Best Pace Swim Apps

227+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated July 2026

Every iPhone needs a few good pace swim apps. We benchmark 227+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Pace Swim Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1DuoSwim: Swim Workout AppDuoSwim: Swim Workout AppFree4.5★ (67)NoYesJul 2026
2FORM SwimFORM SwimFree4.8★ (3.4K)NoYesJul 2026
3Swim.com: Swim TrackerSwim.com: Swim TrackerFree4.4★ (1.1K)NoNoJul 2026
4SwimTopiaSwimTopiaFree4.7★ (4K)NoYesJul 2026
5PaceTri: Run, Swim, Cycle CalcPaceTri: Run, Swim, Cycle CalcFreeYesNoJul 2026
6Swim Tracker MeSwim Tracker MeFreeNoYesJul 2026
7MySwimPro: #1 Swim Workout AppMySwimPro: #1 Swim Workout AppFree4.5★ (5.9K)YesYesJul 2026
8Swimio: AI Swim CoachSwimio: AI Swim CoachFree5.0★ (1)NoYesJul 2026

Top Picks for Pace Swim

DuoSwim: Swim Workout App#1

DuoSwim: Swim Workout App by Spinning Falcon Ltd

Swim Training & Tracking
Editor's Choice
💪 Health & Fitness
4.5(67 ratings)
FreeIn-App Purchases
DuoSwim: Swim Workout App screenshot 1
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DuoSwim: Swim Workout App screenshot 3
DuoSwim: Swim Workout App screenshot 4
DuoSwim: Swim Workout App screenshot 5
DuoSwim: Swim Workout App screenshot 6

This app acts as your personal swim coach, offering tailored training plans and expert workouts to help you swim faster and stronger. It provides a motivating community, detailed tracking, and educational videos to enhance your performance in and out of the water.

FORM Swim#2

FORM Swim by Form Athletica

A Game-Changing Way to Swim
Strong Contender
💪 Health & Fitness
4.8😐(3.4K ratings)
FreeIn-App Purchases
FORM Swim screenshot 1
FORM Swim screenshot 2
FORM Swim screenshot 3
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FORM Swim screenshot 5
FORM Swim screenshot 6

This app acts as an underwater coach, providing real-time visual feedback through smart goggles to improve swimming technique and performance. It offers guided workouts, open water navigation, and detailed post-swim analysis, syncing data with popular fitness platforms.

What We Love

  • 🚀 Real-time metrics and data
  • 👍 Comfortable and well-designed goggles
  • 💡 Motivating and engaging workout features
  • 🔍 Detailed swim analytics and tracking

Room to Improve

  • 🔒 Subscription required to access full features
  • 🔍 Inaccurate data tracking and stroke detection
  • 👀 Reduced field of vision with goggles
Swim.com: Swim Tracker#3

Swim.com: Swim Tracker by Spiraledge

Swim Training and Workout App
Worth Considering
💪 Health & Fitness
4.4😐(1.1K ratings)
Free
Swim.com: Swim Tracker screenshot 1
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Swim.com: Swim Tracker screenshot 4
Swim.com: Swim Tracker screenshot 5
Swim.com: Swim Tracker screenshot 6

Automatically record and track your swimming workouts with advanced statistics. Compete with friends and other swimmers on global leaderboards, and access thousands of customizable swim workouts.

What We Love

  • 👍 Accurate swim tracking
  • 🚀 Detailed analytics and metrics
  • 💡 Ability to log custom workouts
  • 👍 Reliable and consistent performance

Room to Improve

  • 🐛 Frequent crashes and bugs
  • 🐛 Inaccurate lap/distance tracking
  • 🐛 Unreliable sync between app and Apple Watch

More Pace Swim apps to explore

4
SwimTopia
SwimTopia
SwimTopia
Swim team and meet companion
Free

This app provides real-time swim meet results and team communication for swim teams. It offers free features for team members and guests, with an optional Pro subscription for enhanced live meet data and notifications.

Live meet resultsTeam notificationsEvent and job sign-ups
⚽ Sports
(4K)
free with in-app purchases
5
PaceTri: Run, Swim, Cycle Calc
PaceTri: Run, Swim, Cycle Calc
PaceTri: Run, Swim, Cycle Calc
Pace Calculator
Free
⚽ Sports
(0)
6
Swim Tracker Me
Swim Tracker Me
Swim Tracker Me
Laps, pace and progress
Free
💪 Health & Fitness
(0)
7
MySwimPro: #1 Swim Workout App
MySwimPro: #1 Swim Workout App
MySwimPro: #1 Swim Workout App
Your Personal Swimming Coach
Free

This app provides personalized swim and dryland workouts to help users improve speed, strength, and technique. It offers daily customized plans, expert coaching, and progress tracking for swimmers of all levels. Users can log swims, analyze performance metrics, and access technique drills.

Personalized training plansDaily customized workoutsDryland strength and mobility sessions
💪 Health & Fitness
(5.9K)
freemium
8
Swimio: AI Swim Coach
Swimio: AI Swim Coach
Swimio: AI Swim Coach
Pace Clock, Workouts, Metrics
Free

This app helps swimmers improve their performance with AI-powered workout generation, automatic tracking, and detailed post-swim analysis. It syncs with Apple Health to provide a comprehensive fitness overview.

