Best Outdoor Health Apps

247+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

Looking for free outdoor health apps? 20 of our 247+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Outdoor Health Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Solaris: UV and Outdoor HealthSolaris: UV and Outdoor HealthFree5.0★ (4)NoYesJul 2026
2GOES: Outdoor Health & SafetyGOES: Outdoor Health & SafetyFree4.6★ (126)NoYesSep 2026
3KOMPAN Outdoor FitnessKOMPAN Outdoor FitnessFree3.6★ (16)NoNoMay 2026
41000 Hours Outside1000 Hours OutsideFree was $3.994.8★ (7.5K)YesYesAug 2026
5OGF TrainingOGF TrainingFree5.0★ (6)NoNoAug 2026
6OAT FitOAT FitFree5.0★ (67)NoNoAug 2026
7Outbound: Walk & Hike OutsideOutbound: Walk & Hike OutsideFree4.8★ (294)NoYesSep 2026
8Routiq, Outdoor routesRoutiq, Outdoor routesFree4.7★ (42)NoYesAug 2026

Top Picks for Outdoor Health

Solaris: UV and Outdoor Health#1

Solaris: UV and Outdoor Health by Sai Dheeraj Kalagotla

Best Time to Go Outside Daily
Editor's Choice
🌟 Lifestyle
5.0(4 ratings)
FreeIn-App Purchases
Solaris: UV and Outdoor Health screenshot 1
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Solaris: UV and Outdoor Health screenshot 5
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This app provides personalized daily outdoor health scores and optimal timing recommendations for outdoor activities. It tracks UV exposure, vitamin D intake, and circadian rhythm alignment based on your body, skin type, and environmental conditions.

GOES: Outdoor Health & Safety#2

GOES: Outdoor Health & Safety by GOES Corp.

Your essential offline guide
Strong Contender
💪 Health & Fitness
4.6😐(126 ratings)
FreeIn-App Purchases
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GOES: Outdoor Health & Safety screenshot 6

This offline guide provides expert medical advice and risk forecasting for outdoor adventures. It helps users identify and manage injuries, prepare for environmental hazards like weather and wildlife, and expand their wilderness knowledge, all without cell service.

What We Love

  • 👍 Invaluable for outdoor activities
  • 👍 Comprehensive medical information
  • 👍 Easy to navigate and use
  • 👍 Offline access to information

Room to Improve

  • 💰 Expensive subscription required
  • 💸 Free version is very limited
  • 👎 Medical advice is limited/lacking
KOMPAN Outdoor Fitness#3

KOMPAN Outdoor Fitness by Kompan A/S

Outdoor fitness for everyone
Worth Considering
💪 Health & Fitness
3.6(16 ratings)
Free
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Discover and utilize outdoor fitness stations with guided exercises and personalized workout plans. Find nearby locations and track your progress, all without any sign-up required.

More Outdoor Health apps to explore

4
1000 Hours Outside
1000 Hours Outside
1000 Hours Outside
by Team Yurich LLC
Free
$3.99 | 100% OFF

Track your time spent outdoors with an easy-to-use timer that runs in the background. Enhance your experience by journaling adventures, adding photos, and creating profiles for family members. Unlock badges, connect with friends, and visualize your progress.

Background time trackingJournaling and photo uploadsMultiple family profiles
🌟 Lifestyle
(7.5K)
free with in-app purchases
5
OGF Training
OGF Training
OGF Training
by Outdoor Group Fitness LLC
Free

This app provides structured workout programs, nutrition tracking, and habit monitoring to help users achieve their health and fitness goals. Users can follow exercise videos, log meals, and receive real-time support from their coach. It integrates with wearables and health apps for comprehensive progress tracking.

Workout program accessExercise and workout videosMeal and nutrition tracking
💪 Health & Fitness
(6)
free
6
OAT Fit
OAT Fit
OAT Fit
by Outdoor Adventure Training LLC
Free

This app offers science-based fitness programs for outdoor athletes, focusing on activities like skiing, mountaineering, and trail running. It provides customized training plans, workout videos, progress tracking, and trainer support, integrating with Apple Watch and HealthKit.

Customized training plans for outdoor sportsFollow-along workout videosProgress, nutrition, and habit tracking
💪 Health & Fitness
(67)
free
7
Outbound: Walk & Hike Outside
Outbound: Walk & Hike Outside
Outbound: Walk & Hike Outside
Simple habit for better health
Free

This app encourages outdoor activity and time in nature to improve your overall health and well-being. It helps you track your movement, build consistency with customized goals, and earn rewards for your efforts. Discover new trails and enjoy the benefits of nature.

Track active time outdoorsDiscover 50,000+ hiking trailsCustomized goals and challenges
💪 Health & Fitness
(294)
free with in-app purchases
8
Routiq, Outdoor routes
Routiq, Outdoor routes
Routiq, Outdoor routes
Find, Create & Navigate routes
Free

Discover and create walking and cycling routes worldwide with spoken navigation. Download routes for offline use and share your adventures. Find points of interest along the way.

