Best Rehab Injury Apps

222+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated June 2026

Out of 222+ rehab injury apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Rehab Injury

Sports Injury Rehabilitation#1

Sports Injury Rehabilitation by Virtual Sports Injury Clinic Ltd

By elite level sports physios
Editor's Choice
💪 Health & Fitness
3.7(27 ratings)
FreeIn-App Purchases
Sports Injury Rehabilitation screenshot 1
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Sports Injury Rehabilitation screenshot 6

This app provides detailed rehabilitation programs for common sports injuries, developed by elite sports physiotherapists. It guides users through criteria-based phases with daily instructions and progress tracking. Access initial phases for free, with further content available via in-app purchase.

Vive Now Vitals & Injury Rehab#2

Vive Now Vitals & Injury Rehab by Vive Health

Physical therapy & wellness
Strong Contender
💪 Health & Fitness
4.8(22 ratings)
FreeAds
Vive Now Vitals & Injury Rehab screenshot 1
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Vive Now Vitals & Injury Rehab screenshot 5
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This app offers personalized workouts, rehabilitation videos, and expert nutritional guidance for a holistic approach to health. It supports seniors, pain relief, and weight management, with optional device integration for vital tracking.

More Rehab Injury apps to explore

4
Airrosti
Airrosti
Airrosti
We fix pain fast
Free

Connect with an experienced provider for a personalized recovery plan to address musculoskeletal pain. Receive guided exercises and ongoing support through video consultations and in-app messaging for efficient, at-home healing.

Video consultations with licensed providersIndividualized recovery plansAt-home exercise guidance
💪 Health & Fitness
(3.5K)
free
5
ACL Rehab Tracker
ACL Rehab Tracker
ACL Rehab Tracker
AI Knee Angle Goniometer
Free

This app uses AI to measure knee flexion and extension angles from photos, helping you track your ACL rehabilitation progress. Monitor your recovery journey with weekly updates, visual history, and progress charts. It's designed to keep you informed and motivated between physical therapy sessions.

AI-powered knee angle measurementsTrack extension and flexion anglesWeekly progress tracking
💪 Health & Fitness
(8)
free
6
Rehabit: brain recovery habits
Rehabit: brain recovery habits
Rehabit: brain recovery habits
Stroke and brain injury rehab
Free

This app guides stroke and brain injury survivors through habit changes to aid recovery. It offers science-backed daily missions, custom content, and a habit tracker to build self-management skills and confidence for improved physical, mental, emotional, and social health.

Customized habit trackerDaily missions and custom contentEducational articles on recovery
💪 Health & Fitness
(60)
free with in-app purchases
7
Rehab Science
Rehab Science
Rehab Science
Pain Relief Through Movement
Free

Heal pain and recover from injuries with science-backed movement programs. Access targeted routines, a full exercise library, and supportive communities for both individuals and professionals.

Targeted rehab and prehab programsFull-body exercise libraryTools for practitioners
💪 Health & Fitness
(2)
free with in-app purchases
8
Rehab Guru
Rehab Guru
Rehab Guru
Rehab Program Feedback App
Free

Access your personalized rehabilitation exercise program, track your progress, and provide feedback on pain and wellness. High-definition videos and images guide correct technique to help you recover faster and achieve your goals. Integrates with Apple HealthKit for comprehensive health tracking.

View exercise training programsProvide feedback on pain and wellnessTrack progress
💪 Health & Fitness
(0)
free
9
Buffalo Rehab Group
Buffalo Rehab Group
Buffalo Rehab Group
by Buffalo Rehab Group
Free

Access your personalized home exercise program with HD instructional videos. Securely message your provider, track progress with awards, and integrate with your iPhone's Health app for activity monitoring. Book appointments and select your preferred language.

Personalized Home Exercise ProgramHD Instructional VideosSecure Provider Messaging
💪 Health & Fitness
(135)
free
10
My Select PT
My Select PT
My Select PT
by Select Medical Corporation
Free

This app helps patients manage their physical therapy by providing access to exercise videos, tracking progress, and enabling direct communication with their care team. It eliminates the need for paper handouts and ensures users can follow their home exercise plans effectively.

