Best No Equipment Workout Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated November 2026

Looking for free no equipment workout apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top No Equipment Workout Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (129K)YesYesNov 2026
2Home Workout for MenHome Workout for MenFree4.9★ (9.4K)NoYesNov 2026
3Home Workout · No EquipmentsHome Workout · No EquipmentsFree—NoNoOct 2026
4At Home Workout: No EquipmentsAt Home Workout: No EquipmentsFree4.8★ (137)NoYesOct 2026
51 Minute Workout: No Equipment1 Minute Workout: No EquipmentFree4.3★ (3)YesNoMay 2026
630 Day Fitness at Home30 Day Fitness at HomeFree4.9★ (29K)YesYesNov 2026
7Home Workout - No Equipment *Home Workout - No Equipment *Free—NoNoAug 2026
8Beginner Workout,No EquipmentBeginner Workout,No EquipmentFree—NoNoJun 2026

Top Picks for No Equipment Workout

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Editor's Choice
💪 Health & Fitness
4.9😊(129K ratings)
FreeAdsIn-App Purchases
#77in Health & Fitness
Home Workout - No Equipments screenshot 1
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Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed
  • 📈 Tracks progress and metrics well
  • 🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
  • 🤖 Monotonous voice guidance
  • 🔀 Difficulty level changes affect entire workout plan
Home Workout for Men#2

Home Workout for Men by ABISHKKING LIMITED.

AI Fitness, Workout Planner
Strong Contender
💪 Health & Fitness
4.9😊(9.4K ratings)
FreeIn-App Purchases
Home Workout for Men screenshot 1
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Home Workout for Men screenshot 5
Home Workout for Men screenshot 6

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

What We Love

  • 👍 Effective workouts
  • 💡 Variety of exercises and intensity levels
  • 🚀 Free to use with no ads or subscriptions
  • 🚀 Customizable workouts
  • 👍 Helpful instructions and demonstrations
  • 👍 Tracks progress and metrics

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔋 Workouts may not be challenging enough for some users
  • 👎 Paid version required for additional features
  • 👎 Limited equipment options

More No Equipment Workout apps to explore

FAQ about No Equipment Workout

What are the best no equipment workout apps for iPhone?
Home Workout - No Equipments tops our no equipment workout apps ranking as of November 2026, with a 4.9-star average from 129K App Store ratings, and it's free to download.
Yes — 20 of the top no equipment workout apps we rank are free to download, including Home Workout - No Equipments and Home Workout for Men.
Home Workout - No Equipments shows ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 250+ no equipment workout apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

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