Best Pregnancy Stress Relief App

207+ iOS apps & games curated and reviewed

4.7 avg rating
19 free apps & games
Updated June 2026

Finding the right pregnancy stress relief app app can be overwhelming with so many options. We've analyzed 207+ apps and games to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Pregnancy Stress Relief App

Pregnancy + | Tracker App#1

Pregnancy + | Tracker App by Philips Digital UK Limited

Pregnant? Join over 80m moms!
Editor's Choice
🏥 Medical
4.8😊(74K ratings)
FreeAdsIn-App Purchases
#3in Medical
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Track your pregnancy week-by-week with expert advice, daily articles, and interactive 3D models of your baby's development. Features include a due date calculator, kick counter, and tools to plan for labor and organize appointments. Join millions of expecting parents worldwide.

What We Love

  • 🚀 Excellent pregnancy tracking app
  • 👍 Informative and useful features
  • 💡 Realistic 3D baby visuals
  • 👍 Helpful weekly updates and articles

Room to Improve

  • 🐛 Inaccurate due date and week calculations
  • 🐛 Bugs with loading articles and content
  • 💰 Paywall after 14 weeks
Pregnancy App.#2

Pregnancy App. by Amila Tech Limited

Start tracking your pregnancy!
Strong Contender
🏥 Medical
4.9😊(22K ratings)
FreeAds
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Track your pregnancy week by week with this comprehensive app. It offers tools to monitor your progress, calculate your due date, and manage key pregnancy milestones like contractions and kicks. Stay informed and organized throughout your journey.

What We Love

  • 👍 User-friendly layout
  • 🚀 Helpful weekly updates
  • 💡 Great tracking features (weight, kicks, contractions)
  • 🌟 Simple and effective

Room to Improve

  • 🐛 Inaccurate trimester/week calculations
  • 🐛 Inconsistent data sync/retention
  • 💬 Tone can be condescending or trigger body image issues
Bomee: Ultimate Pregnancy App#3

Bomee: Ultimate Pregnancy App by LifeX, Inc.

Watch and track your baby now!
Worth Considering
🏥 Medical
4.9😐(4.4K ratings)
FreeAdsIn-App Purchases
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Track your pregnancy journey with AI-powered insights and share precious moments with loved ones. Get week-by-week updates on your baby's growth and your body's changes. Access ultrasound videos and receive expert advice anytime.

What We Love

  • 👍 Friendly and attentive service
  • 🥰 Excellent user experience
  • 🤰 Helpful for pregnancy monitoring
  • 💖 Captures special moments

Room to Improve

  • 🗓️ Expiring photos and videos
  • 🤔 Unclear expiration policies
  • 🤨 Inconsistent data uploads

More Pregnancy Stress Relief App apps to explore

4
Musa: Period & Pregnancy
Musa: Period & Pregnancy
Musa: Period & Pregnancy
Your Cycle, Your Superpower
Free

This app goes beyond basic period tracking to offer personalized self-care tools and science-backed insights tailored to your menstrual cycle. It helps you understand your body's hormonal fluctuations, build healthy habits, and optimize energy and mood throughout the month. It also includes a pregnancy mode for tracking development and managing symptoms.

Cycle syncing self-care toolsDaily hormonscope insightsGamified wellness with a dragon avatar
💪 Health & Fitness
(10K)
free with in-app purchases
5
My Pregnancy | Tracker & App
My Pregnancy | Tracker & App
My Pregnancy | Tracker & App
Watch Your Baby Grow
Free

This app offers a week-by-week pregnancy tracker, guiding you through bodily changes and fetal development. It provides helpful advice, information on baby growth, and tools like a kick counter and contraction timer.

Week-by-week adviceFetal development trackingBodily changes information
🏥 Medical
(13K)
free
6
Tappy: Sensory Fidget & Focus
Tappy: Sensory Fidget & Focus
Tappy: Sensory Fidget & Focus
Stress Relief Games, Self Care
Free

This app offers a variety of sensory fidget tools and games designed to reduce stress and anxiety. It includes features like haptic feedback, guided meditations, mood tracking, and habit tracking to promote mindfulness and well-being.

Satisfying haptic fidget toolsQuick arcade gamesGuided meditations
🎮 Games
(19K)
freemium
7
Peanut: Find Mom Friends
Peanut: Find Mom Friends
Peanut: Find Mom Friends
Pregnancy & Motherhood support
Free

Connect with other mothers at every stage of parenthood. Find local mom friends, join supportive groups, and ask for advice on everything from baby care to mom life. Share experiences and milestones in a safe, verified community.

Find local mom friendsJoin interest-based groupsAsk and share advice
🌟 Lifestyle
(11K)
free with in-app purchases
8
Shohay Pregnancy
Shohay Pregnancy
Shohay Pregnancy
Evidence-based pregnancy app
Free

This app offers evidence-based, doctor-reviewed guidance for expecting parents, covering week-by-week pregnancy and fetal development. It includes tools for tracking progress, managing symptoms, and maintaining a healthy lifestyle, with specific advice for fathers.

Week-by-week pregnancy guidesFetal development trackingSymptom management tools
💪 Health & Fitness
(1.2K)
free with in-app purchases
9
BabyCenter Pregnancy Tracker
BabyCenter Pregnancy Tracker
BabyCenter Pregnancy Tracker
Track Baby Development & Size
Free

This app helps you track your pregnancy week-by-week, monitor your baby's development, and access expert advice. It also offers a loyalty program for exclusive discounts and a community forum for support.

Week-by-week pregnancy tracking3-D fetal development videosLoyalty program for discounts
🏥 Medical
(291K)
free with in-app purchases
10
Baby2Body: Pregnancy Wellness
Baby2Body: Pregnancy Wellness
Baby2Body: Pregnancy Wellness
Workouts, Food Recipes & Yoga
Free

This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.