Access high-definition exercise videosTrack home exercise completionDirectly message your therapist
💪 Health & Fitness
(3.2K)
free
11
Regenix - AI Injury Recovery
Regenix - AI Injury Recovery
Regenix - AI Injury Recovery
Your AI Powered Recovery Coach
Free

This AI-powered companion creates personalized daily recovery plans for injuries and post-surgery rehabilitation. It adapts to your progress, offers an AI coach for guidance, and visualizes your journey with milestones. Track your progress and access a library of exercises.

Personalized daily recovery plansAI recovery coach chatbotRecovery milestones visualization
💪 Health & Fitness
(1)
freemium
12
Sway Medical
Sway Medical
Sway Medical
Balance & Cognitive Assessment
Free

This FDA-cleared application uses a mobile device's motion sensors to objectively assess stability and reaction time. It helps healthcare professionals monitor for signs of imbalance, track injury recovery, and detect instability from medication changes.

Motion sensor-based assessmentMeasures stabilityMeasures reaction time
🏥 Medical
(202)
free
13
StriveHub
StriveHub
StriveHub
Supercharge Your Recovery
Free

This app digitizes your rehabilitation therapy, providing HD videos for home exercises and allowing you to track progress. Stay connected with your care team through direct messaging and access curated content, eliminating the need for paper handouts.

HD exercise videosHome exercise trackingDirect therapist messaging
💪 Health & Fitness
(385)
free
14
myHealthTrack
myHealthTrack
myHealthTrack
Injury recovery reimagined
Free

This app supports your recovery journey, whether from surgery or to avoid it. It provides daily coaching, monitoring, and encouragement to help you regain strength and confidence. Follow a personalized recovery plan with exercises, goals, and mental health tools.

Personalized home exercise programsExercise videosWeekly goals and milestones
💪 Health & Fitness
(3.1K)
free
15
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Omada Joint & Muscle Health
Workouts for Physical Therapy
Free

Manage joint and muscle pain with personalized physical therapy workouts and guidance. Build strength, improve flexibility, and treat aches and injuries from your smartphone. Access daily exercises, educational tips, and optional video consultations with licensed physical therapists.

Personalized care plansGuided exercise animationsDaily exercises and tips
💪 Health & Fitness
(3.1K)
free
16
Prehab: Physical Therapy, Pain
Prehab: Physical Therapy, Pain
Prehab: Physical Therapy, Pain
Muscle recovery home exercises
Free

Access physical therapy and injury prevention workouts from home or the gym. Get expert guidance from Doctors of Physical Therapy and Strength Coaches to manage pain, avoid injuries, and optimize your health with a vast library of exercises and programs.

55+ Programs100+ Classes130+ Unique Workouts
💪 Health & Fitness
(1.7K)
free with in-app purchases
17
Hinge Health
Hinge Health
Hinge Health
Every body moving
Free

This app offers a digital clinic for joint and muscle pain relief. It combines personalized exercise therapy, expert clinical care, and educational content to help users move with confidence and live a life with less pain.

Personalized exercise therapyOn-the-go exercise sessionsExpert clinical care
🏥 Medical
(152K)
free
18
PhysiApp
PhysiApp
PhysiApp
by Physitrack PLC
Free

Access professionally guided clinical exercises with clear video demonstrations and audio narration. Set reminders to stay on track with your program and monitor your progress in real-time. Download your exercises for offline access and share data with your healthcare provider.

Professionally narrated exercise videosIn-app exercise remindersOffline video access
💪 Health & Fitness
(757)
free
19
myrecovery
myrecovery
myrecovery
Empower your healing journey
Free

This app acts as a digital companion to guide and support users through their treatment and recovery journey. It provides educational videos, personalized exercise guides, goal tracking, and facilitates communication with care teams. The aim is to empower users to actively manage their health and recover with confidence.

Educational treatment videosInteractive exercise guidesPersonalized self-care tools
💪 Health & Fitness
(2.5K)
free
20
The Rehab Collective
The Rehab Collective
The Rehab Collective
by The Rehab Collective Physical Therapy
Free

Track your fitness routines and view upcoming appointments. Book sessions directly within the application. Enhance your workout logging experience from any location.

Log workouts from anywhereView logged workoutsSee upcoming scheduled workouts
💪 Health & Fitness
(1)
free