Best Panic Attack Game Timer

248+ iOS apps & games curated and reviewed

4.7 avg rating

19 free apps & games

Updated October 2026

The best panic attack game timer on iPhone average 4.7★ across 248+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Panic Attack Game Timer (October 2026)

#	App	Price	Rating	Ads	In-App Purchases	Updated
1	Panic Attack Game Timer	Free	—	No	No	May 2026
2	PanicHaven - For Panic Attacks	Free	3.7★ (3)	No	Yes	May 2026
3	Game Timer+	Free	—	No	No	Sep 2026
4	Timer	$3.99	4.8★ (222)	No	No	Oct 2026
5	Angst: The Panic Attack	Free	3.7★ (6)	No	No	May 2026
6	- Game Timer -	Free	5.0★ (1)	No	Yes	Jul 2026
7	Kairos: Random Timer	Free	—	No	No	May 2026
8	Panic Attacks or Anxiety?	Free	4.8★ (98)	No	No	Jul 2026

Top Picks for Panic Attack Game Timer

#1

Panic Attack Game Timer by Screenyard B.V.

Digital Heart of Chaos

Editor's Choice

0.0(0 ratings)

Free

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#2

PanicHaven - For Panic Attacks by Brandon Domack

Instant Panic Attack Relief

Strong Contender

💪 Health & Fitness

3.7(3 ratings)

FreeIn-App Purchases

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This app offers an AI companion designed to provide immediate relief during panic attacks. It guides users through calming conversations and teaches soothing techniques. Track your panic attacks to understand triggers and trends.

#3

Game Timer+ by Rapid Games CFL

A Multiplayer countdown Timer

Worth Considering

0.0(0 ratings)

Free

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More Panic Attack Game Timer apps to explore

Intervals & voice alerts

This advanced timer allows for precise time management across various activities. Set multiple special events with customizable triggers like sounds, messages, or screen flashing. It's ideal for games, workouts, cooking, meditation, and any task requiring accurate timing, even when the app is in the background.

Multiple complex timers simultaneouslyScheduled event triggers (sounds, messages, photos)Customizable display modes (textual, graphical)

Angst: The Panic Attack

Angst: The Panic Attack

Angst: The Panic Attack

A cutting-edge VR empathy tool

Experience the intensity of a panic attack through an interactive VR simulation. This tool aims to foster empathy and understanding for those suffering from anxiety, serving as an educational resource for individuals, educators, and parents.

Interactive VR experienceEnvironmental triggers based on head movementStereoscopic video and spatial audio

Best Timer App for Boardgames

Manage turn times and player progress for board games and chess. Offers customizable timers, game management for over 100 titles, and advanced chess features. Enjoy ad-free play with premium options.

Supports 100+ board gamesCustom game creationCustomizable turn durations

Kairos: Random Timer

Countdown Timer, Auto Repeat

Panic Attacks or Anxiety?

Panic Attacks or Anxiety?

Panic Attacks or Anxiety?

Panic Attacks & Anxiety Relief

This free app offers guided relaxation sessions and soothing sounds to help manage panic and anxiety attacks. It also provides audio tips and educational videos explaining bodily responses to nervousness and anxiety, along with strategies for relaxation.

Voice guided relaxationRelaxing sounds (ocean, campfire)Audio tips for panic attacks

💪 Health & Fitness

Rootd: Panic Attacks & Anxiety

Rootd: Panic Attacks & Anxiety

Rootd: Panic Attacks & Anxiety

Stress Relief CBT Relax Games

This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

Panic attack SOS buttonGuided deep breathing exercisesAnxiety journaling

💪 Health & Fitness

Press Smash: Anti-Stress Game

Press Smash: Anti-Stress Game

Press Smash: Anti-Stress Game

Crash Therapy, Anxiety Relief

Experience satisfying stress relief by operating a hydraulic press to crush various objects. This addictive game offers a simple yet engaging way to unwind and de-stress.

Hydraulic press operationCrush various objectsStress and anxiety relief

PanicShield - Panic Attack Aid

PanicShield - Panic Attack Aid

PanicShield - Panic Attack Aid

Panic Self Help | CBT

This app offers tools to help manage panic attacks. It includes guided breathing exercises, internal and external exposure training, and educational resources about panic attacks. Designed with mental health professionals, it aims to provide relief and coping strategies.

Guided breathing exercisesInternal bodily sensation exposureExternal situation exposure

Stop Timer Button Challenge

Stop Timer Button Challenge

Stop Timer Button Challenge

by Stolen Development AS

Stop Panic – Panic Attack Help

Stop Panic – Panic Attack Help

Stop Panic – Panic Attack Help

Guidance to calm panic attacks

💪 Health & Fitness

Simple Loop Timer

Simple Loop Timer

Simple Loop Timer

by Portly Pig Studios LLC

Blind Buzzer: Timer Game

Blind Buzzer: Timer Game

Blind Buzzer: Timer Game

Stop the Green Timer, Blind

A party game where players stop a hidden timer as close to a target as possible. It features multiple game modes testing reaction time, guessing, and matching intervals. Play solo or with friends without needing Wi-Fi or an account.

Hidden timer gameplayMultiple game modesSolo and multiplayer options

Dare: Anxiety & Panic Relief

Dare: Anxiety & Panic Relief

Dare: Anxiety & Panic Relief

Calm Stress, Stop Attacks

This app offers an evidence-based training program to help users overcome anxiety and panic attacks. It provides guided audios, a mood journal, and tools to manage worry, negative thoughts, and insomnia, empowering users to regain control of their lives.

Guided audios for anxiety reliefPanic attack cessation toolsMood journaling

💪 Health & Fitness

free with in-app purchases

by Paidea s.a.s. di Alessia Carmen Scotti Belli & C.

BraveSafe: Track Panic Attacks

BraveSafe: Track Panic Attacks

BraveSafe: Track Panic Attacks

Agoraphobia, Panic, Anxiety

💪 Health & Fitness

Big Colorful Timer

Big Colorful Timer

Big Colorful Timer

by Hockey Labs, Inc.

A large, vibrant timer designed for full-screen display, perfect for social gatherings and game nights. It features a loud alarm and vibration to ensure you never miss a time limit.

Full-screen displayLarge, bold visualsLoud alarm sound

CalmAhead: Panic Attack Relief

CalmAhead: Panic Attack Relief

CalmAhead: Panic Attack Relief

Anxiety, Breathing & Grounding

💪 Health & Fitness

FAQ about Panic Attack Game Timer

Are there free panic attack game timer for iPhone?

Yes — 19 of the top panic attack game timer we rank are free to download, including Panic Attack Game Timer and PanicHaven - For Panic Attacks.

Does Panic Attack Game Timer have ads or in-app purchases?

Panic Attack Game Timer has no ads and has no in-app purchases, according to its App Store listing as of October 2026.

How many panic attack game timer are on the App Store?

We track 248+ panic attack game timer on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.