Best Relapse Timer Apps

250+ iOS apps curated and reviewed

4.5 avg rating
18 free apps
Updated August 2026

With an average user rating of 4.5★, the relapse timer category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.

Compare top Relapse Timer Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1I Am SoberI Am SoberFree4.9★ (186K)NoYesAug 2026
2Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesAug 2026
3Performance TimerPerformance TimerFree4.5★ (59)NoNoJul 2026
4The WOD TimerThe WOD TimerFreeNoNoMay 2026
5Timer – Progress ViewerTimer – Progress Viewer$0.992.5★ (4)NoNoAug 2026
6TimerTimer$3.994.8★ (218)NoNoAug 2026
7timer. - Multi Countdown Timertimer. - Multi Countdown TimerFree4.3★ (170)NoYesAug 2026
8Timer!Timer!Free4.5★ (448)NoYesAug 2026

Top Picks for Relapse Timer

I Am Sober#1

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Editor's Choice
🌟 Lifestyle
4.9😊(186K ratings)
FreeIn-App Purchases
#70in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
Days Since: Quit Habit Tracker#2

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Streak Day Counter
Strong Contender
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
Performance Timer#3

Performance Timer by Andrew Schweig

Worth Considering
🔧 Utilities
4.5(59 ratings)
Free
Performance Timer screenshot 1

A large-display countdown timer for monitoring presentations or performances. It visually indicates time overruns by turning red and counting up, without audible alarms. Easily set for durations between 1 and 99 minutes.

More Relapse Timer apps to explore

4
The WOD Timer
The WOD Timer
The WOD Timer
Simple & ad-free WOD timer
Free
💪 Health & Fitness
(0)
5
Timer – Progress Viewer
Timer – Progress Viewer
Timer – Progress Viewer
Small and simple timer app
$0.99

This minimalistic timer app offers intuitive progress visualization and interval timing. Customize display options, enable repeat mode, and receive optional notification sounds for enhanced usability.

Intuitive progress visualizationInterval timer functionalityPause and resume timer
🔧 Utilities
(4)
paid
6
Timer
Timer
Timer
versatile,powerful,cusomizable
$3.99

This advanced timer allows for precise time management across various activities. Set multiple special events with customizable triggers like sounds, messages, or screen flashing. It's ideal for games, workouts, cooking, meditation, and any task requiring accurate timing, even when the app is in the background.

Multiple complex timers simultaneouslyScheduled event triggers (sounds, messages, photos)Customizable display modes (textual, graphical)
🔧 Utilities
(218)
free
7
timer. - Multi Countdown Timer
timer. - Multi Countdown Timer
timer. - Multi Countdown Timer
Live Activities / Widget Timer
Free

Manage multiple countdown timers simultaneously with this intuitive app. Set custom names, sounds, and even use your own music for alarms. Access timers easily via widgets, Apple Watch, and Live Activities.

Multiple simultaneous timersCustomizable names and alarm soundsBackground timer operation
🔧 Utilities
(170)
free with in-app purchases
8
Timer!
Timer!
Timer!
Multiple Countdown + Reminder
Free

Manage your time effectively with this versatile app. Set multiple countdowns, create sub-timers, and organize tasks. It functions as a reminder, task manager, to-do list, and alarm, helping you optimize workouts and daily routines.

Multiple countdown timersSub-timer creationParallel timer mode
🔧 Utilities
(448)
free with in-app purchases
9
Simple Loop Timer
Simple Loop Timer
Simple Loop Timer
by Portly Pig Studios LLC
Free
🔧 Utilities
(0)
10
Timer ٞ
Timer ٞ
Timer ٞ
Kitchen cooking alarm
Free

This application provides a clean, simple, and reliable timer for various timing needs, including cooking, sports, and work. It offers seamless integration with Apple Watch and Today Widgets, allowing for synchronized control and notifications.

Apple Watch supportToday Widget supportSynchronized timer control
🔧 Utilities
(1.2K)
ad-supported
11
Timer - Configurable Timer
Timer - Configurable Timer
Timer - Configurable Timer
Speaks, Repeats, Waits & Alert
Free

This highly configurable timer app offers interval, simple, and quick timer modes with a beautiful, easy-to-use interface. It supports dark/light modes, iCloud sync, and speaks timer names with customizable alerts.

