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Best Progress Tracker Journal Apps

239+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

If you already know Strong Workout Tracker Gym Log, this is the deeper bench. 239+ progress tracker journal apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Progress Tracker Journal

Strong Workout Tracker Gym Log#1

Strong Workout Tracker Gym Log by Strong Fitness PTE Limited

Strength Training Planner
Editor's Choice
💪 Health & Fitness
4.9😊(13K ratings)
FreeIn-App Purchases
#63in Health & Fitness
Strong Workout Tracker Gym Log screenshot 1
Strong Workout Tracker Gym Log screenshot 2
Strong Workout Tracker Gym Log screenshot 3
Strong Workout Tracker Gym Log screenshot 4
Strong Workout Tracker Gym Log screenshot 5
Strong Workout Tracker Gym Log screenshot 6

A user-friendly workout tracker designed for all fitness levels with a focus on simplicity and effectiveness. Track your progress, customize routines, access detailed exercise instructions, and more. Upgrade to Strong PRO for unlimited features and routines. Commit to your fitness journey today!

What We Love

  • 🚀 Excellent workout tracking
  • 👍 Clean, intuitive interface
  • 📊 Comprehensive data and progress tracking
  • ⌚ Seamless Apple Watch integration

Room to Improve

  • 🔋 High battery consumption
  • 🔒 Concerns about subscription model and pricing
  • 🐛 Apple Watch app issues and syncing problems
DailyBean - simplest journal#2

DailyBean - simplest journal by BlueSignum Corp.

The simplest way to log a day
Strong Contender
🌟 Lifestyle
4.8😊(69K ratings)
FreeAdsIn-App Purchases
DailyBean - simplest journal screenshot 1
DailyBean - simplest journal screenshot 2
DailyBean - simplest journal screenshot 3
DailyBean - simplest journal screenshot 4
DailyBean - simplest journal screenshot 5
DailyBean - simplest journal screenshot 6

Record your daily life effortlessly with a simple diary app that lets you track moods, activities, and more through colorful icons and notes. Analyze mood trends and activities with weekly/monthly statistics. Contact for support or questions.

What We Love

  • 💻 Great app for journaling and mood tracking
  • 🎨 Cute and visually appealing design
  • 🕰️ Easy to use and quick to record daily entries
  • 📊 Helpful data insights and analytics

Room to Improve

  • 💰 Premium subscription required for full features
  • 🗓️ Limited data history without premium
  • 🚫 Inability to customize/add new categories
Habit Tracker#3

Habit Tracker by Inner Grow Limited

Goal Tracker & ADHD Planner
Worth Considering
📊 Productivity
4.8😊(142K ratings)
FreeIn-App Purchases
#85in Productivity
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features

More Progress Tracker Journal apps to explore

4
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
5
Serenity: Morning Routine
Serenity: Morning Routine
Serenity: Morning Routine
Water Reminder & Journaling
Free

Track your daily habits with ease using this morning routine planner. Enjoy features like creating unlimited habits, building custom routines, setting reminders, and tracking your progress effortlessly. Enhance your productivity and focus starting today!

💪 Health & Fitness
(397)
6
Strides: Habit Tracker + Goals
Strides: Habit Tracker + Goals
Strides: Habit Tracker + Goals
Goal Planner & Daily Checklist
Free

Strides is a versatile habit tracker and goal planner app that helps you set and achieve your goals. Stay motivated by tracking your daily habits, setting specific targets, and visualizing your progress towards a better you. Download now to start taking control of your life.

📊 Productivity
(926)
7
Small Wins: Progress Tracker
Small Wins: Progress Tracker
Small Wins: Progress Tracker
The Proof Is In Your Progress
Free
$1.99 | 100% OFF

Track and celebrate your daily achievements with a beautifully designed app that helps you document and reflect on your progress, boosting your mood and building a positive mindset. Download the app to start tracking your small wins today and cultivate a more optimistic outlook!

📊 Productivity
(5)
8
Daybook: AI Journal & Diary
Daybook: AI Journal & Diary
Daybook: AI Journal & Diary
capture a lifetime of memories
Free

A passcode-protected personal diary and journal app for IOS that helps record activities, thoughts, and ideas throughout the day. It offers features like guided journaling for mood tracking, mental health management, gratitude journaling, and provides insights using a mood analyzer from your activity log. Start safeguarding memories and boosting wellness with Daybook!

