Best Shoulder Apps & Games

Reflex: Shoulder Mobility App

Measure, Recover, Train

Free

This app uses your phone's camera and AI to measure shoulder range of motion and guide you through personalized exercises. It helps track recovery, prevent injury, and improve mobility with tailored stretches and progress monitoring.

Back and Shoulder Workout

Workout plan in 30 days

Free

Achieve a stronger back and wider shoulders with a 30-day home workout plan. No gym or equipment needed, just 10-20 minutes daily. Track your progress and sync data with Apple Health.

Pixel Gun 3D: Online Shooter

Battle Royale, Shooting Games

Free

Engage in thrilling multiplayer battles with blocky graphics and a vast arsenal of weapons. Explore diverse game modes, team up with friends in clans, and survive zombie campaigns. Customize your character with unique skins and participate in exciting mini-games.

Exercises for Shoulder Pain

Shoulder Pain Relief

$1.99

This app provides guided exercises designed to alleviate shoulder pain and improve range of motion. It focuses on opening up the shoulders to allow for freer movement patterns, reducing stress on irritated tissues and enhancing performance in daily and recreational activities.

Recognise Shoulder

by noigroup

$5.99

This app helps reduce pain and improve performance for shoulder injuries by training your brain's neuroplasticity. It offers tests to assess your ability to distinguish left from right body parts and various tools to enhance your cognitive training.

Shoulder Exercises For Seniors

Fitness For Seniors

Free

This app offers shoulder flexibility exercises designed for seniors to help maintain independence and reduce pain. It utilizes CareKit to track recovery data, including soreness and exercise progress. The program is free to download with no subscription required.