Reflex: Shoulder Mobility App

Reflex: Shoulder Mobility App

Measure, Recover, Train

12 ratings
3 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • September 23, 2021
  • December 12, 2022

Features

Reflex: Shoulder Mobility App screenshot #1 for iPhone
Reflex: Shoulder Mobility App screenshot #2 for iPhone
Reflex: Shoulder Mobility App screenshot #3 for iPhone
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Reflex: Shoulder Mobility App screenshot #7 for iPhone
Reflex: Shoulder Mobility App screenshot #8 for iPhone
Reflex: Shoulder Mobility App screenshot #9 for iPhone
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About

This app uses your phone's camera and AI to measure shoulder range of motion and guide you through personalized exercises. It helps track recovery, prevent injury, and improve mobility with tailored stretches and progress monitoring.

AI-powered shoulder assessment
Personalized exercise recommendations
Range of motion measurement
Injury prevention guidance
Recovery progress tracking
Pain and sleep tracking
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What's New in Reflex

1.391

December 12, 2022

New in this version: - Neck Measurements. Monitor changes and impact on your neck mobility with our AI measurement.

Subscription plans

Billed Every 3 Months

Access all features for 3 months.

$34.993 Months
How to cancel Reflex subscription ⁉️

User reviews

Waste of time

Just a waste of time. Confusing to use. Then “out of free measurements”

No longer a good tool

This was a great app when it first came out. I gladly paid for it monthly to monitor my frozen shoulder progress. But as I just wasn’t seeing any improvement I decided to stop using the app. After ACR/MUA 11/2022 I decided to subscribe again to track my progress. Unfortunately I have not had the same positive experience. If I click on “history” I am just kicked off the app. None of my ROM progress pictures are recorded. The developer, who was very helpful with issues when using previously, after 3 weeks has not been able to fix any of the issues. They instructed me to contact Apple for a refund. They rejected my request. So a month of paying for this all was just wasted. I can no longer recommend as helpful. I’m not sure if the constant need to change and update caused the issues. But it is not the useful tool it was in the beginning 🤷🏻‍♀️
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Response from developer

Hi! Thank you for your review. It means a lot to us that we are able to help you! We are going to be improving the pain measurement system to make it more accurate. If you have any other feedback on what we can improve please feel free to email us hello@reflexhealth.co

App is very helpful

I was dx’d with frozen shoulder 4/2022. This app has been very useful in tracking my progress. Has even shown I’m losing ROM in my “good” shoulder so definitely something I wouldn’t have been aware of otherwise. But I paid for the month by month subscription and now asking me what plan I want and showing the free measurement again but all my previous measurements are still there. So I’m not able to track today. I’m guessing must just be a glitch today. And the pain rating system was good at first, but the new system of holding of fingers has been difficult. No matter how close or far or what angle I try it struggles to get a reading. Still rate 5 stars and HIGHLY recommend to anyone with shoulder issues :)
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Developer apps

FAQ

What is Reflex?

Reflex is a Health & Fitness app that uses your phone's camera and AI to measure your shoulder's range of motion and provide personalized exercises for recovery and injury prevention. It aims to be like a handheld physical therapist.

How accurate is Reflex's assessment?

The app provides an accurate baseline assessment of your shoulder's range of motion using sophisticated AI technology. Users can track results over time for visual comparison of progress, especially after an injury.

Can Reflex help with shoulder pain?

Yes, Reflex can help improve shoulder health by guiding you through tailored exercises that can lead to less pain. You can also measure daily pain levels within the app to track improvements.

Does Reflex have ads?

Yes, Reflex contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services.

What are the subscription options for Reflex?

Reflex offers several subscription plans, including options billed weekly or monthly, with prices ranging from $4.99 to $14.99 per month. Some plans include a free trial period.

What are the free features of Reflex?

The free version of Reflex allows for two range of motion assessments per month, unlimited daily pain and sleep measuring, and recommended stretches based on your assessments.

What devices does Reflex support?

Reflex is designed for iOS devices, including iPhones, iPads, and iPods, and is suitable for users aged 12 and above.

How often is Reflex updated?

The latest version of Reflex is 1.391, and it was last updated on December 12, 2022. This indicates a relatively consistent update schedule for the app.