Best Reflux Tracker Apps

IBS Tracker: Gut & Food Diary

Bloating, FODMAP Diet & Reflux

Free

This app helps you identify your gut triggers by logging symptoms, food intake, mood, and medications. It analyzes your data to reveal patterns and potential causes of discomfort, offering insights without requiring an account or internet connection.

Cara Care: IBS, FODMAP Tracker

Track IBS, IBD, and low FODMAP

Free

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

Bearable - Symptom Tracker

Migraine, Pain, Mental Health

Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

GutDiaries IBS & GERD Tracker

Identify GERD/Reflux triggers

Free

Easily log meals and symptoms to identify GERD and reflux triggers. Gain personalized insights into your diet and lifestyle to improve gut health. This app helps you proactively manage digestive issues through a smart food diary and symptom correlation.

FLORA - Acid Reflux

Finally, stop Acid Reflux

Free

This app provides a structured system for healing acid reflux, GERD, and LPR. It offers tracking tools, educational modules, safe recipes, and nervous system regulation exercises, all guided by a registered dietitian's clinical framework.

Refluxora - GERD & LPR Tracker

Meals, Symptoms & AI Guidance

Free

Track GERD, LPR, and IBS symptoms with a photo food scanner, AI-powered trigger analysis, and doctor-ready reports. Offers guidance for various reflux types, including pregnancy heartburn and off-PPI tapering.