Best Quit Sugar Tracker Apps

228+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Finding the right quit sugar tracker apps can be overwhelming with so many options. We've analyzed 228+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Quit Sugar Tracker Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Quit Sugar: No Treat TodayQuit Sugar: No Treat TodayFree4.9★ (63)NoYesJul 2026
2Habit TrackerHabit TrackerFree4.8★ (145K)NoYesAug 2026
3Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesAug 2026
4mySugr - Diabetes Tracker LogmySugr - Diabetes Tracker LogFree4.7★ (32K)YesYesAug 2026
5Sweet Off - Quit Sugar TrackerSweet Off - Quit Sugar TrackerFree4.7★ (3)NoYesJul 2026
6Unsweet: Quit Sugar TrackerUnsweet: Quit Sugar TrackerFree5.0★ (5)NoYesJul 2026
7Glucose Buddy Diabetes TrackerGlucose Buddy Diabetes TrackerFree4.8★ (25K)YesYesJul 2026
8Diabetes Tracker by MyNetDiaryDiabetes Tracker by MyNetDiaryFree4.7★ (5.9K)NoYesJul 2026

Top Picks for Quit Sugar Tracker

Quit Sugar: No Treat Today#1

Quit Sugar: No Treat Today by Goodwhale

Sugar Detox, Cravings Tracker
Editor's Choice
💪 Health & Fitness
4.9(63 ratings)
FreeIn-App Purchases
Quit Sugar: No Treat Today screenshot 1
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This app helps you understand and manage your sugar cravings by tracking your "treat" consumption. It uses a gamified approach with collectible ape characters to reward progress and inspire healthier eating habits without the pressure of strict streaks.

Habit Tracker#2

Habit Tracker by InnerGrow

Goal Tracker & ADHD Planner
Strong Contender
📊 Productivity
4.8😊(145K ratings)
FreeIn-App Purchases
Habit Tracker screenshot 1
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This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
Days Since: Quit Habit Tracker#3

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Time Clean Day Counter
Worth Considering
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
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Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support

More Quit Sugar Tracker apps to explore

4
mySugr - Diabetes Tracker Log
mySugr - Diabetes Tracker Log
mySugr - Diabetes Tracker Log
Master Your Blood Sugar Level!
Free

This app centralizes all your diabetes-related data, including blood sugar readings, medication, and diet. It offers personalized tracking, automatic logging from connected devices, and insightful reports. Advanced features provide real-time glucose monitoring and insulin dose recommendations.

Personalized HomescreenAutomatic Blood Sugar LoggingReal-time Glucose Values
🏥 Medical
(32K)
free with in-app purchases
5
Sweet Off - Quit Sugar Tracker
Sweet Off - Quit Sugar Tracker
Sweet Off - Quit Sugar Tracker
Overcome Cravings & Detox
Free

This app helps women quit sugar and manage cravings with a sassy virtual coach. It offers visual progress tracking, panic mode for intense cravings, and tools like a barcode scanner for healthy shopping. Achieve your glow-up by breaking free from sugar.

Sassy virtual coach for tough love supportVisual progress tracking with a 'Sugar Jar'Panic Mode for immediate craving intervention
💪 Health & Fitness
(3)
free with in-app purchases
6
Unsweet: Quit Sugar Tracker
Unsweet: Quit Sugar Tracker
Unsweet: Quit Sugar Tracker
Stop Cravings, No-Sugar Detox
Free

This app helps you break free from sugar addiction using AI-powered food scanning and a science-backed brain recovery program. Track your progress, manage cravings with tools, and join a community for accountability. It guides you through a 90+ day journey to understand and heal your body from sugar's effects.

AI food scanning for hidden sugars90+ day brain recovery programLife Regained timeline for progress
💪 Health & Fitness
(5)
freemium
7
Glucose Buddy Diabetes Tracker
Glucose Buddy Diabetes Tracker
Glucose Buddy Diabetes Tracker
Log Blood Sugar, Carbs, & Meds
Free

This app helps individuals manage their diabetes by tracking blood sugar, medication, and carb intake. It offers educational content, meal planning assistance, and data export for healthcare providers. Premium features provide advanced analytics and integrations.

