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Best Physical Therapy Timer Apps

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

Out of 249+ physical therapy timer apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Physical Therapy Timer Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1PT Timer: Stretch & ExercisePT Timer: Stretch & ExerciseFree4.3★ (95)NoYesJul 2026
2Simple Interval TimerSimple Interval TimerFree4.9★ (5.4K)YesYesSep 2026
3Interval Timer - Tabata TimerInterval Timer - Tabata TimerFree4.5★ (19K)YesYesSep 2026
4Mana Physical TherapyMana Physical Therapy——NoNoMay 2026
5Repeat Timer: Interval RemindRepeat Timer: Interval RemindFree4.5★ (7.4K)NoYesSep 2026
6Time TimerTime TimerFree4.6★ (14K)NoYesSep 2026
7Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (86K)NoYesSep 2026
8Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (60K)YesYesSep 2026

Top Picks for Physical Therapy Timer

PT Timer: Stretch & Exercise#1

PT Timer: Stretch & Exercise by Qi Analytics LLC

For physical therapy
Editor's Choice
💪 Health & Fitness
4.3😐(95 ratings)
FreeIn-App Purchases
PT Timer: Stretch & Exercise screenshot 1
PT Timer: Stretch & Exercise screenshot 2
PT Timer: Stretch & Exercise screenshot 3
PT Timer: Stretch & Exercise screenshot 4
PT Timer: Stretch & Exercise screenshot 5
PT Timer: Stretch & Exercise screenshot 6

This app helps you manage physical therapy routines by timing exercises, counting reps, and storing custom instructions. Focus on your form while the app guides you through your prescribed regimen.

What We Love

  • 💪 Highly customizable routines
  • ⏱️ Excellent for timing exercises
  • 💯 Great for physical therapy
  • 🎵 Audio cues are helpful
  • 📸 Ability to add photos
  • 📝 Detailed instructions and documentation
  • 💡 Developer responsiveness
  • ✅ Makes exercise a habit
  • 🎯 Helps with focus and form
  • 📈 Tracks progress well
  • 🔄 Flexible for various exercises
  • 🆓 Free version available
  • 💰 Fair subscription pricing

Room to Improve

  • 🤔 Not intuitive to use
  • 📚 Confusing instructions
  • 💸 Limited free mode/paywall
  • 🐛 Frequent crashes
  • 🖼️ Photo upload issues
  • 🖱️ Interface can be dated
  • ⚠️ Unsecured help page links
  • 🔊 Audio cue issues
  • 🎛️ Complex setup
  • 🔄 Outdated UI
  • 🖱️ Camera function not working
  • 🎙️ Audio recording function not working
Simple Interval Timer#2

Simple Interval Timer by 0FF

Strong Contender
⚽ Sports
4.9😊(5.4K ratings)
FreeAdsIn-App Purchases
Simple Interval Timer screenshot 1
Simple Interval Timer screenshot 2
Simple Interval Timer screenshot 3
Simple Interval Timer screenshot 4
Simple Interval Timer screenshot 5
Simple Interval Timer screenshot 6

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Efficient and straightforward
  • 💰 Actually free, no paywall
  • 🔊 Unobtrusive audio cues
  • 🎶 Works well with music playback

Room to Improve

  • 🐛 Occasional bugs and crashes
  • ⚙️ Limited customization options
  • 🔋 Compatibility issues with newer iOS versions
  • 🔍 Difficulty deleting/managing saved configurations
Interval Timer - Tabata Timer#3

Interval Timer - Tabata Timer by NEO PIXEL LABS PTE. LTD.

Multiple timers for fitness
Worth Considering
💪 Health & Fitness
4.5😊(19K ratings)
FreeAdsIn-App Purchases
Interval Timer - Tabata Timer screenshot 1
Interval Timer - Tabata Timer screenshot 2
Interval Timer - Tabata Timer screenshot 3
Interval Timer - Tabata Timer screenshot 4
Interval Timer - Tabata Timer screenshot 5
Interval Timer - Tabata Timer screenshot 6

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

What We Love

  • 🚀 Free version works well
  • 👍 Customizable intervals and timers
  • 👍 Flexible for different workouts
  • 👍 Easy to use and set up
  • 👍 Provides visual and audio cues
  • 👍 Saves workout routines

Room to Improve

  • 🐛 Timer issues (stops, loses time)
  • 🔋 Drains battery when used
  • 💰 Expensive subscription model
  • 📢 Intrusive ads
  • 🔒 Incompatible with other apps

More Physical Therapy Timer apps to explore

FAQ about Physical Therapy Timer

What are the best physical therapy timer apps for iPhone?
PT Timer: Stretch & Exercise tops our physical therapy timer apps ranking as of September 2026, with a 4.3-star average from 95 App Store ratings, and it's free to download.
Yes — 20 of the top physical therapy timer apps we rank are free to download, including PT Timer: Stretch & Exercise and Simple Interval Timer.
PT Timer: Stretch & Exercise has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ physical therapy timer apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
PT Timer is designed to help you manage your physical therapy routines. It allows you to set up custom exercises with instructions, timers, and rep counts, so you can focus on performing them correctly without constantly checking the clock.
You can enter your own exercises by adding instructions, photos, or web links. You can then fine-tune the cues and timers to match your specific needs and the exact specifications from your physical therapist.