Best Quitting Tracking Apps

249+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated October 2026

Whether you're new to quitting tracking or looking for an upgrade, our curated collection of 249+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Quitting Tracking Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (20K)NoYesNov 2026
2Vape Quitting Tracker – Quit!Vape Quitting Tracker – Quit!Free4.8★ (29)NoYesOct 2026
3Day Counter & Tracker - SinceDay Counter & Tracker - SinceFree4.8★ (2.4K)NoYesOct 2026
4Habit Tracker for quittingHabit Tracker for quittingFree—NoYesOct 2026
5Quit Vaping & Smoking TrackerQuit Vaping & Smoking TrackerFree4.7★ (86)YesYesOct 2026
6Puff Count:Quit Vaping TrackerPuff Count:Quit Vaping TrackerFree4.9★ (10)NoYesOct 2026
7TFT TrackingTFT TrackingFree—NoNoMay 2026
8Vape Quitting App: VapoverVape Quitting App: VapoverFree5.0★ (4)NoYesOct 2026

Top Picks for Quitting Tracking

4.8😊(20K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
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Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode
  • 🔥 Helpful for breaking bad habits
  • 📊 Tracks progress and statistics

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
  • 🖍 Desire for more color options
Vape Quitting Tracker – Quit!#2

Vape Quitting Tracker – Quit! by App Diggity, LLC

Stop Vaping! Stay Vape Free.
Strong Contender
💪 Health & Fitness
4.8(29 ratings)
FreeIn-App Purchases
Vape Quitting Tracker – Quit! screenshot 1
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Vape Quitting Tracker – Quit! screenshot 5
Vape Quitting Tracker – Quit! screenshot 6

This app helps users quit vaping by tracking money and time saved, offering distraction tools, and providing community support. It features motivational reminders, a panic button for immediate help, and a reward system to celebrate progress.

Day Counter & Tracker - Since#3
4.8😊(2.4K ratings)
FreeIn-App Purchases
Day Counter & Tracker - Since screenshot 1
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Day Counter & Tracker - Since screenshot 6

Track important dates and milestones in your life. Monitor progress on habit formation or breaking bad habits. Visualize your journey with a simple and intuitive interface.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Helps track habits and achievements
  • 💡 Customizable and flexible
  • 🔒 No ads or privacy concerns

Room to Improve

  • 💰 Expensive subscription model
  • 🐛 Bugs and crashes after updates
  • 🔒 Limited functionality in free version
  • 🔧 Lack of advanced features

More Quitting Tracking apps to explore

FAQ about Quitting Tracking

What are the best quitting tracking apps for iPhone?
Days Since: Quit Habit Tracker tops our quitting tracking apps ranking as of October 2026, with a 4.8-star average from 20K App Store ratings, and it's free to download.
Yes — 20 of the top quitting tracking apps we rank are free to download, including Days Since: Quit Habit Tracker and Vape Quitting Tracker – Quit!.
Days Since: Quit Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ quitting tracking apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.