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Best Pcos Pals Apps

247+ iOS apps curated and reviewed

4.0 avg rating
19 free apps
Updated August 2026

Out of 247+ pcos pals apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Pcos Pals Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1PCOS PalPCOS PalFree4.7★ (2.3K)YesYesSep 2026
2PCOS PollyPCOS PollyFree4.8★ (407)NoYesSep 2026
3Cysterhood: PCOS Weight LossCysterhood: PCOS Weight LossFree4.6★ (638)NoYesSep 2026
4PCOSPCOS$3.99—NoNoJun 2026
5PCOS BuddyPCOS BuddyFree—NoNoMay 2026
6Sage PCOS: Recipes & Meal planSage PCOS: Recipes & Meal planFree—YesYesJul 2026
7PCOS Food Scanner - FiaPCOS Food Scanner - FiaFree—NoYesAug 2026
8PCOS: Cysterly Symptom TrackerPCOS: Cysterly Symptom TrackerFree5.0★ (4)YesYesSep 2026

Top Picks for Pcos Pals

PCOS Pal#1

PCOS Pal by Slayyy, Inc.

Tracker, Diet, Scan, & Lessons
Editor's Choice
🏥 Medical
4.7😞(2.3K ratings)
FreeAdsIn-App Purchases
#6in Medical
PCOS Pal screenshot 1
PCOS Pal screenshot 2
PCOS Pal screenshot 3
PCOS Pal screenshot 4
PCOS Pal screenshot 5
PCOS Pal screenshot 6

Manage your PCOS journey with expert-reviewed lessons, personalized meal plans, and weight tracking. Learn to balance hormones, manage symptoms, and enhance fertility with tools designed for your unique body. Take control of your health with this comprehensive support system.

What We Love

  • 💕 Amazing customer service
  • 🤩 Helpful PCOS-friendly recipes
  • 📊 Customizable meal plans
  • 🔍 Useful food scanning feature

Room to Improve

  • 💰 Expensive subscription
  • 🚫 No free trial option
  • 🤔 Inconsistent food scanning results
PCOS Polly#2

PCOS Polly by Akshaya Dinesh

All-in-one PCOS tracker app
Strong Contender
💪 Health & Fitness
4.8(407 ratings)
FreeIn-App Purchases
PCOS Polly screenshot 1
PCOS Polly screenshot 2
PCOS Polly screenshot 3
PCOS Polly screenshot 4
PCOS Polly screenshot 5

This app helps women with PCOS manage their condition by tracking diet, symptoms, and lifestyle habits. It offers personalized recipes and insights to support healthier living and achieve wellness goals.

Cysterhood: PCOS Weight Loss#3

Cysterhood: PCOS Weight Loss by Cysterhood

Meal Plans, Workouts, Coaching
Worth Considering
💪 Health & Fitness
4.6😊(638 ratings)
FreeIn-App Purchases
Cysterhood: PCOS Weight Loss screenshot 1
Cysterhood: PCOS Weight Loss screenshot 2
Cysterhood: PCOS Weight Loss screenshot 3
Cysterhood: PCOS Weight Loss screenshot 4
Cysterhood: PCOS Weight Loss screenshot 5
Cysterhood: PCOS Weight Loss screenshot 6

This app supports women with PCOS in their weight loss journey and symptom reversal. It offers personalized meal and workout plans, a recipe library, guided exercises, educational content, and a supportive community.

What We Love

  • 🌟 Comprehensive PCOS support
  • 🍽️ Delicious and healthy recipes
  • 💪 Effective and guided workouts
  • 🌍 Supportive community

Room to Improve

  • 💰 High subscription cost
  • 🔒 Lack of free trial or free version
  • 🐛 Occasional app bugs and glitches

More Pcos Pals apps to explore

4
PCOS
PCOS
PCOS
Comprehensive Dietary Guidance
$3.99
🏥 Medical
(0)
5
PCOS Buddy
PCOS Buddy
PCOS Buddy
Live your best life
Free
💪 Health & Fitness
(0)
6
Sage PCOS: Recipes & Meal plan
Sage PCOS: Recipes & Meal plan
Sage PCOS: Recipes & Meal plan
PCOS Recipes & PCOS Tracker
Free
💪 Health & Fitness
(0)
7
PCOS Food Scanner - Fia
PCOS Food Scanner - Fia
PCOS Food Scanner - Fia
Meal plans, recipes & swaps
Free
💪 Health & Fitness
(0)
8
PCOS: Cysterly Symptom Tracker
PCOS: Cysterly Symptom Tracker
PCOS: Cysterly Symptom Tracker
Period, Mood & Cycle Log
Free

This app helps individuals manage Polycystic Ovary Syndrome (PCOS) by tracking periods, symptoms, and mood. It provides data-driven insights through smart analytics and generates doctor-ready reports for informed healthcare appointments.

