Best Phone Lock Timer Apps

231+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our phone lock timer list covers 231+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Phone Lock Timer

Opal: Screen Time Control#1

Opal: Screen Time Control by OPAL OS CORPORATION

Focus, App Blocker & Timer
Editor's Choice
📊 Productivity
4.7😊(84K ratings)
FreeAdsIn-App Purchases
#38in Productivity
Opal: Screen Time Control screenshot 1
Opal: Screen Time Control screenshot 2
Opal: Screen Time Control screenshot 3
Opal: Screen Time Control screenshot 4
Opal: Screen Time Control screenshot 5
Opal: Screen Time Control screenshot 6

This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.

What We Love

  • 👍 Helps reduce screen time
  • 🚀 Effective at blocking distracting apps
  • 💡 Customizable blocking schedules
  • 🎨 Aesthetically pleasing design

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Buggy and unreliable at times
  • 🔓 Easy to bypass blocks in some cases
Focus Keeper - Pomodoro Timer#2

Focus Keeper - Pomodoro Timer by PIXO Incorporation

ADHD Organizer & Productivity
Strong Contender
📊 Productivity
4.8😊(31K ratings)
FreeIn-App Purchases
Focus Keeper - Pomodoro Timer screenshot 1
Focus Keeper - Pomodoro Timer screenshot 2
Focus Keeper - Pomodoro Timer screenshot 3
Focus Keeper - Pomodoro Timer screenshot 4
Focus Keeper - Pomodoro Timer screenshot 5
Focus Keeper - Pomodoro Timer screenshot 6

This app helps boost productivity and combat procrastination using the Pomodoro technique. It breaks tasks into focused work intervals followed by breaks, ideal for students, professionals, and individuals managing ADHD. Track your progress and stay on task with customizable settings and an intuitive interface.

What We Love

  • 🚀 Effective for staying focused
  • 👍 Simple and intuitive interface
  • 👍 Customizable settings
  • 🕰️ Helpful for managing time and productivity

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔇 Lack of ability to mute/adjust sound
  • 🔒 Privacy concerns with data collection
ScreenZen- Screen Time Control#3

ScreenZen- Screen Time Control by ScreenZen LLC

App blocker, limit screen time
Worth Considering
📊 Productivity
4.9😊(41K ratings)
FreeIn-App Purchases
ScreenZen- Screen Time Control screenshot 1
ScreenZen- Screen Time Control screenshot 2
ScreenZen- Screen Time Control screenshot 3
ScreenZen- Screen Time Control screenshot 4
ScreenZen- Screen Time Control screenshot 5
ScreenZen- Screen Time Control screenshot 6

This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.

What We Love

  • 🚀 Completely reversed my scrolling addiction
  • 🚀 Helps manage screen time
  • 👍 Excellent app, easy to use
  • 👍 Genuinely the best screentime app out there

Room to Improve

  • 🐛 Buggy, sometimes doesn't unlock apps
  • 🐛 Notifications can't break through
  • 🐛 Inconsistent UI across devices

More Phone Lock Timer apps to explore

4
Refocus: Block Apps & Websites
Refocus: Block Apps & Websites
Refocus: Block Apps & Websites
Bildschirmzeit, Website Block
Free

This app helps you regain control of your digital life by blocking distracting apps and websites. It offers various methods to limit screen time, set schedules, and track your usage, promoting better focus and productivity.

Block any app or websiteStrict Mode with multiple unblocking challengesSet app timers and time limits
📊 Productivity
(10K)
free with in-app purchases
5
Focus Plant:forest app blocker
Focus Plant:forest app blocker
Focus Plant:forest app blocker
Lock phone, be present, to do
Free

This app helps you combat phone addiction and improve self-control through gamified focus sessions. Earn in-game currency by staying off your phone to grow adorable plants and restore barren landscapes.

Beat phone addictionStay focused with gamified rewardsGrow and collect adorable plants
📊 Productivity
(5.4K)
freemium
6
Screen Time Control-Focus Time
Screen Time Control-Focus Time
Screen Time Control-Focus Time
Limit screen time
Free

Manage your device usage with timers and smart app blocking to enhance focus. Build self-control through interactive challenges and reaction training. Includes eye care features for healthier screen time.

Focus timersSimulated lock screensSmart app blocking
🔧 Utilities
(21)
ad-supported
7
Flora - Green Focus
Flora - Green Focus
Flora - Green Focus
To-do list, habit tracker
Free

This app helps you stay off your phone, manage tasks, and build positive habits. Grow virtual trees as you focus on your goals, with options to block distracting apps and challenge friends. You can even plant real trees with partner organizations.

Focus timer with app blockingGamified habit trackingVirtual tree growth
📊 Productivity
(82K)
free with in-app purchases
8
LockMyApps Screen Time Control
LockMyApps Screen Time Control
LockMyApps Screen Time Control
App Blocker, Pomodoro Timer
Free

This app helps you reduce screen time and boost productivity by blocking selected applications for set durations. Utilize focus timers, daily limits, and scheduled blocking to minimize distractions and "doom scrolling."

Set productivity timers to block appsReduce screen timeMinimize "doom scrolling"
📊 Productivity
(237)
freemium
9
ClockPhone big digital clocks
ClockPhone big digital clocks
ClockPhone big digital clocks
Alarm clock, timer, widget
Free

This app offers a stylish and functional digital clock with advanced alarm and timer features. Customize its appearance, set flexible alarms with unique dismissal methods, and utilize versatile timers for workouts or productivity.

