1. Home
  2. Topics
  3. Osss Jiu Jitsu Journal

Best Osss Jiu Jitsu Journal Apps

223+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Whether you're new to osss jiu jitsu journal or looking for an upgrade, our curated collection of 223+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Osss Jiu Jitsu Journal Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1BJJBuddy - BJJ Tracker JournalBJJBuddy - BJJ Tracker JournalFree4.4★ (450)YesYesJul 2026
2PenzuPenzuFree4.2★ (2.5K)YesYesJul 2026
3FlowRoll - BJJ Training PalFlowRoll - BJJ Training PalFree4.9★ (230)NoYesJul 2026
4BJJ RoadmapBJJ RoadmapFree4.1★ (56)NoYesJul 2026
5Jiu-Jitsu On The GoJiu-Jitsu On The GoFree5.0★ (41)NoYesMay 2026
6Outer Heaven Jiu JitsuOuter Heaven Jiu JitsuFree4.9★ (33)NoYesJul 2026
7Memos - Digital Journal DiaryMemos - Digital Journal DiaryFree4.6★ (6.5K)NoYesJul 2026
8BJJ Coach CURRICULUM Jiu JitsuBJJ Coach CURRICULUM Jiu JitsuFree4.5★ (6)NoYesMay 2026

Top Picks for Osss Jiu Jitsu Journal

BJJBuddy - BJJ Tracker Journal#1

BJJBuddy - BJJ Tracker Journal by Ranknoodle LLC

Log & Track Jiu Jitsu Workout
Editor's Choice
⚽ Sports
4.4😐(450 ratings)
FreeAdsIn-App Purchases
BJJBuddy - BJJ Tracker Journal screenshot 1
BJJBuddy - BJJ Tracker Journal screenshot 2
BJJBuddy - BJJ Tracker Journal screenshot 3
BJJBuddy - BJJ Tracker Journal screenshot 4
BJJBuddy - BJJ Tracker Journal screenshot 5
BJJBuddy - BJJ Tracker Journal screenshot 6

Track your Brazilian Jiu Jitsu training sessions, including rolls, submissions, and taps, with detailed charts and analysis. Discover your strengths and weaknesses, and share your progress with friends. Integrates with Apple HealthKit for comprehensive workout tracking.

What We Love

  • 📊 Comprehensive training tracking and data visualization
  • 🎯 Detailed logging of submissions, taps, rounds, and techniques
  • 🏫 Extensive gym database with many locations
  • ⌚ Apple Watch and fitness app integration

Room to Improve

  • 🐛 Frequent data loss and failure to save entries
  • 🐛 Persistent bugs affecting core functionality
  • 😤 Poor customer support and unresponsive team
Penzu#2

Penzu by Penzu Inc.

Secure Diary & Private Journal
Strong Contender
📊 Productivity
4.2😐(2.5K ratings)
FreeAdsIn-App Purchases
Penzu screenshot 1
Penzu screenshot 2
Penzu screenshot 3
Penzu screenshot 4

This app provides a secure and private space for journaling, note-taking, and storing personal thoughts. It offers robust security features like password and PIN locks, encryption, and cloud syncing across devices. Users can also add photos and tags to their entries, making it a comprehensive digital diary.

What We Love

  • 🚀 Easy to use
  • 🔒 Secure and private
  • 📝 Convenient journaling on the go
  • 🗓️ Helpful reminders and date tracking

Room to Improve

  • 🐛 Frequent crashes and bugs
  • 🔑 Password issues and lockout problems
  • 📁 Syncing and data loss issues
FlowRoll - BJJ Training Pal#3

FlowRoll - BJJ Training Pal by DAVID ANTHONY KIELY

Jiu Jitsu Training Tracker
Worth Considering
⚽ Sports
4.9(230 ratings)
FreeIn-App Purchases
FlowRoll - BJJ Training Pal screenshot 1
FlowRoll - BJJ Training Pal screenshot 2
FlowRoll - BJJ Training Pal screenshot 3
FlowRoll - BJJ Training Pal screenshot 4
FlowRoll - BJJ Training Pal screenshot 5
FlowRoll - BJJ Training Pal screenshot 6

Track your Brazilian Jiu Jitsu progress with this app. Log training sessions, build a personal technique library, and analyze your performance with insightful charts. Connect with a global community of grapplers and refine your skills.