PCOS-aware cycle trackingFull symptom journalSmart analytics with interactive charts
💪 Health & Fitness
(4)
free with in-app purchases
9
Ava: PCOS Care & Coaching
Ava: PCOS Care & Coaching
Ava: PCOS Care & Coaching
Your PCOS Coach & Tracker
Free

This app offers a personalized lifestyle plan for managing PCOS, analyzing your cycle, diet, and symptoms. It connects you with certified coaches and provides AI-driven guidance to help you understand and reverse symptoms through science-based strategies.

Personalized lifestyle plan for PCOS1-on-1 coaching with specialistsCustomized meal plans and recipes
💪 Health & Fitness
(1)
freemium
10
PCOS Indaga
PCOS Indaga
PCOS Indaga
Symptom & cycle tracker
Free
💪 Health & Fitness
(0)
11
PCOSSync: Pcos Diet Tracker
PCOSSync: Pcos Diet Tracker
PCOSSync: Pcos Diet Tracker
by 拥军 刘
Free
💪 Health & Fitness
(0)
12
PCOS Sisters Telehealth
PCOS Sisters Telehealth
PCOS Sisters Telehealth
by PCOS Sisters Telehealth Clinic & Wellness Center, LLC
Free

Access tailored workout and nutrition programs designed for PCOS health goals. Track workouts, nutrition, habits, and measurements with guidance from a PCOS coach. Connect with a supportive community and track progress with wearable device integration.

Workout and nutrition programs for PCOSTrack workouts, nutrition, and habitsPersonalized PCOS meal plans with cooking videos
💪 Health & Fitness
(10)
free
13
Cystra: PCOS Symptom Tracker
Cystra: PCOS Symptom Tracker
Cystra: PCOS Symptom Tracker
Cycles, Labs & Treatment Notes
Free
💪 Health & Fitness
(0)
14
Cyra – PCOS & Cycle Tracker
Cyra – PCOS & Cycle Tracker
Cyra – PCOS & Cycle Tracker
Daily care for your cycle
Free
💪 Health & Fitness
(0)
15
Astraea: PCOS & Period Tracker
Astraea: PCOS & Period Tracker
Astraea: PCOS & Period Tracker
PCOS Cycle & Symptom Tracker
Free
💪 Health & Fitness
(0)
16
Luna: PCOS & Cycle Tracker
Luna: PCOS & Cycle Tracker
Luna: PCOS & Cycle Tracker
PCOS Symptom & Pain Tracker
Free
💪 Health & Fitness
(0)
17
PCOS Tracker: Food,Symptom Log
PCOS Tracker: Food,Symptom Log
PCOS Tracker: Food,Symptom Log
Track Symptoms, Food & Cycle
Free
🏥 Medical
(0)
18
Pomaia – PCOS Symptom Tracker
Pomaia – PCOS Symptom Tracker
Pomaia – PCOS Symptom Tracker
Cycle & symptoms, offline
Free
💪 Health & Fitness
(0)
19
PCOStic
PCOStic
PCOStic
Feel balanced every day.
Free
💪 Health & Fitness
(0)
20
Dotti: Cycle & PCOS
Dotti: Cycle & PCOS
Dotti: Cycle & PCOS
Private period & PCOS log
Free
💪 Health & Fitness
(0)

FAQ about Pcos Pals

What are the best pcos pals apps for iPhone?
PCOS Pal tops our pcos pals apps ranking as of August 2026, with a 4.7-star average from 2.3K App Store ratings, and it's free to download.
Yes — 19 of the top pcos pals apps we rank are free to download, including PCOS Pal and PCOS Polly.
PCOS Pal shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 247+ pcos pals apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
PCOS Pal is a comprehensive support system designed to empower individuals on their PCOS journey. It offers expert-reviewed lessons on managing symptoms and balancing hormones, personalized meal plans, and a user-friendly weight tracker to help users create a healthy lifestyle tailored to their unique needs.
Key features include expert-backed lessons reviewed by an OB/GYN and endocrinologist, customized meal plans, and a weight tracking tool. It also provides guidance on hormone balance and fertility enhancement, along with symptom management strategies.