Track blood sugar, medication, and A1CLog weight and carb intakeExtensive food database for meal logging
🏥 Medical
(25K)
freemium
8
Diabetes Tracker by MyNetDiary
Diabetes Tracker by MyNetDiary
Diabetes Tracker by MyNetDiary
Blood glucose, sugar, carbs
Free

This app helps users manage diabetes by tracking blood glucose, food intake, exercise, and medications. It offers detailed analysis, personalized feedback, and support to improve diet and control blood sugar levels. Designed for various diabetes types, it aims to empower users in their health journey.

Comprehensive blood glucose trackingFood and carb tracking with barcode scannerExercise tracking with GPS
🏥 Medical
(5.9K)
free with in-app purchases
9
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Nutrition, macro, diet tracker
Free

Track your diet and exercise with an extensive food database and detailed nutrient breakdowns. Monitor progress towards health goals, integrate with fitness devices, and gain insights into sleep patterns. Offers premium features for enhanced tracking and an ad-free experience.

Extensive verified food databaseDetailed nutrient and calorie trackingFitness goal setting and progress monitoring
💪 Health & Fitness
(95K)
free with in-app purchases
10
MyDiabetes: Sugar & Meal Log
MyDiabetes: Sugar & Meal Log
MyDiabetes: Sugar & Meal Log
Calorie, Glucose, Carb Tracker
Free

This app helps individuals manage diabetes and prediabetes by tracking glucose levels, HbA1c, and meals. It offers personalized meal plans, grocery lists, and home workouts for a healthier lifestyle. Seamlessly integrates with Apple Health for comprehensive health monitoring.

Glucose and HbA1c trackingPersonalized diabetic meal plansWeekly grocery lists
💪 Health & Fitness
(2.4K)
freemium
11
Quit Sugar & Debloat- SweetCut
Quit Sugar & Debloat- SweetCut
Quit Sugar & Debloat- SweetCut
Sugar Detox, Depuff, Bloatdown
Free

This app helps you build a sugar-free lifestyle with an AI food scanner, streak tracking, and motivational achievements. It focuses on making sugar reduction simple, fun, and rewarding.

AI Food ScannerSugar-Free StreaksDaily Sugar Limit Setting
💪 Health & Fitness
(6)
subscription
12
Health Monitor: Sugar & BP
Health Monitor: Sugar & BP
Health Monitor: Sugar & BP
Blood Sugar & Pressure Tracker
Free

Monitor your heart rate, blood pressure, blood sugar, and blood oxygen levels. Analyze trends, gain insights into your body's balance, and access health education. Integrates with Apple Health for comprehensive health management.

Heart rate measurement via cameraBlood pressure tracking and trendsBlood sugar monitoring
💪 Health & Fitness
(12K)
freemium
13
Diabetes food tracker - Gococo
Diabetes food tracker - Gococo
Diabetes food tracker - Gococo
Manage Blood Sugar & Weight
Free

Easily manage blood sugar and weight by tracking meals and identifying unhealthy ultra-processed foods. Get instant analysis, find healthy alternatives, and avoid harmful additives. Designed by experts for diabetes-friendly, allergy-safe, and gluten-free diets.

Meal tracking with instant analysisScan products for healthy food scoresIdentify harmful additives and dyes
💪 Health & Fitness
(12K)
free with in-app purchases
14
Glooko - Track Diabetes Data
Glooko - Track Diabetes Data
Glooko - Track Diabetes Data
Take control of your diabetes
Free

This app helps individuals manage their diabetes by tracking blood glucose, insulin, weight, exercise, food, and medications. It facilitates remote collaboration with healthcare providers by sharing data and reports, enabling better informed health decisions.

