Best Quit That! Apps

50+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

With an average user rating of 4.7★, the quit that! category is one of the App Store's strongest. Browse all 50+ apps we track, sorted so the most loved ones surface first.

Top Picks for Quit That!

Days Since: Quit Habit Tracker#1

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Time Clean Day Counter
Editor's Choice
💪 Health & Fitness
4.8😊(18K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
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Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Track and break bad habits with a personalized counter. Stay motivated by seeing how long it has been since you last engaged in the habit you want to quit. Visit the website for more information.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
I Am Sober#2

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Strong Contender
🌟 Lifestyle
4.8😊(31K ratings)
FreeAdsIn-App Purchases
#49in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
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I Am Sober screenshot 5
I Am Sober screenshot 6

Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
Quitzilla: Quit Tracker#3

Quitzilla: Quit Tracker by Andrii Hula

Stop smoking, fap & drink less
Worth Considering
🌟 Lifestyle
4.8😊(1.4K ratings)
FreeIn-App Purchases
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Track your progress in overcoming bad habits and addictions with daily reminders and motivational quotes. Stay accountable and achieve your goals easily. Start your journey to a healthier lifestyle today.

What We Love

  • 👍 Clean interface and simplicity
  • 🚀 Tracks progress down to seconds
  • 💪 Helps with quitting addictions
  • 🎉 Motivating and encouraging

Room to Improve

  • 💰 Premium subscription is expensive
  • 🔒 Premium required for more features
  • 🤔 Confusing for some preset habits

More Quit That! apps to explore

4
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

📊 Productivity
(142K)
5
DayCount
DayCount
DayCount
Countdown Days Until Or Since
Free
📊 Productivity
(26K)
6
Nomo -  Sobriety Clocks
Nomo -  Sobriety Clocks
Nomo - Sobriety Clocks
Say nomo to your addictions!
Free

Track your journey to recovery with this app that lets you create sobriety clocks for various addictions. Stay motivated with features like accountability partners, milestone awards, journaling, distraction exercises, and more. Perfect for anyone looking to break free from any kind of hurt, habit, or hangup.

🌟 Lifestyle
(16K)
7
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Count Date & Time
Free

Track the days remaining until important events with this user-friendly application. Stay organized and never miss an important date again. Download now to simplify your scheduling and planning.

📊 Productivity
(2.3K)
8
Quit That - Smoking tracker
Quit That - Smoking tracker
Quit That - Smoking tracker
Help to stop smoke & vaping
Free
💪 Health & Fitness
(4)
9
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Site Blocker Addiction Tracker
Free

Quit Porn Now" app features an Addiction Blocker and Eyes Tracker to help users overcome porn addiction. Take control of your habits and improve your well-being today.

💪 Health & Fitness
(25K)
10
Bad Habit Tracker
Bad Habit Tracker
Bad Habit Tracker
Overcome addictions & save
Free

Quit Anything - X days since is a supportive app designed to help users overcome addiction. Track your progress and save time by breaking free from unhealthy habits. Start your journey to a healthier lifestyle today.

💪 Health & Fitness
(304)
11
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Addiction recovery tracker
Free

Track your addictions, set personalized goals, receive daily motivational messages, and connect with a vibrant sober community using this addiction recovery tracker. Stay inspired, share your progress, and customize your experience with beautiful backgrounds and icons. Download now to start your journey to sobriety.

🌟 Lifestyle
(39K)
12
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Sunflower - Quit Any Addiction
Quit alcohol, meth, weed
Free

Track your progress in quitting drinking, smoking, or any other habit with Sunflower Sober. Say goodbye to your addictions and hello to a healthier lifestyle. Start your journey to sobriety today!

💪 Health & Fitness
(4.6K)
13
Habit Hippo • Quit Addictions
Habit Hippo • Quit Addictions
Habit Hippo • Quit Addictions
Sobriety and Bad Habit Tracker
Free

Track your journey to sobriety and breaking bad habits with a feature-rich app designed to support your healing process. Customize your experience, track progress, and connect with a community of like-minded individuals for encouragement and motivation. Start your journey today!

💪 Health & Fitness
(19)
14
Days Since - Track Memories
Days Since - Track Memories
Days Since - Track Memories
Counter, Reminders & Widgets
Free

Track memories and important events with this app. Set reminders and countdowns to stay on top of special occasions. Download now to start counting your days!

🔧 Utilities
(111)
15
Countdown Days Since & Until
Countdown Days Since & Until
Countdown Days Since & Until
Quit Habits & Track Events
Free

Track important dates and events with ease using this app. Stay organized by counting down the days since or until your chosen occasions. Download now to never miss a significant date again.

🔧 Utilities
(2.3K)
16
Freedom: Fokus & Zeit
Freedom: Fokus & Zeit
Freedom: Fokus & Zeit
App-Blocker für Bildschirmzeit
Free

Control your screen time with an app that helps you block distracting apps and stay focused. Take charge of your digital habits and increase productivity.

📊 Productivity
(407)
17
Deepstash: Smarter Every Day!
Deepstash: Smarter Every Day!
Deepstash: Smarter Every Day!
Bite-sized Knowledge & Books
Free

Deepstash is a knowledge application that delivers bite-sized insights and lessons to help you learn something new every day. Start your journey to smarter living today!

📚 Education
(47K)
18
AppBlock: App & Site Blocker
AppBlock: App & Site Blocker
AppBlock: App & Site Blocker
App Blocker. Limit Screen Time
Free

Block distracting apps and websites, set schedules or time limits to increase productivity. Enhance focus and reduce distractions with AppBlock - take control of your digital habits today.

📊 Productivity
(1.1K)
19
Refocus: App Sperre, Zeitlimit
Refocus: App Sperre, Zeitlimit
Refocus: App Sperre, Zeitlimit
Bildschirmzeit, Website Block
Free

Refocus: An app designed to help users prioritize tasks, set goals, and track progress towards achieving them. Stay organized, focused, and motivated with Refocus - your personal productivity companion.

📊 Productivity
(996)
20
Quit Addiction: Quit That
Quit Addiction: Quit That
Quit Addiction: Quit That
Overcoming the Peak of Urges
Free
💪 Health & Fitness
(1)