Advanced alarm with flexible repeatsUnique alarm dismissal methods (NFC, QR, math)Versatile timer for workouts and productivity
🌟 Lifestyle
(29K)
free with in-app purchases
10
BePresent: Screen Time Control
BePresent: Screen Time Control
BePresent: Screen Time Control
Block apps, focus & rewards
Free

This app helps you regain control of your screen time through app blocking, gamified challenges, and real-life rewards. It encourages users to reduce phone usage, improve productivity, and enhance mental well-being by making digital detox engaging and beneficial.

App Blocking Sessions (Individual, Group, BEAST MODE)Set Daily Goals and Build StreaksMonetary Stakes for Commitment
📊 Productivity
(58K)
free with in-app purchases
11
Zen Flip Clock - Minimal Timer
Zen Flip Clock - Minimal Timer
Zen Flip Clock - Minimal Timer
Digital pomodoro and widgets
Free

This app offers a minimalist clock experience with multiple themes and powerful focus tools. It functions as a fullscreen desk clock and includes a Pomodoro timer, stopwatch, and hourly chime to help manage time and improve productivity.

Multiple clock themes (flip, digital, minimalist)Fullscreen desk clock functionalityPomodoro timer for focused work sessions
🌟 Lifestyle
(6.1K)
free with in-app purchases
12
Alarm & Timer
Alarm & Timer
Alarm & Timer
Simple and easy to use clock
Free

Manage your time effectively with this versatile clock app. It offers customizable alarms, timers, and a stopwatch, with options for personalized settings and notifications even when the screen is off. Enjoy music playback within the app to aid concentration.

Customizable alarms with unlimited creationMultiple simultaneous timersLap time recording stopwatch
🌟 Lifestyle
(2.2K)
free with in-app purchases
13
Get Off Your Phone
Get Off Your Phone
Get Off Your Phone
Stay focused and on task!
Free

This app helps you stay focused by sending you frequent, customizable notifications whenever you leave a set timer session. It makes it harder to get distracted by social media or texting, encouraging you to concentrate on important tasks or be present in your daily life.

Set custom timer lengthsReceive frequent disruptive notificationsSchedule recurring sessions
📊 Productivity
(236)
free with in-app purchases
14
one sec | screen time + focus
one sec | screen time + focus
one sec | screen time + focus
App & Website Limit, Blocker
Free

This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.

Adds friction to distracting appsDelays app access instead of blockingReduces app usage significantly
📊 Productivity
(23K)
freemium
15
AppBlock: Block Apps & Website
AppBlock: Block Apps & Website
AppBlock: Block Apps & Website
App Blocker. Limit Screen Time
Free

This app helps you regain control of your digital life by blocking distracting applications and websites. It offers customizable schedules and strict modes to reduce screen time, improve focus, and support healthier digital habits.

Block distracting appsBlock time-wasting websitesControl screen time
📊 Productivity
(6.3K)
free with in-app purchases
16
Clock Face - desktop alarm
Clock Face - desktop alarm
Clock Face - desktop alarm
time widgets on Lock Screen
Free

Enhance your device's lock screen and home screen with beautiful analog and digital clocks. Set music alarms, enjoy hourly chimes, and utilize desktop widgets for convenient timekeeping.

Analog and digital clock displayLock screen and home screen widgetsMultiple clock dial styles
🌟 Lifestyle
(17K)
free with in-app purchases
17
App Lock
App Lock
App Lock
Lock Apps, Hide,Block Websites
Free

Secure your sensitive applications and personal data with this privacy tool. Easily lock any app to prevent unauthorized access and keep your information out of sight from prying eyes. Enjoy enhanced device security and peace of mind.

Lock any applicationHide sensitive appsBlock websites
📊 Productivity
(4.7K)
subscription
18
Alarm Clock for Me - Wake Up!
Alarm Clock for Me - Wake Up!
Alarm Clock for Me - Wake Up!
Sleep Timer & Morning Music
Free

This app combines an alarm clock with music playlists, a sleep timer, weather forecasts, a countdown timer, and a flashlight. Customize your wake-up experience with designer clock themes and multiple alarm stop methods. It also includes a multifunctional timer for cooking or workouts.

Customizable designer clock themesWake-up playlists with favorite musicBackground alarm support
🔧 Utilities
(124K)
free with in-app purchases
19
Brick - Ditch Distractions
Brick - Ditch Distractions
Brick - Ditch Distractions
Make your phone a tool again
Free

This app helps you regain focus by temporarily removing distracting applications and notifications from your phone. It uses NFC hardware to create distraction-free periods, allowing you to concentrate on important tasks or activities. Reconnect with your apps by simply tapping your device again.

Temporarily remove distracting appsBlock notificationsCustomize unblocked apps
📊 Productivity
(44K)
paid
20
OffScreen: Screen Time Control
OffScreen: Screen Time Control
OffScreen: Screen Time Control
App blocker for focus
Free

This app helps you monitor your phone usage and improve focus. It offers tools to track screen time, set goals, and block distracting apps. Utilize various focus modes and digital detox challenges to break unhealthy habits and enhance productivity.

Screen time tracking and goal settingApp blocking for social mediaMultiple focus modes (Pomodoro, countdown)
💪 Health & Fitness
(53K)
subscription