Best Push Up Alarm Free Apps

214+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated June 2026

Whether you're new to push up alarm free or looking for an upgrade, our curated collection of 214+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Push Up Alarm Free

Pushy - Push Ups Alarm#1

Pushy - Push Ups Alarm by Iuri Jorbenadze

anti oversleep fitness alarm
Editor's Choice
πŸ’ͺ Health & Fitness
4.8(346 ratings)
FreeIn-App Purchases
Pushy - Push Ups Alarm screenshot 1
Pushy - Push Ups Alarm screenshot 2
Pushy - Push Ups Alarm screenshot 3
Pushy - Push Ups Alarm screenshot 4
Pushy - Push Ups Alarm screenshot 5
Pushy - Push Ups Alarm screenshot 6

This alarm app requires you to perform a set number of push-ups, counted via your device's camera, to turn it off. It's designed for heavy sleepers and chronic snoozers to ensure they wake up and stay awake.

PushUp Time: App Blocker#2

PushUp Time: App Blocker by KAMAN LABS LLC

Block Apps, Unlock By Exercise
Strong Contender
πŸ“Š Productivity
4.7😞(11K ratings)
FreeIn-App Purchases
PushUp Time: App Blocker screenshot 1
PushUp Time: App Blocker screenshot 2
PushUp Time: App Blocker screenshot 3

Transform screen time into workout time by doing exercises to unlock distracting apps. On-device AI accurately counts your reps for push-ups, squats, and sit-ups. Choose your unlock duration and make mindless scrolling a thing of the past.

What We Love

  • πŸ‘ Great app
  • πŸ‘ Captures push-ups perfectly
  • πŸ‘ Encourages exercise and reduces phone usage

Room to Improve

  • πŸ’° Paid app
  • πŸ› App stuck in a loop
  • πŸ› Endless login loop

More Push Up Alarm Free apps to explore

4
Wayk: Alarm Clock to Wake Up
Wayk: Alarm Clock to Wake Up
Wayk: Alarm Clock to Wake Up
Stop Snoozing, Get Up Early
Free

This alarm clock helps you stop snoozing and get out of bed by requiring you to complete a mission before the alarm turns off. Choose from various tasks like exercises or taking a photo to ensure you wake up with purpose.

Mission-based wake-up systemComplete tasks to turn off alarmCustomizable wake-up missions
πŸ’ͺ Health & Fitness
(17K)
free with in-app purchases
5
SuperAlarm - Loud Alarm Clock
SuperAlarm - Loud Alarm Clock
SuperAlarm - Loud Alarm Clock
Wake Up Heavy Sleepers, Snooze
Free

This app helps you establish healthy daily routines and form habits for a successful life. It offers engaging alarm missions to combat drowsiness and special features for heavy sleepers, ensuring you wake up on time.

Wake-up missions (math, memory, scanning)Wake up check for heavy sleepersCustomizable alarm names and memos
🌟 Lifestyle
(3.7K)
free with in-app purchases
6
Alarmy - Loud alarm clock
Alarmy - Loud alarm clock
Alarmy - Loud alarm clock
Heavy sleepers, Sleep tracker
Free

This app helps you wake up effectively with challenging missions and prevents snoozing. It also tracks your sleep, monitors snoring, and offers calming sounds to improve your sleep cycle and establish healthy morning and night routines.

Waking up missions (math, memory, shaking, squats)Power Off Prevention & Anti-SnoozeSnore and sleep cycle tracking
🌟 Lifestyle
(238K)
free with in-app purchases
7
Alarmly: Loud Alarm Clock
Alarmly: Loud Alarm Clock
Alarmly: Loud Alarm Clock
The Alarm That Never Fails.
Free

This smart alarm app uses engaging missions to ensure you wake up on time. Choose from various challenges like math problems, typing, or taking photos to disable the alarm. It also offers weather updates, news, and mood tracking.

Engaging wake-up missionsMath, memory, typing challengesPhoto and QR code alarms
πŸ’ͺ Health & Fitness
(3)
free
8
Alarm Clock App: myAlarm Clock
Alarm Clock App: myAlarm Clock
Alarm Clock App: myAlarm Clock
Wake up sleep timer with music
Free

Customize your wake-up experience with a versatile alarm clock. Wake up to music, radio, news, or your own recordings. Features gentle wake-ups, heavy sleeper options, and a sleep timer.

Customizable ringtones and music alarmsRadio and podcast alarmsGentle wake-up with increasing volume
πŸ”§ Utilities
(13K)
free with in-app purchases
9
Alarm Clock β—Ž
Alarm Clock β—Ž
Alarm Clock β—Ž
Alarm with 200+ Sounds & Tasks
Free

This app provides a robust alarm clock experience with customizable wake-up challenges, multiple alarm types, and smart features to ensure you get out of bed. It offers a variety of sounds, weather integration, and task-based reminders to help even heavy sleepers start their day.

Multiple alarm creationWake-up challenges (math, shake, text)Customizable snooze settings
πŸ”§ Utilities
(3.4K)
free with in-app purchases
10
One Touch Alarm Clock
One Touch Alarm Clock
One Touch Alarm Clock
Set in two seconds!
Free

This intuitive alarm clock app allows you to set alarms in just two seconds with a unique analog clock interface. Customize your wake-up experience with your favorite music or preset sounds, and enjoy features like snooze, vibration, and fade-in alarms. It also includes a sleep timer for relaxing evenings.

