Best Quittr Free Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Seed is the household name in quittr free, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Quittr Free Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Seed: Quit Temptation & UrgesSeed: Quit Temptation & UrgesFree4.7★ (6.4K)NoYesAug 2026
2Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesAug 2026
3QUITTR - Break Free NowQUITTR - Break Free NowFree4.7★ (33K)NoYesAug 2026
4Quitter: Become freeQuitter: Become freeFreeNoYesAug 2026
5Overcomer - Defeat LustOvercomer - Defeat LustFree4.8★ (11K)NoYesAug 2026
6Brainbuddy: Quit PMOBrainbuddy: Quit PMOFree4.7★ (26K)NoYesAug 2026
7Unchaind: Overcome LustUnchaind: Overcome LustFree4.8★ (35K)YesYesAug 2026
8QuitSmoking – Smoke FreeQuitSmoking – Smoke FreeFreeNoYesMay 2026

Top Picks for Quittr Free

Seed: Quit Temptation & Urges#1

Seed: Quit Temptation & Urges by Nora Studios Inc

Science-based self control app
Editor's Choice
💪 Health & Fitness
4.7😐(6.4K ratings)
FreeIn-App Purchases
Seed: Quit Temptation & Urges screenshot 1
Seed: Quit Temptation & Urges screenshot 2
Seed: Quit Temptation & Urges screenshot 3
Seed: Quit Temptation & Urges screenshot 4
Seed: Quit Temptation & Urges screenshot 5
Seed: Quit Temptation & Urges screenshot 6

This app helps you build self-control and break unhealthy habits through gamified motivation and science-based techniques. It offers tools like an AI coach, guided exercises, and community support to foster personal growth and lasting change.

What We Love

  • 👍 Helpful for quitting addiction
  • 🚀 Encouraging and motivating
  • 💡 Gamified approach is effective

Room to Improve

  • 🐛 Bugs and glitches
  • 💰 Expensive subscription
  • 🔒 Paywall restricts free access
Days Since: Quit Habit Tracker#2

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Streak Day Counter
Strong Contender
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
QUITTR - Break Free Now#3

QUITTR - Break Free Now by Quittr, LLC

Become your best self again
Worth Considering
💪 Health & Fitness
4.7😞(33K ratings)
FreeIn-App Purchases
QUITTR - Break Free Now screenshot 1
QUITTR - Break Free Now screenshot 2
QUITTR - Break Free Now screenshot 3
QUITTR - Break Free Now screenshot 4
QUITTR - Break Free Now screenshot 5
QUITTR - Break Free Now screenshot 6

This app offers a science-based program to help users regain control and live with purpose by reshaping their relationship with impulses and dopamine. It features a structured recovery plan, progress tracking, community support, and tools like meditations and challenges to foster self-improvement.

What We Love

  • 👍 Great interface and design
  • 💡 Helpful community and resources
  • 🚀 Effective in helping users quit
  • 🔒 Secure and private

Room to Improve

  • 💰 Paid subscription required
  • 🤔 Questionable value for the price
  • 🐛 Buggy and glitchy app experience

More Quittr Free apps to explore

4
Quitter: Become free
Quitter: Become free
Quitter: Become free
Reclaim Your Life.
Free
💪 Health & Fitness
(0)
5
Overcomer - Defeat Lust
Overcomer - Defeat Lust
Overcomer - Defeat Lust
Addiction Blocker PMO Tracker
Free

This app helps users overcome lust and addiction through content blocking, streak tracking, and personalized recovery plans. It offers accountability tools, an AI companion for support, and motivational resources to build a life of purity and reclaim focus.

Content blockingStreak trackingPersonalized recovery plans
💪 Health & Fitness
(11K)
subscription
6
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Site Blocker Addiction Tracker
Free

This app helps users break free from digital habits and addictive behaviors through a neuroscience-based approach. It offers educational programs, progress tracking, and community support to rewire the brain and improve self-control.

