Best Nudge Habit Apps

230+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated July 2026

Nudge Habit is the household name in nudge habit, but it's far from the only option. We track 230+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Nudge Habit Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Nudge HabitNudge Habit$2.99NoNoMay 2026
2Nudge Habit TrackerNudge Habit TrackerFree5.0★ (3)NoNoJul 2026
3Nudge HabitsNudge HabitsFree5.0★ (1)NoNoMay 2026
4Sup - Better HabitsSup - Better HabitsFree was $4.994.5★ (5.1K)NoNoAug 2026
5LittleNudge: Habit ReminderLittleNudge: Habit ReminderFreeNoYesJul 2026
6Nudgly - AI Habit TrackerNudgly - AI Habit TrackerFreeNoYesJul 2026
7Nudge - Habit TrackerNudge - Habit TrackerFreeNoNoMay 2026
8Nudge31 - Goal & Daily HabitNudge31 - Goal & Daily HabitFreeYesYesJul 2026

Top Picks for Nudge Habit

Nudge Habit Tracker#2

Nudge Habit Tracker by FAHREDDIN ALI PALA

Lifestyle
Strong Contender
🌟 Lifestyle
5.0(3 ratings)
Free
Nudge Habit Tracker screenshot 1
Nudge Habit Tracker screenshot 2
Nudge Habit Tracker screenshot 3
Nudge Habit Tracker screenshot 4
Nudge Habit Tracker screenshot 5
Nudge Habit Tracker screenshot 6

Transform daily discipline into an RPG adventure where your progress fuels the evolution of a pixel art dragon. Set custom habit loops and track your focus with post-session analytics to evolve your life.

Nudge Habits#3

Nudge Habits by Vadym Sidorov

Build, Manage and Break Habits
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
Free
Nudge Habits screenshot 1
Nudge Habits screenshot 2
Nudge Habits screenshot 3
Nudge Habits screenshot 4
Nudge Habits screenshot 5
Nudge Habits screenshot 6

This app helps you build positive habits, manage habits you want to limit, and break negative ones. It features a forgiving streak system, Apple Health integration, and insightful pattern tracking to support your goals.

More Nudge Habit apps to explore

4
Sup - Better Habits
Sup - Better Habits
Sup - Better Habits
Reminders that actually stick
Free
$4.99 | 100% OFF

This app sends personalized reminders in your own voice to help you remember why you need to do something. It uses random timing and natural language to make nudges feel personal and encourage intentional action.

Reminders in your own voiceRandomized timingNatural language prompts
💪 Health & Fitness
(5.1K)
free
5
LittleNudge: Habit Reminder
LittleNudge: Habit Reminder
LittleNudge: Habit Reminder
Water, Stand, Stretch, Break
Free
📊 Productivity
(0)
6
Nudgly - AI Habit Tracker
Nudgly - AI Habit Tracker
Nudgly - AI Habit Tracker
Track habit by AI and voice
Free

Effortlessly build lasting habits with an AI companion. Use voice commands for tracking, receive personalized encouragement, and visualize progress with beautiful insights. This app simplifies habit formation, making it feel like having a supportive friend.

Voice-first habit trackingAI-powered encouragementBeautiful progress visualizations
💪 Health & Fitness
(0)
freemium
7
Nudge - Habit Tracker
Nudge - Habit Tracker
Nudge - Habit Tracker
Build better habits
Free
📊 Productivity
(0)
8
Nudge31 - Goal & Daily Habit
Nudge31 - Goal & Daily Habit
Nudge31 - Goal & Daily Habit
Your Daily Push Toward Better.
Free

This app helps you build habits and achieve goals by encouraging daily check-ins and tracking progress over 31 days. It offers a minimalist design to keep you focused and supports multiple languages. Unlock premium features for enhanced goal management and customization.

Goal SettingDaily Check-insProgress Tracking
📊 Productivity
(0)
free with in-app purchases
9
Nudge Execute Daily
Nudge Execute Daily
Nudge Execute Daily
Execute daily. No guilt.
Free

Build positive habits with a unique gamified approach. Track your progress daily to nurture a virtual plant, and celebrate milestones as you build consistent streaks. All core features are free, with an optional one-time purchase to remove ads.

Virtual plant growth tied to habit completionDaily challenges and custom habit creationStreak tracking and milestone celebrations
💪 Health & Fitness
(1)
free with in-app purchases
10
Nudge: Focus & App Blocker
Nudge: Focus & App Blocker
Nudge: Focus & App Blocker
Limit Screen Time, App Locker
Free

This app helps you use your phone more intentionally by detecting distractions and gently guiding you back to your goals. It offers modes for setting time limits or using AI to understand your usage context, promoting better habits without outright blocking apps.

