Best Relaxation App Sleep

234+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated August 2026

Finding the right relaxation app sleep can be overwhelming with so many options. We've analyzed 234+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Relaxation App Sleep (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)NoYesAug 2026
2Relaxing Sounds, Sleep EasyRelaxing Sounds, Sleep EasyFree4.7★ (16K)YesYesAug 2026
3Relaxia Free: Sleep aid, Relaxation, Meditation Yoga, Ambient Soundscapes inspired by NatureRelaxia Free: Sleep aid, Relaxation, Meditation Yoga, Ambient Soundscapes inspired by NatureFree4.4★ (50)NoYesMay 2026
4Meditation & Relaxation MusicMeditation & Relaxation MusicFree4.8★ (11K)NoYesAug 2026
5CalmCalmFree4.8★ (2M)YesYesAug 2026
6Relax And Sleep Well HypnosisRelax And Sleep Well HypnosisFree4.8★ (2.9K)NoYesAug 2026
7Sleep: Sounds & MeditationSleep: Sounds & MeditationFree4.6★ (9.6K)NoNoAug 2026
8Sleep Sounds Relax MindfulnessSleep Sounds Relax MindfulnessFree4.5★ (11)YesYesMay 2026

Top Picks for Relaxation App Sleep

BetterSleep: Relax and Sleep#1

BetterSleep: Relax and Sleep by Ipnos Software Inc.

Calm Sounds, Meditation Music
Editor's Choice
💪 Health & Fitness
4.7😊(391K ratings)
FreeIn-App Purchases
#52in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
BetterSleep: Relax and Sleep screenshot 3
BetterSleep: Relax and Sleep screenshot 4
BetterSleep: Relax and Sleep screenshot 5
BetterSleep: Relax and Sleep screenshot 6

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
Relaxing Sounds, Sleep Easy#2

Relaxing Sounds, Sleep Easy by Ringtones LLC

Breathe Meditate Feel Peaceful
Strong Contender
💪 Health & Fitness
4.7😊(16K ratings)
FreeAdsIn-App Purchases
Relaxing Sounds, Sleep Easy screenshot 1
Relaxing Sounds, Sleep Easy screenshot 2
Relaxing Sounds, Sleep Easy screenshot 3
Relaxing Sounds, Sleep Easy screenshot 4
Relaxing Sounds, Sleep Easy screenshot 5

Discover inner peace with a wide variety of soothing sounds designed to aid relaxation, meditation, and sleep. Enjoy features like a sleep timer and background listening to enhance your experience. This app has been trusted by millions for over five years.

What We Love

  • 🌙 Relaxing sounds
  • 💤 Helps with sleep
  • 🕰️ Timer feature
  • 🎧 Works well with headphones

Room to Improve

  • 💰 Limited free sounds, need to pay for more
  • 🔋 Drains battery
  • 🔁 Repetitive loop of sounds
4.4(50 ratings)
FreeIn-App Purchases
Relaxia Free: Sleep aid, Relaxation, Meditation Yoga, Ambient Soundscapes inspired by Nature screenshot 1
Relaxia Free: Sleep aid, Relaxation, Meditation Yoga, Ambient Soundscapes inspired by Nature screenshot 2
Relaxia Free: Sleep aid, Relaxation, Meditation Yoga, Ambient Soundscapes inspired by Nature screenshot 3
Relaxia Free: Sleep aid, Relaxation, Meditation Yoga, Ambient Soundscapes inspired by Nature screenshot 4
Relaxia Free: Sleep aid, Relaxation, Meditation Yoga, Ambient Soundscapes inspired by Nature screenshot 5

This app offers a personalized sleep and relaxation experience with a collection of professional nature-inspired soundscapes. Users can create unique ambiances with adjustable volume controls and play multiple sounds simultaneously. It aims to help users get better sleep and feel more relaxed.

More Relaxation App Sleep apps to explore

4
Meditation & Relaxation Music
Meditation & Relaxation Music
Meditation & Relaxation Music
Peaceful Sleep & Nature Sounds
Free

Discover the benefits of meditation and relaxation music for inner peace and improved well-being. Create your own zen ambiance with a variety of sounds and guided sessions. Features include a user-friendly timer and customizable sound mixes.

Guided meditationsRelaxation musicNature sounds
💪 Health & Fitness
(11K)
subscription
5
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
6
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Meditation, Mindfulness, Calm
Free

Access professional hypnotherapy and meditation recordings to improve sleep, reduce stress, and find calm. Features over 140 sessions, playlists, and helpful tools. No sign-up needed for instant access to free content.

Hypnotherapy recordingsMeditation sessionsSleep and insomnia support
💪 Health & Fitness
(2.9K)
free with in-app purchases
7
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Bedtime Stories, Fall Asleep
Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations
💪 Health & Fitness
(9.6K)
free
8
Sleep Sounds Relax Mindfulness
Sleep Sounds Relax Mindfulness
Sleep Sounds Relax Mindfulness
Meditation Calm & White Noise
Free

Improve your sleep quality with a variety of calming sounds and guided meditations. Create personalized soundscapes to help you relax, de-stress, and fall asleep faster. Ideal for improving sleep, managing stress, and aiding relaxation during daily activities.