Track blood glucose, insulin, weight, exercise, food, and medicationsSync data from over 200 diabetes devicesShare health data with care teams
🏥 Medical
(9.4K)
free
15
GluHealth: Blood Sugar Test AI
GluHealth: Blood Sugar Test AI
GluHealth: Blood Sugar Test AI
HRV, Stress & Health Monitor
Free

Track your glucose, meals, and overall wellness with this comprehensive health monitoring tool. Seamlessly sync data from Apple Health and view key metrics like insulin and carbs. Get daily, weekly, and monthly reports to share with your doctor.

Glucose and meal trackingApple Health syncInsulin and carb monitoring
💪 Health & Fitness
(5.3K)
free with in-app purchases
16
Free Blood Sugar Monitor ivita
Free Blood Sugar Monitor ivita
Free Blood Sugar Monitor ivita
Glucose Diabetes Test Tracker
Free

Track glucose levels, A1C, medications, and other health data with this diabetes management tool. Log readings, add notes about food and activity, and view trends with clear charts. Set reminders and export reports for healthcare providers.

Track glucose levels and A1CLog medications and health dataRecord food, activity, and stress notes
💪 Health & Fitness
(511)
free
17
Foodnoms Macro Protein Tracker
Foodnoms Macro Protein Tracker
Foodnoms Macro Protein Tracker
Nutrition & Calorie Counter
Free

Easily log your meals and track your progress towards custom nutrition goals. This app offers fast food logging, detailed insights into your eating habits, and seamless integration with Apple Health. Monitor calories, macros, and more to achieve your health and fitness objectives.

Custom nutrition goal settingFast food and drink loggingBarcode and label scanning
💪 Health & Fitness
(7.4K)
freemium
18
Sugarless - Quit Sugar Habit
Sugarless - Quit Sugar Habit
Sugarless - Quit Sugar Habit
Get free from sugar addiction
Free

This app helps you break free from sugar addiction by guiding you through a step-by-step journey using psychotherapy principles. Grow a virtual garden that flourishes as you meet your goals and receive daily advice and motivational messages to support a healthier, happier life.

Step-by-step guided journeyVirtual garden gamificationDaily tips and motivation
💪 Health & Fitness
(131)
free with in-app purchases
19
Sugarfree Quit Sugar Addiction
Sugarfree Quit Sugar Addiction
Sugarfree Quit Sugar Addiction
sober & sobriety counter,detox
Free

This app helps you reduce or eliminate added sugar from your diet. It offers tracking for sobriety, milestones, symptoms, and daily intake, along with AI-powered meal scanning and a chatbot for support.

Milestone sober trackerDaily motivation messagesSymptom monitoring
💪 Health & Fitness
(816)
free with in-app purchases
20
Blood Sugar Tracker-AI Health
Blood Sugar Tracker-AI Health
Blood Sugar Tracker-AI Health
Blood Sugar Tracker
Free

Easily record and track your blood sugar levels with this app. It generates statistics and summaries of your data, offers educational content about blood sugar, and prioritizes your privacy. Unlock premium features through a subscription.

Blood sugar data entryStatistics and summariesBlood sugar knowledge base
🔍 Reference
(90)
freemium

FAQ about Quit Sugar Tracker

What are the best quit sugar tracker apps for iPhone?
Quit Sugar: No Treat Today tops our quit sugar tracker apps ranking as of June 2026, with a 4.9-star average from 63 App Store ratings, and it's free to download.
Yes — 20 of the top quit sugar tracker apps we rank are free to download, including Quit Sugar: No Treat Today and Habit Tracker.
Quit Sugar: No Treat Today has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 228+ quit sugar tracker apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
Quit Sugar offers several subscription tiers, including 'Premium Features' for $1.99/month, 'Crushist' plans for $4.99/3 months, $5.99/7 days, $6.99/month, and $16.99/year. These plans unlock additional functionalities.
Progress is tracked by logging when you consume treats. The app rewards users with collectible apes for days without overindulgence, visualizing progress and motivating continued healthy choices.