Best Relapse Timer Apps

250+ iOS apps curated and reviewed

3.4 avg rating
19 free apps
Updated October 2026

With an average user rating of 3.4β˜…, the relapse timer category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.

Compare top Relapse Timer Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1I Am SoberI Am SoberFree4.9β˜… (189K)NoYesOct 2026
2Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8β˜… (19K)NoYesOct 2026
3Simple Loop TimerSimple Loop TimerFreeβ€”NoNoMay 2026
4Timer - Countdown memosTimer - Countdown memosFreeβ€”YesYesMay 2026
5Multiple Timer Countdown AlarmMultiple Timer Countdown AlarmFreeβ€”NoYesMay 2026
6Timer – Progress ViewerTimer – Progress Viewer$0.992.5β˜… (4)NoNoSep 2026
7NeuraTiM TimerNeuraTiM TimerFreeβ€”NoNoSep 2026
8Chain TimersChain TimersFree4.0β˜… (1)NoNoJul 2026

Top Picks for Relapse Timer

I Am Sober#1

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Editor's Choice
🌟 Lifestyle
4.9😊(189K ratings)
FreeIn-App Purchases
#52in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • πŸ‘ Helpful for addiction recovery
  • πŸš€ Motivating daily pledges and reminders
  • πŸ’‘ Supportive community and ability to connect with others
  • πŸ•°οΈ Detailed tracking of sobriety progress
  • πŸ’° Tracks money and time saved from not using addiction
  • πŸ“ Ability to write daily journal entries

Room to Improve

  • πŸ”’ Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • πŸ€” Frustration with app glitches and inability to edit progress
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • πŸ‘ Simple and easy to use
  • πŸš€ Intuitive and responsive
  • πŸ’‘ Customizable counters and colors
  • πŸ”’ Secure with Face ID/passcode
  • πŸ”₯ Helpful for breaking bad habits
  • πŸ“Š Tracks progress and statistics

Room to Improve

  • πŸ› Occasional bugs or glitches
  • πŸ’° Subscription model could be improved
  • πŸ“± Limited widget/Apple Watch support
  • πŸ– Desire for more color options

More Relapse Timer apps to explore

FAQ about Relapse Timer

What are the best relapse timer apps for iPhone?
I Am Sober tops our relapse timer apps ranking as of October 2026, with a 4.9-star average from 189K App Store ratings, and it's free to download.
Yes β€” 19 of the top relapse timer apps we rank are free to download, including I Am Sober and Days Since: Quit Habit Tracker.
I Am Sober has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ relapse timer apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.