250+ iOS apps curated and reviewed
Seed is the household name in quittr free, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (6.4K) | No | Yes | Sep 2026 | |
| 2 |  | Free | 4.8★ (19K) | No | Yes | Sep 2026 | |
| 3 |  | Free | 4.7★ (34K) | No | Yes | Sep 2026 | |
| 4 |  | Free | 4.8★ (11K) | No | Yes | Sep 2026 | |
| 5 |  | Free | 4.7★ (26K) | No | Yes | Sep 2026 | |
| 6 |  | Free | 4.8★ (39K) | Yes | Yes | Sep 2026 | |
| 7 |  | Free | — | No | Yes | Aug 2026 | |
| 8 |  | Free | — | No | Yes | May 2026 |
This app helps you build self-control and break unhealthy habits through gamified motivation and science-based techniques. It offers tools like an AI coach, guided exercises, and community support to foster personal growth and lasting change.
Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.
This app offers a science-based program to help users regain control and live with purpose by reshaping their relationship with impulses and dopamine. It features a structured recovery plan, progress tracking, community support, and tools like meditations and challenges to foster self-improvement.