Personalized sleep sounds and melodiesGuided meditations for sleepStress relief and relaxation
💪 Health & Fitness
(11)
free with in-app purchases
9
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)
💪 Health & Fitness
(18K)
free with in-app purchases
10
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out
💪 Health & Fitness
(86K)
free with in-app purchases
11
Relax Melodies P: Sleep Sounds
Relax Melodies P: Sleep Sounds
Relax Melodies P: Sleep Sounds
White Noise & Fan
$99.99

Create personalized soundscapes with a vast library of melodies and sounds to improve sleep quality. Explore guided meditations and brainwave frequencies designed to help you relax and fall asleep faster. Track your progress and enjoy a restful night's sleep.

124 sounds and melodiesCustomizable sound mixesSleep meditations
💪 Health & Fitness
(6.4K)
free with in-app purchases
12
Deep Relax Sleep Music
Deep Relax Sleep Music
Deep Relax Sleep Music
Stress Relief, Sleeping Sounds
Free

Create personalized soundscapes for relaxation, sleep, meditation, or focus. Mix and match a variety of soothing sounds, adjust volumes, and set alarms or timers. Unlock more sounds and features with a subscription.

Wide variety of soothing soundsMix and match sounds with individual volume controlBinaural mode for deeper meditation
💪 Health & Fitness
(4.3K)
free with in-app purchases
13
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)
💪 Health & Fitness
(35K)
freemium
14
Hush - relaxation
Hush - relaxation
Hush - relaxation
by Chau Le Thi Quynh
Free
🌐 Social Networking
(0)
15
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Calm anxiety in 5 minutes
Free

This app offers guided mindfulness and meditation sessions designed for busy lifestyles. It helps users reduce stress, improve sleep, and manage anxiety with short, expert-led content. Personalized sessions are available for various life situations, promoting overall wellness.

Guided mindfulness and meditationSleep sessionsStress and anxiety relief
💪 Health & Fitness
(78K)
freemium
16
Sleepa - Relaxing Sleep Sounds
Sleepa - Relaxing Sleep Sounds
Sleepa - Relaxing Sleep Sounds
Rest, Relax & Recharge
Free

This app offers a library of natural and ambient sounds to help you sleep better. Mix and match over 120 million combinations to create your perfect soundscape, with features like an ambient alarm and battery-efficient sleep timer.

Customizable soundscapes120M+ sound combinationsAmbient alarm
💪 Health & Fitness
(22)
free with in-app purchases
17
White Noise Lite
White Noise Lite
White Noise Lite
Sounds to Relax & Sleep Better
Free

This app generates a variety of sounds to help users sleep, relax, and focus. It masks distracting noises, soothes babies, and can even help with headaches and tinnitus. Enjoy over 50 looped sounds with advanced mixing and alarm features.

50+ looped soundsBackground audio supportCustom sound mixing
💪 Health & Fitness
(273K)
ad-supported
18
Alarm Clock Sleep Sounds Plus
Alarm Clock Sleep Sounds Plus
Alarm Clock Sleep Sounds Plus
Waking Up Cycle & Meditation
Free

This app is a progressive wake-up and sleep-aid alarm clock designed to improve sleep quality and promote a refreshed awakening. It offers guided meditations, sleep programs, and various brainwave entrainment options to help users fall asleep faster and wake up feeling energized. It can also be used for meditation, yoga, or power naps.

Guided meditationsSleep programsWake up programs
💪 Health & Fitness
(6.2K)
free with in-app purchases
19
Sleep
Sleep
Sleep
Relaxing sounds and stories
Free

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.

Bedtime storiesSleep meditationsExtensive sound library
💪 Health & Fitness
(9.6K)
subscription
20
Night Light: Sleep Better
Night Light: Sleep Better
Night Light: Sleep Better
Calming Light & Sleep Sounds
Free

This app creates a calming environment with soft lighting and relaxing sounds to help you fall asleep. Customize colors and choose from various ambient noises like rain and ocean waves. It's perfect for bedtime, meditation, or simply unwinding.

Adjustable light colors and brightnessVariety of sleep sounds (rain, ocean, ambient)Sleep timer for automatic shut-off
💪 Health & Fitness
(1.5K)
freemium

FAQ about Relaxation App Sleep

What is the best relaxation app sleep for iPhone?
BetterSleep: Relax and Sleep tops our relaxation app sleep ranking as of August 2026, with a 4.7-star average from 391K App Store ratings, and it's free to download.
Yes — 19 of the top relaxation app sleep we rank are free to download, including BetterSleep: Relax and Sleep and Relaxing Sounds, Sleep Easy.
BetterSleep: Relax and Sleep has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 234+ relaxation app sleep on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
BetterSleep is designed to help you fall asleep easier, sleep soundly, and develop lasting sleep habits. It offers a sleep tracker to understand your patterns, a sleep recorder to identify nighttime sounds, and a rich library of audio content like meditations, stories, and soundscapes.
Key features include a sleep tracker, sleep recorder, over 300 sleep sounds and music tracks (nature, ASMR, white noise, etc.), over 250 meditations and hypnosis sessions, and over 100 sleep stories. It also offers bedtime reminders and customizable playlists.