪 Health & Fitness
(75K)
free with in-app purchases
9
Shift Day Work Calendar: Spoke
Shift Day Work Calendar: Spoke
Shift Day Work Calendar: Spoke
Schedule Planner Hours Tracker
Free

Easily track your work shifts with a clear, intuitive calendar. Assign colors and names to shifts, add reminders, and view your entire month at a glance. Share your schedule and sync across devices.

Color-coded shift trackingIntuitive rota interfaceShift widget
📊 Productivity
(14K)
freemium
10
Water Tracker - Drink Reminder
Water Tracker - Drink Reminder
Water Tracker - Drink Reminder
My Daily Hydration Balance
Free

This app helps you monitor your daily water consumption with customizable reminders and detailed logging. It integrates with Apple Health to personalize your hydration goals based on your weight and gender. Track various glass sizes and easily review your history to improve your health.

Track water in varying glass sizesRandom reminders within specified intervalsFull consumption history log
💪 Health & Fitness
(3.5K)
subscription
11
WaterH
WaterH
WaterH
Water Tracker & Reminder
Free

This app helps you track your water intake and reminds you to stay hydrated. It offers personalized goals, automatic tracking via a smart bottle, and insights into your hydration habits. It also includes water quality monitoring and integrates with Apple Health.

Personalized hydration goals360 LED glow reminderAuto hydration tracking
🔧 Utilities
(2.3K)
free
12
Plant Nanny Cute Water Tracker
Plant Nanny Cute Water Tracker
Plant Nanny Cute Water Tracker
喝水习惯养成 提醒喝水时间 每日水分追踪补给 减重瘦身计划
Free

This app helps you stay hydrated by reminding you to drink water and allowing you to grow virtual plants. Track your progress with charts and unlock new plants and creatures as you meet your hydration goals.

Grow virtual plantsDaily hydration trackingCustomizable water goals
💪 Health & Fitness
(105K)
free with in-app purchases
13
Health Monitor: Sugar & BP
Health Monitor: Sugar & BP
Health Monitor: Sugar & BP
Heart Rate & BP Tracker
Free

Monitor your heart rate, blood pressure, blood sugar, and blood oxygen levels. Analyze trends, gain insights into your body's balance, and access health education. Integrates with Apple Health for comprehensive health management.

Heart rate measurement via cameraBlood pressure tracking and trendsBlood sugar monitoring
💪 Health & Fitness
(12K)
freemium
14
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleep Sounds & Bedtime Stories
Free

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

Extensive library of bedtime storiesSoothing sleep meditationsAmbient sleep sound mixer
💪 Health & Fitness
(31K)
free with in-app purchases
15
RISE: Sleep Tracker
RISE: Sleep Tracker
RISE: Sleep Tracker
Better Health, Focus & Habits
Free

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

Sleep debt calculationEnergy level trackingCircadian rhythm insights
💪 Health & Fitness
(61K)
free with in-app purchases
16
My Water - Daily Water Tracker
My Water - Daily Water Tracker
My Water - Daily Water Tracker
Drink reminder, health balance
Free

This app helps you build a healthy hydration habit by calculating your daily water needs and sending timely reminders. Track your progress, monitor different drink types, and sync with health apps to stay fit and refreshed.

Personalized daily water intake calculationCustomizable drink remindersDetailed history tracking
💪 Health & Fitness
(4.8K)
free with in-app purchases
17
Work Log - Shift Tracker
Work Log - Shift Tracker
Work Log - Shift Tracker
Track Your Work Shifts
Free

Easily log your work shifts, track hours, and calculate earnings. This app offers detailed features for overtime, tips, expenses, and more, with customizable settings and flexible reporting. Upgrade to remove ads and unlock unlimited jobs.

Track hours, expenses, tips, and mileageAutomatic break deductionOvertime and premium hour tracking
🔧 Utilities
(3.8K)
free with in-app purchases
18
Water+ : Intake Tracker
Water+ : Intake Tracker
Water+ : Intake Tracker
Water Tracker and Reminder
Free

Effortlessly monitor your daily water consumption and build healthy hydration habits. Set personalized goals, log various drinks, and sync with Apple Health for comprehensive wellness tracking. Receive timely reminders to ensure you stay optimally hydrated.

Personal water goalsApple Health integrationWeather-based adjustments
💪 Health & Fitness
(41)
freemium
19
Water Reminder & Tracker.
Water Reminder & Tracker.
Water Reminder & Tracker.
Aqua - Drink Water App
Free

This app helps you track your daily liquid intake, including water, tea, coffee, and soda. It calculates personalized hydration goals based on your physical attributes and provides analytics, reminders, and health tips to encourage good habits.

Personalized daily water intake goal calculationTrack all types of beveragesDaily, weekly, and monthly analytics
💪 Health & Fitness
(825)
freemium
20
SleepScore by Sleep.ai
SleepScore by Sleep.ai
SleepScore by Sleep.ai
Proven to improve sleep
Free

This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.

Patented sonar sleep trackingPersonalized actionable adviceSleep cycle analysis
💪 Health & Fitness
(7.5K)
freemium