Best Panic Attack Game Timer

199+ iOS apps & games curated and reviewed

4.5 avg rating
19 free apps & games
Updated May 2026

The best panic attack game timer on iPhone average 4.5★ across 199+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Compare top Panic Attack Game Timer (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Panic Attack Game TimerPanic Attack Game TimerFreeNoNoMay 2026
2Rootd: Panic Attacks & AnxietyRootd: Panic Attacks & AnxietyFree4.8★ (10K)YesYesSep 2026
3Dare: Panic & Anxiety ReliefDare: Panic & Anxiety ReliefFree4.8★ (6.7K)NoYesSep 2026
4My Oasis: Anxiety Relief GameMy Oasis: Anxiety Relief GameFree4.7★ (9.3K)YesYesSep 2026
5Panic Attacks or Anxiety?Panic Attacks or Anxiety?Free4.8★ (98)NoNoJul 2026
6Hex: Anxiety Relief Relax GameHex: Anxiety Relief Relax GameFree4.8★ (11K)YesYesSep 2026
7Mood Bloom - Therapeutic GameMood Bloom - Therapeutic GameFree4.5★ (711)NoYesSep 2026
8PanicShield - Panic Attack AidPanicShield - Panic Attack AidFree4.9★ (45)NoNoAug 2026

Top Picks for Panic Attack Game Timer

Rootd: Panic Attacks & Anxiety#2
4.8😊(10K ratings)
FreeAdsIn-App Purchases
Rootd: Panic Attacks & Anxiety screenshot 1
Rootd: Panic Attacks & Anxiety screenshot 2
Rootd: Panic Attacks & Anxiety screenshot 3
Rootd: Panic Attacks & Anxiety screenshot 4
Rootd: Panic Attacks & Anxiety screenshot 5
Rootd: Panic Attacks & Anxiety screenshot 6

This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

What We Love

  • 💗 Helps with anxiety and panic attacks
  • 🧘‍♀️ Useful breathing and relaxation exercises
  • 📚 Informative lessons on understanding anxiety
  • 🆓 Provides helpful free features
  • 🔒 No ads or distractions
  • 🤗 Cute and engaging design

Room to Improve

  • 💰 Paid features can be expensive
  • 🐛 Some technical issues like app crashes
  • 🚫 Limited free content, need to pay for full access
  • 🤖 Voice/audio quality could be improved
  • 🤔 Certain features not always reliable during panic attacks
Dare: Panic & Anxiety Relief#3
4.8😊(6.7K ratings)
FreeIn-App Purchases
Dare: Panic & Anxiety Relief screenshot 1
Dare: Panic & Anxiety Relief screenshot 2
Dare: Panic & Anxiety Relief screenshot 3
Dare: Panic & Anxiety Relief screenshot 4
Dare: Panic & Anxiety Relief screenshot 5
Dare: Panic & Anxiety Relief screenshot 6

This app offers an evidence-based training program to help users overcome anxiety and panic attacks. It provides guided audios, a mood journal, and tools to manage worry, negative thoughts, and insomnia, empowering users to regain control of their lives.

What We Love

  • 👍 Life-changing app
  • 🚀 Effective techniques for managing anxiety
  • 💡 Unique approach to dealing with anxiety
  • 👍 Calming and reassuring voice
  • 👍 Comprehensive content covering various aspects of anxiety
  • 👍 Helpful for panic attacks and health anxiety

Room to Improve

  • 🐛 Technical issues with the app not working properly
  • 💰 Subscription cost may be too high for some users
  • 🔒 Difficulty accessing premium content after purchase

More Panic Attack Game Timer apps to explore

FAQ about Panic Attack Game Timer

Are there free panic attack game timer for iPhone?
Yes — 19 of the top panic attack game timer we rank are free to download, including Panic Attack Game Timer and Rootd: Panic Attacks & Anxiety.
Panic Attack Game Timer has no ads and has no in-app purchases, according to its App Store listing as of May 2026.
We track 199+ panic attack game timer on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.