230+ iOS apps curated and reviewed
Finding the right rehab recovery app can be overwhelming with so many options. We've analyzed 230+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
This app guides stroke and brain injury survivors through habit changes to aid recovery. It offers science-backed daily missions, custom content, and a habit tracker to build self-management skills and confidence for improved physical, mental, emotional, and social health.
This app provides daily guidance and information for knee surgery rehabilitation, covering graft healing, daily check-ins for mood and pain, and tracking personal milestones. It offers 365 days of content to support users from post-operation through their return to sport.
Connect with an experienced provider for a personalized recovery plan to address musculoskeletal pain. Receive guided exercises and ongoing support through video consultations and in-app messaging for efficient, at-home healing.
This app provides daily meditations, thoughts, and prayers for individuals in recovery from substance abuse. It offers a spiritual resource with practical applications for daily life, including the Serenity Prayer and Twelve Steps.
This app digitizes your rehabilitation therapy, providing HD videos for home exercises and allowing you to track progress. Stay connected with your care team through direct messaging and access curated content, eliminating the need for paper handouts.
Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.
This app supports individuals recovering from brain injuries by offering personalized insights, cognitive training, and educational resources. It helps users track their progress and understand their brain health through a dynamic approach to neurorehabilitation.
This app helps users find and connect with substance use treatment facilities. It offers personalized recommendations, detailed facility profiles, and direct communication to streamline the recovery process.
This app supports recovery from addiction by helping users find and rate meetings, track personal goals, and connect with a supportive community. It offers curated content, resources like hotlines and treatment options, and tools for journaling and check-ins.
This app offers personalized workouts, rehabilitation videos, and expert nutritional guidance for a holistic approach to health. It supports seniors, pain relief, and weight management, with optional device integration for vital tracking.
This app supports members of Alcoholics Anonymous in their recovery journey. It offers tools for daily reflection, inventory, journaling, and tracking sobriety milestones. All data is private, encrypted, and backed up.
This app uses AI to measure knee flexion and extension angles from photos, helping you track your ACL rehabilitation progress. Monitor your recovery journey with weekly updates, visual history, and progress charts. It's designed to keep you informed and motivated between physical therapy sessions.
Access physical therapy and injury prevention workouts from home or the gym. Get expert guidance from Doctors of Physical Therapy and Strength Coaches to manage pain, avoid injuries, and optimize your health with a vast library of exercises and programs.
This app helps individuals in recovery track their sobriety journey. It offers customizable timekeeping, motivational quotes, and milestone celebrations to support a clean and free life. Users can also share their progress with friends.
This app offers a free platform for individuals in recovery to build a connected and joyful sober life. It connects users to a wide range of free sober experiences, including in-person and virtual support groups, workshops, and events, all powered by trusted recovery organizations.
This app provides a supportive community and tools for individuals seeking a sober or alcohol-free lifestyle. It offers a sobriety tracker, daily inspiration, social connection features, and resources for recovery and dating.
This app is a comprehensive recovery companion offering tools to track sobriety, access audio meetings, and explore recovery literature. It also helps users find and save treatment facilities, providing a judgment-free and anonymous platform for support.
Access your personalized home exercise program with HD instructional videos. Securely message your provider, track progress with awards, and integrate with your iPhone's Health app for activity monitoring. Book appointments and select your preferred language.