Discover thousands of walking and cycling routesPlan custom routes with points of interestNavigate with spoken turn-by-turn directions
🗺️ Navigation
(42)
freemium
9
Pathfinder Outdoors
Pathfinder Outdoors
Pathfinder Outdoors
Find Your Next Adventure
Free
✈️ Travel
(0)
10
Wikiloc - Trails of the World
Wikiloc - Trails of the World
Wikiloc - Trails of the World
Hiking, bike, trekking
Free

Discover and record millions of outdoor trails worldwide for hiking, biking, and more. Enjoy offline maps and GPS navigation. Premium features include route planning, 3D maps, and live tracking.

Discover millions of outdoor trailsRecord your own routes with waypointsOffline topographic maps
🗺️ Navigation
(5.3K)
freemium
11
Outdooractive. Hike and Ride
Outdooractive. Hike and Ride
Outdooractive. Hike and Ride
Trail Maps, GPS & Routes
Free

Discover and navigate officially approved outdoor routes worldwide for various sports. Plan your own adventures with detailed maps and offline capabilities. Share your location for safety and connect with a global community.

Discover officially approved routesPlan custom routes with map plannerOffline map and route saving
✈️ Travel
(446)
free with in-app purchases
12
Our Outdoors | SPOTTERON
Our Outdoors | SPOTTERON
Our Outdoors | SPOTTERON
outdoor health & well-being
Free
💪 Health & Fitness
(0)
13
Outdoor Afro
Outdoor Afro
Outdoor Afro
Inspiring Nature Connections
Free

Discover local nature spots, trails, and destinations for various activities. Connect with Black nature leaders and enthusiasts, join guided experiences, and find vetted locations for recreation and wellness. Earn rewards for your outdoor adventures.

Discover local nature spots and trailsJoin expert-guided adventuresNavigate with GPS maps
🌟 Lifestyle
(385)
free
14
Outdoor Voices
Outdoor Voices
Outdoor Voices
The app for #DoingThings
Free

This app promotes a healthy and active lifestyle by encouraging users to engage in fun physical activities with friends. It emphasizes the joy of movement and community over performance, aiming to get people moving and happy.

Encourages physical activityPromotes fun with friendsFocuses on joy over performance
💪 Health & Fitness
(44)
free with in-app purchases
15
Tracker: Outdoor Workout GPS
Tracker: Outdoor Workout GPS
Tracker: Outdoor Workout GPS
Track Runs Rides and Hikes
Free
💪 Health & Fitness
(0)
16
Outfit: Outdoor Fitness
Outfit: Outdoor Fitness
Outfit: Outdoor Fitness
Get outside faster!
Free
$2.99 | 100% OFF

Get personalized clothing recommendations for outdoor cycling and running based on real-time weather conditions. This app helps eliminate the guesswork so you can spend less time planning and more time enjoying your activity.

Weather-based clothing adviceCycling and running focusOutdoor activity planner
💪 Health & Fitness
(9)
ad-supported
17
Friuli Venezia Giulia Outdoor
Friuli Venezia Giulia Outdoor
Friuli Venezia Giulia Outdoor
by Agenzia TurismoFVG
Free
✈️ Travel
(0)
18
DICK’S Sporting Goods
DICK’S Sporting Goods
DICK’S Sporting Goods
Sports Apparel & Shoe Releases
Free

Discover exclusive deals on sports gear, apparel, and footwear. Track your activity to earn rewards and manage your loyalty account. Save items to a wishlist for future purchases or sharing.

Shop anytime, anywhereFind nearby storesEarn ScoreCard Points for activity
🛍️ Shopping
(459K)
free with in-app purchases
19
Skreppa: The Outdoors App
Skreppa: The Outdoors App
Skreppa: The Outdoors App
Your outdoor companion.
Free
💪 Health & Fitness
(0)
20
Fitness Court
Fitness Court
Fitness Court
Free Outdoor Gyms Nationwide
Free

Discover and utilize the world's largest network of free outdoor gyms. This app guides you through effective body-weight exercises with expert coaching and tracks your health stats. Participate in challenges and help your city become healthier.

Find nearby outdoor gymsGuided exercise videosBody-weight circuit training
💪 Health & Fitness
(100)
free

FAQ about Outdoor Health

What are the best outdoor health apps for iPhone?
Solaris: UV and Outdoor Health tops our outdoor health apps ranking as of September 2026, with a 5.0-star average from 4 App Store ratings, and it's free to download.
Yes — 20 of the top outdoor health apps we rank are free to download, including Solaris: UV and Outdoor Health and GOES: Outdoor Health & Safety.
Solaris: UV and Outdoor Health has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 247+ outdoor health apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Solaris calculates a daily outdoor health score from 0 to 100, considering UV index, air quality, temperature, humidity, wind, pollen, and weather, personalized to your skin type and body.
Solaris estimates your Vitamin D intake in IU based on your Fitzpatrick skin type, UV index, time spent outdoors, and body exposure. You can track your progress towards a daily goal of 600 IU.

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