Interval, Simple, and Quick Timer modesBeautiful and easy interfaceDark & light mode support
🔧 Utilities
(15)
free with in-app purchases
12
Timer - Countdown memos
Timer - Countdown memos
Timer - Countdown memos
Stopwatch timer
Free
🔧 Utilities
(0)
13
Timers - Multiple Timer
Timers - Multiple Timer
Timers - Multiple Timer
Easy multitasking
Free

Manage multiple tasks simultaneously with this intuitive timer application. Create, label, and reuse custom timers for everyday activities like cooking, exercise, or meditation. Enjoy a variety of alarm sounds to suit your preferences.

Run multiple timers simultaneouslyLabel and reuse custom timersVariety of alarm sounds
📊 Productivity
(31)
free
14
Timer®
Timer®
Timer®
Countdown clock timer
Free

This app provides a reliable and accurate countdown timer with customizable alerts and a user-friendly interface. Personalize your timer with different colors and alarm sounds to suit any situation, from cooking to workouts.

Customizable colorsAlarm sound selectionUser-friendly interface
🔧 Utilities
(38)
ad-supported
15
Interval - Simple Timer
Interval - Simple Timer
Interval - Simple Timer
by Alex Beltyukov
Free

This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.

Customizable countdownWork interval settingRest interval setting
💪 Health & Fitness
(5)
free
16
Timer - Sleep, Focus, Meditate
Timer - Sleep, Focus, Meditate
Timer - Sleep, Focus, Meditate
Simple timer with soft alarm
Free
🔧 Utilities
(0)
17
One-Tap Timer
One-Tap Timer
One-Tap Timer
by Oleksandr Prosin
Free

A straightforward countdown timer for iPhone designed for ease of use. Its intuitive interface allows you to start and manage timers with a single tap, making it a convenient tool for daily tasks. The app focuses on essential functionality without unnecessary complexity.

One-tap timer start and toggleVivid and intuitive user interfaceErgonomic design and functionality
📊 Productivity
(4)
free
18
Timer DA
Timer DA
Timer DA
by Alexis Daniel Villicana Barrera
Free
🔧 Utilities
(0)
19
TimerZ -Last Timer You'll Need
TimerZ -Last Timer You'll Need
TimerZ -Last Timer You'll Need
multiple chained logged timer
Free
$1.99 | 100% OFF

This utility app allows users to set multiple countdown timers simultaneously, with options for custom alarms, background operation, and history logging. It offers advanced features like chained timers and Dropbox integration for saving and loading data.

Multiple simultaneous timersBackground operationCustomizable alarms and sounds
🔧 Utilities
(10)
free with in-app purchases
20
Amelia Timer
Amelia Timer
Amelia Timer
Simple interval timer
Free

This app provides a straightforward interval timer for various activities. Easily configure your work and rest periods, and the number of repetitions needed. It's designed for simplicity, offering essential timer functions without unnecessary complexity.

Customizable action and break lengthsAdjustable number of setsNotifications when app is closed
💪 Health & Fitness
(60)
free

FAQ about Relapse Timer

What are the best relapse timer apps for iPhone?
I Am Sober tops our relapse timer apps ranking as of August 2026, with a 4.9-star average from 186K App Store ratings, and it's free to download.
Yes — 18 of the top relapse timer apps we rank are free to download, including I Am Sober and Days Since: Quit Habit Tracker.
I Am Sober has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ relapse timer apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The I Am Sober app is a comprehensive tool designed to support individuals in their recovery journey. It goes beyond simply counting sober days by helping users build new habits, providing motivation through a community network, and offering features to track progress and analyze triggers.
Key features include a sober day tracker, the ability to record reasons and photos for quitting, a daily pledge system with notes, a calculator for money and time saved, trigger analysis, a milestone tracker, and a withdrawal timeline. Users can also journal their progress and share their stories.