Best Punching Bag Apps & Games

Annoying Uncle Punch Game

Punch Uncle Release the Stress

Free

Relieve stress by repeatedly punching an annoying uncle in this simple and fast-paced game. Experience relatable gameplay designed for quick bursts of fun.

Spartan Punching

Kickboxing, Muay Thai workouts

Free

This app provides AI-generated audio-guided workouts for boxing, kickboxing, Muay Thai, and MMA. It adapts to your experience level, offering personalized training sessions to perfect your skills and cardio.

Punch Guys

Become a boxing star!

Free

Step into the ring and forge your path to boxing stardom. Train, strategize, and upgrade your gear to dominate local matches and climb the professional ranks. Become a legendary fighter admired by fans and feared by rivals.

Shadow Boxing Workout App

Boxing & punching bag training

Free

This app provides virtual boxing coaching for home or gym training. It offers pre-made sessions or allows you to create custom workouts with various exercises and intensity levels. Learn boxing techniques, improve skills, and track your progress.

FightCamp Home Boxing Workouts

Boxing, Kickboxing & More

Free

Engage in a variety of boxing, kickboxing, and strength training workouts led by expert trainers. Track your progress with detailed metrics and compete with others. New on-demand content is added weekly, catering to all fitness levels and time constraints.

Kickboxing Fitness Training

Martial Arts & Boxing Workout

Free

This app offers a comprehensive kickboxing workout experience with diverse training programs, technique instruction, and cardio exercises. Track your progress, personalize your fitness journey, and stay motivated with built-in features. It integrates with Apple Health to sync calorie burn data.

Crazy Boss Punching Game 3D

Punch and Fun to Relief Stress

Free

Engage in humorous levels designed to relieve stress through punching mechanics. Each stage features a unique, comical story to entertain players. Experience a fun and lighthearted challenge with every new level.

Crazy Office — Slap & Smash

Beat your boss & kick the jerk

Free

Unleash your office rage in this chaotic game. Smash furniture, fight colleagues, and use an arsenal of weapons to take down your boss and the CEO. Experience a satisfying way to vent stress and cause anarchy.

PunchLab: Boxing Workout

Heavy Bag & Punch Tracker

Free

Engage in interactive boxing and kickboxing workouts at home with expert coaches. Track your punches, monitor progress, and burn calories without any equipment. Join a global community for a complete fitness experience.

Uncle Punch Out: Punching Game

Crazy Hit: Knockout Punch

Free

Engage in thrilling action by throwing powerful, stretchy punches to knock out rivals. Experience realistic ragdoll physics and satisfying knockouts across challenging stages. Unlock new abilities and customize your gear for endless fun.