More Osss Jiu Jitsu Journal apps to explore

4
BJJ Roadmap
BJJ Roadmap
BJJ Roadmap
A Guide to Brazilian Jiu-Jitsu
Free

Learn Brazilian Jiu-Jitsu effectively with this app. It breaks down complex techniques and positions, helping you understand the 'why' behind each move. Master grappling strategies and avoid common mistakes to progress faster.

Master BJJ positions and transitionsUnderstand technique fundamentalsLearn effective submissions and escapes
⚽ Sports
(56)
free with in-app purchases
5
Jiu-Jitsu On The Go
Jiu-Jitsu On The Go
Jiu-Jitsu On The Go
Capturing the art
Free

Access a comprehensive library of structured weekly video content for learning martial arts. Stream on-demand lessons anytime, anywhere, on any device. Enjoy unlimited access with a subscription for an engaging online learning experience.

Structured weekly video contentOn-demand video accessUnlimited access on all devices
💪 Health & Fitness
(41)
subscription
6
Outer Heaven Jiu Jitsu
Outer Heaven Jiu Jitsu
Outer Heaven Jiu Jitsu
Instructional Platform
Free

This platform offers a comprehensive collection of Jiu Jitsu courses and individual techniques for practitioners seeking to enhance their skills. Users can explore organized course content or search for standalone techniques, creating personalized playlists of their favorite moves.

Organized Jiu Jitsu coursesStand-alone technique librarySearchable technique database
⚽ Sports
(33)
free with in-app purchases
7
Memos - Digital Journal Diary
Memos - Digital Journal Diary
Memos - Digital Journal Diary
Private Journal - Photo,Video
Free

Document your life, track goals, and monitor your mood with this versatile journaling app. Enhance well-being, creativity, and productivity through daily reflection. Secure your entries with password protection and sync across devices.

Add photos, videos, and audio recordingsTrack mood, goals, and activitiesCreate to-do lists and business plans
💪 Health & Fitness
(6.5K)
free with in-app purchases
8
BJJ Coach CURRICULUM Jiu Jitsu
BJJ Coach CURRICULUM Jiu Jitsu
BJJ Coach CURRICULUM Jiu Jitsu
by Marcello Monteiro
Free

This app provides a comprehensive curriculum for Brazilian Jiu Jitsu, covering techniques from white to black belt. It includes instructional videos, a training timer, and a notepad to help users improve their skills. Access all 16 levels of the official curriculum and additional instructional titles.

White to Black Belt CurriculumInstructional Video LibraryOfficial BJJ Coach Training Timer
⚽ Sports
(6)
free with in-app purchases
9
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Личный дневник благодарности
Free

Record your life with a private digital journal. Securely save text, photos, audio, and video. Features include reminders, prompts, and automatic data import to help you stay consistent and reminisce.

Unlimited text entriesRich text formattingPhoto and video support
💪 Health & Fitness
(117K)
freemium
10
Notebook - Diary & Journal App
Notebook - Diary & Journal App
Notebook - Diary & Journal App
A diary that flips like a book
Free

This app offers a natural journaling experience by organizing daily notes on a single page, allowing you to flip through your entries like a physical book. It prioritizes simplicity, security with passcode locks, and seamless iCloud synchronization for easy access across devices.

Realistic page-turning effectOne page per day organizationiCloud sync and backup
📊 Productivity
(14K)
free with in-app purchases
11
Athletes Ocean
Athletes Ocean
Athletes Ocean
Learn wrestling & jiu jitsu
Free

Access exclusive martial arts instruction from top athletes and coaches. Learn wrestling and jiu-jitsu techniques through detailed video courses and community discussions. Stay updated with new content and connect with fellow martial artists.

Learn from Olympians and World ChampionsDetailed technique video coursesSubscription content updated weekly
⚽ Sports
(21)
free with in-app purchases
12
Jiu-Jitsu Timer
Jiu-Jitsu Timer
Jiu-Jitsu Timer
Let's Roll!
Free

This app helps you manage the timing of your Brazilian Jiu-Jitsu training sessions. Set custom intervals and track your total workout time for effective rest and practice.

Customizable workout timersInterval settingTotal time tracking
⚽ Sports
(96)
free
13
Roger Gracie TV
Roger Gracie TV
Roger Gracie TV
Master Brazilian Jiu Jitsu
Free

Master Brazilian Jiu Jitsu with insights from a 10x World Champion. Learn techniques, strategies, and self-defense from Roger Gracie and Mauricio Gomes. Access exclusive training footage and structured courses.