AI-powered swim workout generationAutomatic swim tracking with Apple WatchDetailed post-swim performance analysis
💪 Health & Fitness
(1)
freemium
9
The Morning Lap: Swim Workouts
The Morning Lap: Swim Workouts
The Morning Lap: Swim Workouts
Paced sets, built like a coach
Free

This app creates personalized swim workouts based on your actual fitness level, not generic charts. It offers custom sets with calculated paces and send-offs, designed for serious adult swimmers and masters.

Personalized swim workout generationPace zones anchored to real fitnessAI Coach for stroke analysis
💪 Health & Fitness
(5)
freemium
10
Swimetrics: Swim Tracker
Swimetrics: Swim Tracker
Swimetrics: Swim Tracker
Stroke Rate, SWOLF, Swim Pace
Free
⚽ Sports
(0)
11
SwimSet: Swim Log
SwimSet: Swim Log
SwimSet: Swim Log
Sets, laps, pace, seasons
Free
💪 Health & Fitness
(0)
12
Meet Mobile: Swim
Meet Mobile: Swim
Meet Mobile: Swim
by Active Network, LLC
Free

This app provides real-time swim meet information, including heat sheets, psych sheets, and results, for fans, swimmers, coaches, and hosts. Track favorite swimmers, view event timelines, and access meet programs globally.

Real-time resultsHeat sheets and psych sheetsSwimmer and team tracking
⚽ Sports
(85K)
free with in-app purchases
13
Swim Coach - Swim & Triathlon
Swim Coach - Swim & Triathlon
Swim Coach - Swim & Triathlon
Personalized Swim Training
Free

This app provides personalized swim workouts for swimmers and triathletes of all levels. It offers tailored training plans based on your goals, distance, and gear, with options for smartwatch syncing and progress tracking.

Personalized swim trainingEndless workout varietySmartwatch sync
⚽ Sports
(210)
freemium
14
WIMS swimming pace tracker
WIMS swimming pace tracker
WIMS swimming pace tracker
The Swimming Pace Tracker
Free
💪 Health & Fitness
(0)
15
Swim Success: Swim Workout App
Swim Success: Swim Workout App
Swim Success: Swim Workout App
Swimming Workout & Swim App
Free

This adaptive swim training app personalizes your workouts weekly based on your performance and recovery. Receive video feedback on your stroke technique from elite coaches to identify areas for improvement and track your progress towards becoming a faster, more confident swimmer.

Adaptive weekly training based on performancePersonalized video stroke analysisTechnique score tracking
💪 Health & Fitness
(9)
free with in-app purchases
16
SwimNow 스윔나우 - 애플워치 수영 기록 어플
SwimNow 스윔나우 - 애플워치 수영 기록 어플
SwimNow 스윔나우 - 애플워치 수영 기록 어플
AI 수영 분석, 훈련 루틴 및 스트로크 통계
Free

This app analyzes and tracks swimming data from your Apple Watch and other synced devices. It offers detailed insights into your performance, advanced split views, and trend charts to help you improve your swimming efficiency and achieve your goals.

Import structured workouts to Apple WatchAdvanced splits views with more metricsData analysis and trend charts
💪 Health & Fitness
(37)
free with in-app purchases
17
KMetrix: Pace Calculator
KMetrix: Pace Calculator
KMetrix: Pace Calculator
Running, Swimming and Cycling
Free

This tool helps athletes plan training goals by calculating pace for running, swimming, and cycling. It supports metric and imperial units for various distances and durations.

Pace calculation for multiple sportsMetric and imperial unit supportCustomizable distance and duration
💪 Health & Fitness
(1)
free
18
SwimPace
SwimPace
SwimPace
by Michael Hirst
Free

This app helps swim coaches plan practice and test sets by calculating swim distances and times. It allows for custom intervals and can scale results for swimmers of different abilities. Evaluate swimmer fitness and strategize for races with precise pace calculations.

Convert distance to timeConvert time to distanceScale intervals for multiple lanes
⚽ Sports
(5)
free
19
Pace Chase
Pace Chase
Pace Chase
Run, swim, bike, and more
Free

Calculate your target pace for various sports like running, swimming, and cycling. Predict finish times, visualize your performance templates, and analyze power outputs for gym equipment. Offers free basic pacing with premium options for more sports.

Predict finish times based on chosen intervalsVisualize and share performance templatesAnalyze power and energy outputs for gym equipment
⚽ Sports
(6)
freemium
20
Jera-Chat, Swim Video Log
Jera-Chat, Swim Video Log
Jera-Chat, Swim Video Log
lap track log&meet swim girl
Free

Log your swim sessions by recording location and weather conditions. Track your progress and analyze your performance with detailed session data.

Record swim locationLog weather conditionsTrack lap times
🌟 Lifestyle
(5)
free with in-app purchases

FAQ about Pace Swim

What are the best pace swim apps for iPhone?
DuoSwim: Swim Workout App tops our pace swim apps ranking as of July 2026, with a 4.5-star average from 67 App Store ratings, and it's free to download.
Yes — 20 of the top pace swim apps we rank are free to download, including DuoSwim: Swim Workout App and FORM Swim.
DuoSwim: Swim Workout App has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 227+ pace swim apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
DuoSwim provides personalized training plans and expert workouts designed to help you swim faster, get stronger, and achieve your swimming goals. It offers a comprehensive training experience with features like technique videos, detailed tracking, and community support.
Key features include personalized training plans tailored to your ability and goals, on-demand swim and dryland workouts, integration with smartwatches like Apple Watch and Garmin for detailed tracking, a technique video library, and participation in community challenges.