Best Red Light Therapy Tracker Apps

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

(8.8K)

Infrared panel & LED mask log

Radia: Red Light Therapy

Diabetes Tracker by MyNetDiary

(0)

Blood glucose, sugar, carbs

Comprehensive blood glucose trackingFood and carb tracking with barcode scannerExercise tracking with GPS

This app helps users manage diabetes by tracking blood glucose, food intake, exercise, and medications. It offers detailed analysis, personalized feedback, and support to improve diet and control blood sugar levels. Designed for various diabetes types, it aims to empower users in their health journey.

🏥 Medical

(6K)

Daylio Journal - Mood Tracker

Private Diary, Health, Habits

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

🌟 Lifestyle

(62K)

Health Life - BloodSugar & BP

Handy daily health tracker

Health Score CalculationHeart Rate TrackingBlood Pressure Tracking

Easily track your daily health metrics like blood pressure, heart rate, and blood sugar. The app calculates a health score based on your input, providing insights into your well-being. Monitor trends and manage your health proactively.

(1.1K)

Baby Tracker & Newborn Log

Breast Feeding, Sleep & Diaper

Feeding tracker (breast, bottle, solids)Sleep tracker (naps, nighttime)Diaper and health log

This app helps parents track essential baby activities like feeding, sleep, and diaper changes. It provides insights into routines, monitors growth and milestones, and allows for family sharing. Capture memories and manage health records for multiple children.

🏥 Medical

(31K)

Manage meds, symptoms, records

Guava: Health Tracker

Symptom and mental health trackingMedication reminders and trackingMedical record organization

Manage your health and chronic conditions with a comprehensive tracking app. Log symptoms, medications, and medical records, and gain insights into your wellness. Sync devices and prepare for doctor visits with organized health data.

(869)

free

Red Light Method Studio

Red Light Method

Effortless class schedulingBook any class timeTrack personal attendance goals

Book sessions for a unique fitness experience combining red light therapy and vibration plate exercise. Track your progress, set goals, and stay updated on studio events. Achieve better results by working your body from the inside.

Borderline Personality Tracker

(2)

free

BPD Diary with Chart & Reports

Daily mood and symptom trackingCustom symptom and treatment loggingPattern and trigger analysis

This app helps individuals manage borderline personality disorder by tracking daily moods, symptoms, and treatments. It allows for personalized tracking of custom symptoms and provides insights into patterns and triggers. Users can generate reports to share with healthcare professionals.

🌟 Lifestyle

(744)

Nursing schedule & feed timer

Baby Tracker.

Log feeding, diapers, sleep, and activitiesTimer for nursing, naps, and feeding sessionsPhoto journal for baby memories

This app helps new parents track and manage their newborn's daily care, including feeding, diapers, sleep, and activities. It also features a timer for tracking sessions, a photo journal for memories, and calming music to help soothe your baby.

🏥 Medical

(2.8K)

subscription

SUNI: Red Light Therapy

Powerful R-LED Experience

Ambient meditation lightMindfulness timersRhythmic pulse modes

Transform your device into a calming sanctuary with ambient red light. Designed for meditation, mindfulness, and sleep routines, it creates a tranquil environment to help you unwind and focus.

(18)

Baby Tracker Pro - Newborn Log

Sleep, Feed & Diaper Cues

$4.99

Log your baby's daily habits, health, and milestones with ease. Track feedings, diaper changes, sleep patterns, and growth. Share important information with doctors and caregivers, and create a cherished album of your baby's firsts.

Feedings tracker with timersDiaper change loggingSleep schedule tracking

Red Light for Skin & Recovery!

Light Therapy in Your Control

Science-based wellness programsPersonalized program creationReal-time session tracking

Optimize your well-being with this app, designed to enhance your light therapy and sauna experiences. Create personalized wellness programs, track sessions in real-time, and control your devices remotely for a seamless health journey.

jLight - Flashlight for iPhone

(77)

free

LED & Screen Flashlight

Instant LED and screen lightAdjustable LED brightnessScreen light with real brightness control

This app provides a powerful and fast flashlight experience using your device's LED or screen. It offers intuitive controls for instant on/off, adjustable brightness, and specialized modes like strobe and SOS. Designed for simplicity, it ensures quick access to light when you need it most.

🔧 Utilities

(1.8K)

eMoods Bipolar Mood Tracker

Easy Mood Tracking & Reports

Private mood tracking journalLog sleep, medications, and symptomsGenerate monthly PDF reports for doctors

This app helps you privately track your mood, sleep, and medications to manage conditions like bipolar disorder, depression, and anxiety. Generate monthly PDF reports for your doctor to identify triggers and visualize trends with in-app graphs.

🌟 Lifestyle

(4.2K)

freemium

Red Light For Your Eyes

670nm Spatial Vision Therapy

$5.99

This app uses a science-backed protocol to simulate deep red light exposure, aiming to combat age-related vision decline by boosting retinal mitochondria and improving color contrast. It offers a simple, distraction-free interface and integrates with Apple Health for wellness tracking.

Simulates 670nm deep red lightBoosts retinal mitochondriaImproves color contrast