AI-powered pregnancy trackerPersonalized prenatal fitness plansCustomized nutrition guide and recipes
💪 Health & Fitness
(5.4K)
freemium
11
MamaZen: Calm Motherhood App
MamaZen: Calm Motherhood App
MamaZen: Calm Motherhood App
Mindful Parenting & Support
Free

This app offers science-backed audio sessions to help mothers manage overwhelm, reduce stress, and cultivate calmer responses in parenting. It provides tools for emotional regulation, burnout recovery, and reconnecting with children, with specific courses for different parenting stages and even for children.

Mindpower Sessions® for emotional regulationCourses for pregnancy, postpartum, and daily stressEmergency calm sessions (5-7 minutes)
💪 Health & Fitness
(1.3K)
free with in-app purchases
12
Preggers | Pregnancy tracker
Preggers | Pregnancy tracker
Preggers | Pregnancy tracker
Pregnant. Postpartum. Babies.
Free

This app guides you through pregnancy week by week with realistic 3D baby development visuals and expert insights. It offers tools for labor preparation, a baby name generator, and a diary to capture your journey. The app continues to support you after birth, tracking your child's development for up to two years.

3D baby development trackerWeek-by-week pregnancy guideLabor and contraction timer
🏥 Medical
(1.6K)
free with in-app purchases
13
Baby Journey - Pregnancy Track
Baby Journey - Pregnancy Track
Baby Journey - Pregnancy Track
Track your pregnancy journey
Free

This app guides expectant mothers through pregnancy with weekly development tracking, personalized tips, and tools for managing symptoms and appointments. It offers a calm interface to help reduce stress and prepare for motherhood.

Weekly baby development trackingDaily and weekly pregnancy tipsSymptom and mood logging
💪 Health & Fitness
(12)
free with in-app purchases
14
Cubtale: Pregnancy & Baby
Cubtale: Pregnancy & Baby
Cubtale: Pregnancy & Baby
Pregnancy & Baby Tracker
Free

This app provides a continuous tracking system for families, covering pregnancy week-by-week, baby feeding and sleep, growth monitoring, routine management, and memory preservation. It offers tools for both expectant parents and those with newborns, including advanced breastmilk inventory management.

Week-by-week pregnancy updatesBaby feeding and sleep logsGrowth monitoring and percentiles
🏥 Medical
(7.1K)
free with in-app purchases
15
Pregnancy Tracker 3D by Sprout
Pregnancy Tracker 3D by Sprout
Pregnancy Tracker 3D by Sprout
Track Baby Growth Week-By-Week
Free

This app guides you through pregnancy with week-by-week tracking of your baby's growth. It offers personalized insights, symptom monitoring, and tools like a kick counter and contraction timer. Create a birth plan and a pregnancy journal to capture memories.

Week-by-week baby growth trackingInteractive 3D baby modelsDue date calculator
🏥 Medical
(24K)
free with in-app purchases
16
The Bump: Baby & Pregnancy App
The Bump: Baby & Pregnancy App
The Bump: Baby & Pregnancy App
Baby Tracker, Growth & Names
Free

This app is a comprehensive pregnancy and baby tracker for expecting and new parents. It offers weekly updates on baby's growth with fun comparisons, a baby name finder, and daily advice from experts. It also includes helpful tools like a due date calculator, kick counter, and a food safety guide.

Weekly baby growth comparisonsBaby name finder3D interactive baby growth visualization
💪 Health & Fitness
(38K)
free with in-app purchases
17
Momiary: Pregnancy Tracker
Momiary: Pregnancy Tracker
Momiary: Pregnancy Tracker
Pregnancy Tracker & Care
Free

This app supports expecting mothers with smart tracking tools for their pregnancy journey. It offers health insights, expert advice, and personalized guidance for each week of pregnancy, helping users monitor symptoms and wellness.

Period & Ovulation TrackingPregnancy Health MonitoringWeek-by-Week Pregnancy Guide
💪 Health & Fitness
(2.1K)
free with in-app purchases
18
HiDaddy - pregnancy for Dads
HiDaddy - pregnancy for Dads
HiDaddy - pregnancy for Dads
Daily dads guide to pregnancy
Free

This app provides expectant fathers with daily updates on their baby's development and insights into their partner's pregnancy experience. It aims to reduce anxiety by explaining pregnancy changes and preparing dads for childbirth. Offers two notification styles for a personalized experience.

Daily baby development updatesInsights into partner's pregnancy feelingsGuidance on supporting the mother
🌟 Lifestyle
(1.6K)
subscription
19
WeMoms - Pregnancy & Baby App
WeMoms - Pregnancy & Baby App
WeMoms - Pregnancy & Baby App
Suivi: Grossesse, Alimentation
Free

Track your pregnancy and baby's development week by week with expert content and personalized articles. Connect with a supportive community of mothers and utilize helpful tools for every stage of your journey to motherhood.

Week-by-week baby development trackingPersonalized pregnancy guides and tips3D baby development visualization
🏥 Medical
(26K)
free with in-app purchases
20
Hear My Baby Heartbeat App 2.0
Hear My Baby Heartbeat App 2.0
Hear My Baby Heartbeat App 2.0
Pregnancy Baby Heart Monitor
$6.99
$9.99 | 30% OFF

Listen to your baby's heartbeat at home using your iPhone's microphone. This app provides AI-powered guidance and tutorials to help you find and record fetal heartbeats. Create keepsake videos and share precious moments with loved ones.

Hear baby's heartbeat with iPhone microphoneAI chat support for real-time tipsTailored pregnancy tutorials
🏥 Medical
(7.3K)
free with in-app purchases