This app guides you into deep relaxation to manage and reduce physical and emotional pain. It offers coping skills, mindfulness sessions, and positive messages to improve your mindset, sleep, and confidence.
4.4(11 ratings)
$2.99
Top Picks for Pain Meditation
4.9😊(251 ratings)
Free
This app offers guided meditations designed to alleviate stress associated with serious illness for patients and their caregivers. It includes a learning section for beginners and specific meditations for common challenges like anxiety, pain, and difficult news.
What We Love
- 👍 Soothing voice of Mary
- 👍 Calming and stress relief
- 👍 Helpful for anxiety
- 👍 Great for sleep
- 👍 Free to use, no subscription
- 👍 Easy to use
- 👍 Dependable
- 👍 Applicable to life situations
- 👍 Customizable duration
- 👍 Genuine and productive
- 👍 Helpful for chronic illness
- 👍 Helpful for health workers
- 👍 Variety of options
- 👍 Adjustable background sounds
- 👍 Accessible
- 👍 Natural and simple flow
- 👍 Informative content
- 👍 Caring voice
- 👍 Serenity in anxious times
- 👍 Effective for medical settings/difficult news
- 👍 Worth the price (for some)
- 👍 Good for beginners and advanced meditators
Room to Improve
- ⚠️ Banner ads can be distracting
- ⚠️ Meditations could be longer (e.g., 20 mins)
4.1(39 ratings)
FreeIn-App Purchases
This app offers a chronic pain therapy program designed to retrain your brain's perception of pain. It utilizes scientifically grounded methods like pain education, breathing exercises, and visualizations to reduce or eliminate persistent pain.