Set alarm in two secondsCustomizable music alarmsSnooze function
πŸ”§ Utilities
(9.1K)
ad-supported
11
Alarm Clock - Wake up Music
Alarm Clock - Wake up Music
Alarm Clock - Wake up Music
Time to Plan your 24/7 Routine
Free

Customize your wake-up experience with unlimited alarms, music, and adjustable snooze settings. Personalize your nightstand display and use the sleep timer to drift off to your favorite tunes. Includes local weather and a handy flashlight.

Unlimited alarmsMusic or alarm soundsCustomizable nightstand display
πŸ”§ Utilities
(36K)
freemium
12
PushClock - Loud Alarm Clock
PushClock - Loud Alarm Clock
PushClock - Loud Alarm Clock
Heavy Sleepers, Sleep Tracker
Free

This alarm clock requires you to complete a set number of push-ups, tracked by your phone's camera, to turn off. It's designed to ensure you're fully awake and active when you get out of bed.

Camera-tracked push-up countingCustomizable push-up goalsGuaranteed wake-up alarm
πŸ“Š Productivity
(554)
subscription
13
Burglar Alarm... FREE!
Burglar Alarm... FREE!
Burglar Alarm... FREE!
by Indigo Penguin Limited
Free

This app acts as a personal security device for your phone. It triggers an alarm when motion is detected, alerting you if someone attempts to touch or move your device. Simply set a PIN, arm the phone, and leave the room to catch intruders.

Set personal PINArm phone alarmMotion sensor detection
🎬 Entertainment
(78K)
free
14
Alarm Clock for Me - Wake Up!
Alarm Clock for Me - Wake Up!
Alarm Clock for Me - Wake Up!
Sleep Timer & Morning Music
Free

This app combines an alarm clock with music playlists, a sleep timer, weather forecasts, a countdown timer, and a flashlight. Customize your wake-up experience with designer clock themes and multiple alarm stop methods. It also includes a multifunctional timer for cooking or workouts.

Customizable designer clock themesWake-up playlists with favorite musicBackground alarm support
πŸ”§ Utilities
(124K)
free with in-app purchases
15
Loud Alarm Clock – the LOUDEST
Loud Alarm Clock – the LOUDEST
Loud Alarm Clock – the LOUDEST
Max volume for heavy sleepers
Free

This app provides the loudest alarm experience with volume-boosted audio and randomized sounds to ensure you wake up. It offers voice control for setting alarms, checking the time, and activating the flashlight, along with customizable designs and motivational wake-up features.

Loudest alarm volumeRandomized wake-up soundsVoice-controlled alarms
πŸ”§ Utilities
(39K)
free with in-app purchases
16
Loud Alarm Clock LOUDEST Sleep
Loud Alarm Clock LOUDEST Sleep
Loud Alarm Clock LOUDEST Sleep
Loudest ANNOYING Alarm Clock +
Free

This app provides an extra-loud alarm designed to wake even the heaviest sleepers. It features a variety of loud sound alerts, voice alarms, and the ability to run in the background, ensuring you wake up on time.

Extra-loud alarm alertsVariety of sound and voice alarmsRuns in background
πŸ”§ Utilities
(7.6K)
free with in-app purchases
17
SpeakToSnooze Alarm Clock HD
SpeakToSnooze Alarm Clock HD
SpeakToSnooze Alarm Clock HD
Voice controlled alarm clock
Free

Control your alarm clock using voice commands, allowing you to snooze, turn off, or set alarms without touching your device. Customize backgrounds, get weather updates, and enjoy fun wake-up voices. It also includes a flashlight feature activated by voice.

Voice-controlled alarm functions (snooze, off, set)Customizable background imagesWeather updates for your location
πŸ”§ Utilities
(1.6K)
free with in-app purchases
18
Awake: Smart Alarm Clock
Awake: Smart Alarm Clock
Awake: Smart Alarm Clock
Wakeup for heavy sleepers
Free

This app is a smart alarm clock designed to help heavy sleepers wake up fully. It uses interactive missions, both physical and mental, to ensure you're out of bed and alert. It also provides a morning briefing with weather, calendar events, and task integration to start your day organized.

Wake-up missions (physical & mental)Morning briefing (weather, calendar, tasks)Customizable alarms
πŸ”§ Utilities
(956)
free with in-app purchases
19
AlarmFit: Wake Up On Time
AlarmFit: Wake Up On Time
AlarmFit: Wake Up On Time
Wake Up Heavy Sleepers, Snooze
Free
🌟 Lifestyle
(31)
20
Alarm Clock Music Free
Alarm Clock Music Free
Alarm Clock Music Free
by Steve Tranby
Free

Wake up gently with your favorite music or podcasts. This app offers customizable alarms with fade-in options and a sleep timer. It functions even when the screen is locked or the device is on silent.

Music alarm with fade-inSleep timer with fade-outBackground alarm functionality
πŸ”§ Utilities
(12)
free with in-app purchases