Access a trading community, book consultations, and purchase educational materials. Premium subscriptions unlock exclusive content like hot stocks and investment portfolios.
5.0(11 ratings)
FreeIn-App Purchases
Top Picks for Nzinga Harrison
RISE: Sleep Tracker by Rise Science Inc
Better Health, Focus & HabitsStrong Contender
πͺ Health & Fitness
4.7π(61K ratings)
FreeAdsIn-App Purchases
#92in Health & Fitness
This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.
What We Love
- π Accurate sleep tracking
- π Helpful data insights
- π Detailed sleep analysis
- β° Effective sleep scheduling
Room to Improve
- π° Expensive subscription
- π°οΈ Inaccurate sleep time tracking
- π Battery drain issues
Brainbuddy: Quit PMO by AppStudio Australia Pty Ltd
Site Blocker Addiction TrackerWorth Considering
πͺ Health & Fitness
4.7π(25K ratings)
FreeAdsIn-App Purchases
This app helps users break free from digital habits and addictive behaviors through a neuroscience-based approach. It offers educational programs, progress tracking, and community support to rewire the brain and improve self-control.
What We Love
- π Helpful for overcoming addiction
- π Effective accountability and tracking features
- π‘ Valuable community support
- π³ Motivating progress tracking (e.g., life tree)
Room to Improve
- π° Expensive subscription cost
- π Bugs and glitches (e.g., syncing issues, content blocker problems)
- π« Limited free features
More Nzinga Harrison apps to explore
4
Migiri: Adult Content Blocker
Healthy Habits to Quit Porn
Free
This app helps users overcome porn addiction through clinical techniques and personalized tools. It offers a smart blocker, interactive companion, healthy habit exercises, and optional therapy sessions for comprehensive support.
Smart porn blocker with anti-tamperingInteractive companion for accountabilityMilestone tracking and motivation
πͺ Health & Fitness
(3.5K)
free with in-app purchases5
Sunflower - Quit Any Addiction
Quit alcohol, meth, weed
Free
This app helps users track their sobriety from various addictions through visual progression and motivational tools. It offers an AI sponsor, milestone tracking, and exercises to manage cravings and associate positive activities with reward.
Sober Days Clean TrackerAI Sponsor for 24/7 supportMilestone tracking and celebration
πͺ Health & Fitness
(5K)
free with in-app purchases6
Pelago Health
Substance use support
Free
This app offers virtual support for individuals seeking to change their relationship with alcohol, tobacco, or opioids. It provides personalized care plans, 1:1 appointments with professionals, and access to resources like CBT to help users achieve their substance use goals.
Virtual 1:1 appointments with coaches, counselors, physiciansPersonalized care plansGoal setting and progress monitoring
πͺ Health & Fitness
(5.2K)
free with in-app purchases7
KURE: Rewire by Hypnosis
Effective 21-Day Program
Free
Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.
Personalized 21-day hypnosis program15-minute daily audio sessionsHeal relationships with food and alcohol
πͺ Health & Fitness
(8.9K)
subscription8
Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free
Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.
Over 2000 audio hypnosis sessionsDaily hypnosis for various goalsSleep hypnosis for better rest
πͺ Health & Fitness
(2.6K)
free with in-app purchases9
Motivate: Daily Motivation
Inspiration, Quotes, Videos
Free
Access a vast library of motivational videos, speeches, and quotes to inspire focus, drive, and a more positive outlook. Features include customizable reminders, background playback, and curated playlists for various life areas like success, fitness, and happiness.
Daily motivational videosFull-length speeches from inspiring speakersThousands of inspiring quotes
πͺ Health & Fitness
(8.3K)
free with in-app purchases10
Loosid Recovery & Sober App
Sobriety Community Support
Free
This app provides a supportive community and tools for individuals seeking a sober or alcohol-free lifestyle. It offers a sobriety tracker, daily inspiration, social connection features, and resources for recovery and dating.
Sobriety trackerDaily tips and inspirationSober community and chat
π Lifestyle
(7.1K)
free with in-app purchases11
Reframe: Drink Less & Thrive
Cut Back or Quit Alcohol Habit
Free
This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.
160-day evidence-based education programProgress trackingPrivate community support
πͺ Health & Fitness
(42K)
free with in-app purchases12
Harmony Self Hypnosis & Sleep
NLP to Feel Calm & Sleep Fast
Free
Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.
Personalized self-hypnosis programsReduce anxiety, tension, and stressEnhance relaxation and sleep quality
πͺ Health & Fitness
(4K)
subscription13
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free
This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.
AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness
π₯ Medical
(29K)
free with in-app purchases14
Sober Time - Sobriety Counter
Addiction recovery tracker
Free
Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.
Track multiple addictionsCustomizable goalsDaily motivational messages
π Lifestyle
(39K)
free with in-app purchases15
Clean Day β Sobriety Counter
Enjoy freedom and cleanness
Free
This app helps individuals in recovery track their sobriety journey. It offers customizable timekeeping, motivational quotes, and milestone celebrations to support a clean and free life. Users can also share their progress with friends.
Customizable sobriety timekeepingPersonalized greetings and milestone emailsMotivational quotes for recovery
πͺ Health & Fitness
(1.7K)
free with in-app purchases16
NewForm: Recovery & Wellbeing
Formerly The Phoenix App
Free
This app offers a free platform for individuals in recovery to build a connected and joyful sober life. It connects users to a wide range of free sober experiences, including in-person and virtual support groups, workshops, and events, all powered by trusted recovery organizations.
Free sober community and support groupsDiscover local and virtual sober eventsExplore multiple recovery approaches
π Lifestyle
(11K)
free17
Loosid Sober Dating App
Date Sober Singles + Recovery
Free
This app connects sober singles looking for meaningful relationships. It offers features to help users find compatible matches and engage in conversations, all within a supportive community focused on recovery.
Match with local sober singlesChat with matchesFlirt and SuperLike options
π Lifestyle
(3.5K)
free with in-app purchases18
Fortify - Find Freedom
Overcome Sexual Compulsivity
Free
This app offers tools, education, and community support to help individuals overcome sexual compulsivity and explicit sexual imagery use. It provides personalized guidance, tracking features, and therapeutic lifestyle coaching to support lasting freedom and improved well-being.
Personalized assessment and guidanceEducational videos and challengesSleek tracking and analytics
πͺ Health & Fitness
(3.2K)
free with in-app purchases19
Grounded: Quit Weed Smoking
Vape, smoke free STOP cannabis
Free
This app helps users quit cannabis or take a tolerance break. It offers tools to track progress, monitor withdrawal symptoms, and save money. Stay motivated with achievements and gain insights into your cravings and abstinence.
Quit cannabis trackerTolerance break trackerWithdrawal symptom tracking
πͺ Health & Fitness
(5.7K)
free with in-app purchases20
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free
Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.
Connect with people facing similar challenges24/7 live chats and support groupsJoin anonymously
πͺ Health & Fitness
(9.2K)
ad-supported