AI-powered distraction detectionIntention Mode for mindful usageTimer Mode for time limits
📊 Productivity
(50)
freemium
11
Nudge - Daily Habits
Nudge - Daily Habits
Nudge - Daily Habits
Small nudges. Better habits.
Free
📊 Productivity
(0)
12
Nudge: Chores and Screen Time
Nudge: Chores and Screen Time
Nudge: Chores and Screen Time
Build better family habits
Free

This app helps families manage children's screen time by encouraging healthy routines like homework and chores. It locks distracting apps until daily goals are met, fostering better habits and reducing arguments.

Lock distracting appsSet personalized routinesParental dashboard
📚 Education
(6)
free with in-app purchases
13
Onrise: Habit Tracker & Focus
Onrise: Habit Tracker & Focus
Onrise: Habit Tracker & Focus
Build habits, focus & journal
Free

This app assists in building positive habits, offers a Pomodoro timer for enhanced focus and productivity, and includes a journaling feature for tracking progress. It's designed based on behavioral science to help users achieve their aspirations.

Habit buildingPomodoro timerProductivity enhancement
📊 Productivity
(2.5K)
free
14
Habit Rabbit: Habit Tracker
Habit Rabbit: Habit Tracker
Habit Rabbit: Habit Tracker
Your productivity pet
Free

This app uses a virtual pet to help you build good habits. Your digital rabbit thrives as you complete tasks, earning rewards to customize its environment and appearance. It also offers motivational quotes, mood tracking, and habit recommendations.

Virtual pet motivationHabit completion rewardsRabbit and house customization
📊 Productivity
(7.6K)
free with in-app purchases
15
Atoms - from Atomic Habits
Atoms - from Atomic Habits
Atoms - from Atomic Habits
The official Atomic Habits app
Free

This app helps you build good habits and break bad ones using principles from a best-selling book. It offers bite-sized lessons, guided habit creation, and smart reminders to make positive changes in just five minutes a day.

Guided habit creationBite-sized lessonsSmart reminders
📊 Productivity
(11K)
free with in-app purchases
16
Nudge - Writer's Companion
Nudge - Writer's Companion
Nudge - Writer's Companion
by AiofEffect LLC
Free
📊 Productivity
(0)
17
Monke - Habit Game
Monke - Habit Game
Monke - Habit Game
Build consistency, have fun.
Free

Gamify your life by building consistent habits and improving focus. Earn rewards to decorate a virtual world and unlock characters. This app helps users stay on track with tasks and reduce screen time.

Gamified habit buildingFocus sessionsVirtual world decoration
📊 Productivity
(1.9K)
paid
18
Simple To Do List & Checklist
Simple To Do List & Checklist
Simple To Do List & Checklist
Daily Tasks App for ADHD
Free

Organize, manage, and collaborate on tasks and projects to increase productivity. This app helps you schedule agendas, create memos, share lists, and develop habits. It automatically sorts your to-do lists to help you focus on what's important and provides reminders for upcoming tasks and project updates.

Task and project managementCross-device synchronizationAutomatic task sorting and filtering
📊 Productivity
(7)
freemium
19
VitaHabit: Habit Tracker
VitaHabit: Habit Tracker
VitaHabit: Habit Tracker
Build routines Stay consistent
Free

Build positive daily routines with a simple, pressure-free habit tracker. Focus on small, consistent actions to achieve long-term growth and stay motivated with gentle reminders and rewards.

Daily habit trackingStep tracking integrationStreak building system
💪 Health & Fitness
(94)
free with in-app purchases
20
Habit Tracker - Ripples
Habit Tracker - Ripples
Habit Tracker - Ripples
Routines, streaks, reminders
Free

This app helps you build and maintain new habits and achieve your goals. It offers a visual calendar grid to track your progress, detailed metrics, and the ability to log specific amounts for each action. You can also add notes, use Siri shortcuts, and view your progress with widgets.

Visual calendar grid progress trackingVital metrics and analyticsTrack specific amounts and custom units
📊 Productivity
(217)
free with in-app purchases

FAQ about Nudge Habit

Are there free nudge habit apps for iPhone?
Yes — 19 of the top nudge habit apps we rank are free to download, including Nudge Habit Tracker and Nudge Habits.
Nudge Habit has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 230+ nudge habit apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.

Related searches