Best Recognise Shoulder Apps

🏥 Medical

Exercises for Shoulder Pain

Shoulder Pain Relief

$1.99

This app provides guided exercises designed to alleviate shoulder pain and improve range of motion. It focuses on opening up the shoulders to allow for freer movement patterns, reducing stress on irritated tissues and enhancing performance in daily and recreational activities.

Guided shoulder exercisesImprove range of motionReduce stress on tissues

Mobi - Shoulder Measurement

Visualize Shoulder Mobility

📊 Productivity

Shoulder Exercise－Build Muscle

Shoulder Workout at Home

Structured training plans30-day challengeCustom workout builder

Achieve stronger, more defined shoulders with guided exercises you can do at home. This app offers structured plans, custom routines, and daily challenges for all fitness levels, requiring no gym equipment. Track your progress and access expert tips to enhance your shoulder strength and posture.

free with in-app purchases

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Shoulder Exercises For Seniors

Fitness For Seniors

Shoulder flexibility exercisesDesigned for seniorsIndependence maintenance

This app offers shoulder flexibility exercises designed for seniors to help maintain independence and reduce pain. It utilizes CareKit to track recovery data, including soreness and exercise progress. The program is free to download with no subscription required.

by Avicenna Research Inc.

Train in anatomy of shoulder

Anatomy Shoulder Quiz

$0.99

Test your knowledge of shoulder anatomy with this quiz app. It features 80 illustrated questions covering bones, ligaments, muscles, nerves, arteries, and veins, with multiple-choice answers and a scoring system based on attempts.

80 illustrated questionsCovers bones, ligaments, muscles, nerves, arteries, veinsMultiple-choice answers

🏥 Medical

(2)

paid

AI Posture - Neck & Shoulder

Focus Tracker & Reminders

Repair. Recover. Restore

Get rid of your tech neck

$3.99

A 20-day exercise program designed by a physiotherapist to improve posture and relieve neck and shoulder pain. Exercises can be done anywhere, anytime, in under 5 minutes, with video guidance.

20-day exercise schedulePhysiotherapist-designedImproves posture

NeckGo - Relief for Your Neck

(116)

paid

Posture Alert, Neck Relaxation

Posture monitoring with AirPodsInteractive neck relaxation gamesApple Watch arm-swinging workouts

This app uses your AirPods or Apple Watch to encourage better posture and neck relaxation through interactive games and reminders. It tracks your progress and offers challenges to keep you motivated.

Measure Your Shoulder Motion

Measure shoulder flexion, abduction, and scapular plane motionMeasure flexion, internal, and external rotation lying downTrack top three greatest motion achievements

This app helps you track your shoulder range of motion using your phone's motion sensors. It measures common joint movements, allowing you to monitor progress during rehabilitation and share results with your clinician.

AccuRelief 3-in-1 Pain Relief

(1)

free

by Compass Health Brands Corp

Wireless device controlTENS, EMS, and Massage modesAdjustable intensity levels

This app controls a wireless pain relief device offering TENS, EMS, and massage. Manage treatments, track progress, and access guides via your mobile device. It requires the specific AccuRelief Wireless 3-in-1 device to function.

Universal Orthopedic Ext. Tech

American Shoulder Elbow

🏥 Medical