Embark on a 30-day challenge to quit added sugar and improve your health. Track your progress, maintain streaks, and earn achievements on your journey to a sugar-free lifestyle. Receive daily tips and reminders to stay motivated.



192+ iOS apps & games curated and reviewed
Every iPhone needs a few good no sugar 30 days apps and games. We benchmark 192+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free was $0.99 | 5.0★ (2) | No | No | Jul 2026 | |
| 2 | Free | 5.0★ (83) | No | Yes | Jul 2026 | |
| 3 | Free | 4.8★ (19K) | No | Yes | Jul 2026 | |
| 4 | Free | 4.5★ (816) | Yes | Yes | Jul 2026 | |
| 5 | Free | 4.8★ (144K) | No | Yes | Jul 2026 | |
| 6 | Free | — | No | Yes | May 2026 | |
| 7 | Free | — | Yes | No | Jul 2026 | |
| 8 | Free | 5.0★ (5) | No | Yes | Jul 2026 |



Embark on a 30-day challenge to quit added sugar and improve your health. Track your progress, maintain streaks, and earn achievements on your journey to a sugar-free lifestyle. Receive daily tips and reminders to stay motivated.






This app helps you quit sugar by tracking your progress, scanning food for hidden sugars with AI, and providing daily motivation. It uses a gamified approach with achievements to make the journey fun and easy, encouraging healthier habits and a better feeling body.






Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.


This app helps you reduce or eliminate added sugar from your diet. It offers tracking for sobriety, milestones, symptoms, and daily intake, along with AI-powered meal scanning and a chatbot for support.


This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.






This app helps you break free from sugar addiction using AI-powered food scanning and a science-backed brain recovery program. Track your progress, manage cravings with tools, and join a community for accountability. It guides you through a 90+ day journey to understand and heal your body from sugar's effects.


Draw lines on your screen to guide falling sugar into cups. Enjoy a calming puzzle experience with visually satisfying sugar particles. This game offers a fresh, free puzzle challenge.


This app helps you break free from sugar addiction with personalized detox programs and tools to manage cravings. It offers daily reflections, meal alternatives, and progress tracking to support a healthier lifestyle and boost energy levels.


This app provides hundreds of recipes and a food compatibility database for the 17 Day Diet. It guides users through all four diet cycles with personalized meal plans, workout suggestions, and direct support to help achieve weight loss goals.


This app helps you understand and manage your sugar cravings by tracking your "treat" consumption. It uses a gamified approach with collectible ape characters to reward progress and inspire healthier eating habits without the pressure of strict streaks.


This app provides weekly, customized meal plans for a sugar-free diet, including breakfast, lunch, dinner, and snacks. It simplifies healthy eating by generating shopping lists and allowing recipe adjustments for dietary needs or preferences. Access expert chat support for guidance on your sugar detox journey.


Embark on a personalized no-sugar challenge to achieve a healthier lifestyle. Track your progress, manage cravings, and stay motivated with daily inspiration and gentle reminders. Unlock your potential for a sweeter life without sugar.


Guide sugar particles into cups by drawing lines on the screen. Progress through levels introducing new physics-based puzzle elements like color filters and teleports. Includes a sandbox mode for creative drawing.






Easily monitor your daily sugar consumption by logging your intake. Set personalized daily targets and review your history to build healthier habits over time. The pro version removes ads and unlocks advanced features.




This app provides a safe and encouraging space to express yourself and make meaningful connections. It offers features to help you find dates, long-term relationships, new friends, or simply chats, with advanced technology to block fake accounts for an authentic experience.