Neuroscience-based habit rewiring program100-day evidence-based educationProgress tracking and daily checkups
💪 Health & Fitness
(26K)
free with in-app purchases
7
Unchaind: Overcome Lust
Unchaind: Overcome Lust
Unchaind: Overcome Lust
Break free from adult content
Free

This app provides tools and support to help users overcome lust and build a life of purity. It offers accountability features, a personal AI companion for guidance, and faith-based strategies to stay on track. Celebrate progress and strengthen your relationship with God.

Built-in accountability systemDaily check-ins and progress trackingPersonal AI chat companion
💪 Health & Fitness
(35K)
free with in-app purchases
8
QuitSmoking – Smoke Free
QuitSmoking – Smoke Free
QuitSmoking – Smoke Free
AI-powered quit smoking coach
Free
💪 Health & Fitness
(0)
9
Quit Smoking Mate – Smoke Free
Quit Smoking Mate – Smoke Free
Quit Smoking Mate – Smoke Free
AI Craving Control & Habit
Free
💪 Health & Fitness
(0)
10
Vape Free: Quit Vaping
Vape Free: Quit Vaping
Vape Free: Quit Vaping
Quit nicotine & save money
Free
💪 Health & Fitness
(0)
11
Quit Smoking Vaping Smoke Free
Quit Smoking Vaping Smoke Free
Quit Smoking Vaping Smoke Free
Quit Habit Tracker for good
Free
💪 Health & Fitness
(0)
12
Quitters Club: Stop Smoking
Quitters Club: Stop Smoking
Quitters Club: Stop Smoking
Beat Cravings. Quit for Good.
Free
💪 Health & Fitness
(0)
13
QuitCount -  Helping you quit
QuitCount -  Helping you quit
QuitCount - Helping you quit
Track Your Quit Journey
Free
🌟 Lifestyle
(0)
14
NiQuit: Quit Nicotine for Good
NiQuit: Quit Nicotine for Good
NiQuit: Quit Nicotine for Good
Quit nicotine. No willpower
Free
💪 Health & Fitness
(0)
15
NicoQuit - Stay Pouch Free
NicoQuit - Stay Pouch Free
NicoQuit - Stay Pouch Free
Beat Cravings, Build Streaks
Free
💪 Health & Fitness
(0)
16
FreeAir Coach: Quit Nicotine
FreeAir Coach: Quit Nicotine
FreeAir Coach: Quit Nicotine
AI Quit Smoking Coach by MD
Free
💪 Health & Fitness
(0)
17
Ash : Quit Smoking •Smoke Free
Ash : Quit Smoking •Smoke Free
Ash : Quit Smoking •Smoke Free
Be Smoke Free
Free
🌟 Lifestyle
(0)
18
Naffasy
Naffasy
Naffasy
Quit Vape, Shisha & Cigarettes
Free
🌟 Lifestyle
(0)
19
Inhale: Cigarette Tracker
Inhale: Cigarette Tracker
Inhale: Cigarette Tracker
#1 Science-Based Quit App
Free
💪 Health & Fitness
(0)
20
Quit With InAyr
Quit With InAyr
Quit With InAyr
Smoking Simulator & More
Free
💪 Health & Fitness
(0)

FAQ about Quittr Free

What are the best quittr free apps for iPhone?
Seed: Quit Temptation & Urges tops our quittr free apps ranking as of August 2026, with a 4.7-star average from 6.4K App Store ratings, and it's free to download.
Seed: Quit Temptation & Urges has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ quittr free apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Seed is a science-based app designed to help users build self-control, break unhealthy habits, and improve focus. It utilizes gamification, AI coaching, guided exercises, and community support to foster personal growth and lasting behavioral change.
Key features include gamified motivation with rewards and levels, progress tracking with interactive 3D orbs, hypnosis and guided breathing exercises for managing temptation, an AI coach for personalized guidance, and community support to connect with other users.