💪 Health & Fitness
(835)
9
My Wonderful Days Journal
My Wonderful Days Journal
My Wonderful Days Journal
Private Daily Journal / Diary
Free

Capture your daily moments effortlessly with a private journaling app featuring intuitive design, secure passcode protection, multimedia support, text formatting, personalized statistics, and more. Embrace each day with My Wonderful Days.

🌟 Lifestyle
(7.2K)
10
Diarly: личный дневник
Diarly: личный дневник
Diarly: личный дневник
Journal & Notes with Password
Free

Keep track of your thoughts, memories, and daily activities with this digital journal app. Safely store your personal entries and memories in one secure place. Start journaling today for a more organized and introspective lifestyle.

💪 Health & Fitness
(440)
11
Progress Body Tracker: My BMI
Progress Body Tracker: My BMI
Progress Body Tracker: My BMI
Fat Measurement & Weight Loss
Free

Track your fitness journey with detailed progress tracking for body measurements, weight, and fitness goals. Stay motivated and achieve your fitness milestones with personalized insights and goal tracking. Download now to start your transformation journey!

💪 Health & Fitness
(9.2K)
12
Weight Tracker: Daily Progress
Weight Tracker: Daily Progress
Weight Tracker: Daily Progress
Scale Log & Weight Loss Goals
Free
💪 Health & Fitness
(0)
13
Dear Me: Daily Routine Tracker
Dear Me: Daily Routine Tracker
Dear Me: Daily Routine Tracker
Self Care & ADHD Habit Planner
Free

Track your daily routine and habits with a comprehensive organizer and life-enriching checklist using this transformative daily routine tracker. Elevate your life with self-care rituals and tailored schedules to become the best version of yourself. Boost self-improvement, manage tasks effectively, and stay organized effortlessly. Unlock the transformative power of tracking with this motivational organizer.

💪 Health & Fitness
(4.7K)
14
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

Track your weight lifting progress and improve your workouts with RepCount. This gym workout tracker helps you monitor your performance and set new fitness goals easily. Download now to take your training to the next level!

💪 Health & Fitness
(172)
15
Setgraph: Workout Log
Setgraph: Workout Log
Setgraph: Workout Log
Weight Lifting Strength Log
Free

Track your workouts effortlessly with Setgraph, offering fast and simple logging, powerful organization features, customization options, advanced exercise analytics, motivation tools, and Apple Watch health integration. Boost your fitness journey today!

💪 Health & Fitness
(28)
16
Morning Pages – Daily Journal
Morning Pages – Daily Journal
Morning Pages – Daily Journal
Simple diary & emotion tracker
Free

"Start your day right with our daily journal app. Write freely, clear your mind, and boost your creativity with Morning Pages. Download now and begin your daily reflective practice."

💪 Health & Fitness
(467)
17
Sunset Micro Journal
Sunset Micro Journal
Sunset Micro Journal
Journal, Diary, Organizer
Free

Capture your thoughts and stay organized with this micro journal app that allows quick entries, emotion expressions, template creation, entry organization, journal customization, and private lock features. Try it out now!

💪 Health & Fitness
(162)
18
Progress Tracker - Gym & Goals
Progress Tracker - Gym & Goals
Progress Tracker - Gym & Goals
Track Reps & Workouts
Free
🔧 Utilities
(0)
19
Goal Tracker & Daily Planner
Goal Tracker & Daily Planner
Goal Tracker & Daily Planner
Schedule & Routine Organizer
Free

Track and plan your daily goals with ease using this app. Stay organized, motivated, and on track to achieve your objectives efficiently. Download now to supercharge your productivity!

📊 Productivity
(3.2K)
20
Daily Journal: ULY
Daily Journal: ULY
Daily Journal: ULY
Private notes & mood tracker
Free

"Start journaling with ULY for a personalized and secure diary experience. Capture your daily life and progress with a simple interface, private encryption, and routine tracking features. Create a time capsule to share memories with future generations. Download now for free or upgrade to access premium features."

📊 Productivity
(43)

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