Technique tutorials from Roger GracieSelf-defense curriculum with Mauricio GomesSparring and training videos
⚽ Sports
(11)
subscription
14
Being Me: Journal/Goals/Habits
Being Me: Journal/Goals/Habits
Being Me: Journal/Goals/Habits
Mindful journal and planner
Free

This app combines journaling, goal setting, and habit tracking in a single, private space. It offers guided reflections, mood tracking, photo storage, and tools to help you build positive habits and achieve your aspirations. Designed with mindfulness and CBT principles, it aims to boost self-awareness, confidence, and emotional well-being.

Integrated journal, goals, and habitsMood tracking and photo memoriesGuided reflections and freeform entries
💪 Health & Fitness
(4.6K)
free with in-app purchases
15
DailyBean - simplest journal
DailyBean - simplest journal
DailyBean - simplest journal
The simplest way to log a day
Free

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

Record in secondsFully customizable icons and blocksDecorate with themes
🌟 Lifestyle
(70K)
free with in-app purchases
16
Jiu Jitsu World League
Jiu Jitsu World League
Jiu Jitsu World League
by Jiu Jitsu World League, LLC
Free

This app serves as a hub for a Jiu Jitsu sports league, offering features for competitors and academies. Users can manage profiles, register for events, view rankings, and access live match information. It also provides chat support for customer service.

Competitor profiles with accomplishments and past resultsEvent registration, division changes, and competitor listsLive match times and bracket information
⚽ Sports
(4)
ad-supported
17
Voidpet Garden: Mental Health
Voidpet Garden: Mental Health
Voidpet Garden: Mental Health
Daily Journal & Mood Tracker
Free

This app transforms your mental health journey into a magical adventure. Track your moods, journal your thoughts, and grow a virtual garden populated by creatures representing your emotions. It offers guided prompts and exercises to help you understand and manage anxiety, depression, and stress.

Mood tracking and progress visualizationGuided journaling prompts (CBT, DBT inspired)Gratitude journaling
💪 Health & Fitness
(5.7K)
free with in-app purchases
18
Tap In - The Jiu Jitsu App
Tap In - The Jiu Jitsu App
Tap In - The Jiu Jitsu App
by SUPRITH AIREDDY
Free

This platform is designed for the Jiu-Jitsu community, offering tools for practitioners, academy owners, and teams. It helps track progress, stay connected with your gym, and build a stronger team culture both on and off the mats.

Academy-centered experienceTrack progress and milestonesStay updated on gym announcements
💪 Health & Fitness
(36)
free
19
The Jiu Jitsu Class Volume 1
The Jiu Jitsu Class Volume 1
The Jiu Jitsu Class Volume 1
Techniques You Need to Know
Free
$19.99 | 100% OFF

Learn over 100 jiu jitsu techniques step-by-step with clear, easy-to-understand lessons. Perfect for beginners, intermediate, and expert practitioners to improve their skills and understanding of martial arts.

Step-by-step technique instructionOver 100 jiu jitsu techniquesLessons for all skill levels
💪 Health & Fitness
(16)
free with in-app purchases
20
Jiu Jitsu Foundation
Jiu Jitsu Foundation
Jiu Jitsu Foundation
by Jiu Jitsu Foundation INC
Free

This app allows members and interested individuals to engage with martial arts programs. Users can register for events, enroll in classes, view curriculum, track progress, and communicate with the school.

Event registrationProgram enrollmentSchool updates
💪 Health & Fitness
(4)
free

FAQ about Osss Jiu Jitsu Journal

What are the best osss jiu jitsu journal apps for iPhone?
BJJBuddy - BJJ Tracker Journal tops our osss jiu jitsu journal apps ranking as of May 2026, with a 4.4-star average from 450 App Store ratings, and it's free to download.
Yes — 20 of the top osss jiu jitsu journal apps we rank are free to download, including BJJBuddy - BJJ Tracker Journal and Penzu.
BJJBuddy - BJJ Tracker Journal shows ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 223+ osss jiu jitsu journal apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
BJJBuddy is a Brazilian Jiu Jitsu tracker that allows you to log and analyze your rolling sessions, submissions, and taps. It provides detailed charts and insights into your BJJ game, helping you identify strengths and areas for improvement. You can also capture notes and share your progress with friends.
Key features include tracking rolls, submissions, and taps with visual charts, receiving video recommendations based on your training stats, analyzing your BJJ strengths and weaknesses, capturing training notes, social sharing of stats, and integration with Apple HealthKit to send workout data.