Best Resilience Apps

185+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated June 2026

Out of 185+ resilience apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Resilience

Resilient: strength workouts#1

Resilient: strength workouts by activerse.app sp. z o.o.

Fitness coach & training plan
Editor's Choice
💪 Health & Fitness
4.9😊(375 ratings)
FreeAdsIn-App Purchases
Resilient: strength workouts screenshot 1
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Resilient: strength workouts screenshot 5
Resilient: strength workouts screenshot 6

This app offers comprehensive fitness and nutrition guidance to build physical and mental strength. It features structured workout plans, tailored nutrition advice, and mindfulness tools to help users transform their bodies and minds.

What We Love

  • 👍 Enjoyable app functionality
  • 🚀 Intense and challenging workouts
  • 💪 Helps with health and fitness goals
  • 🙌 Motivating and engaging content

Room to Improve

  • ⚠️ Connectivity issues with Apple Watch
  • ⏱️ Slow download times for workouts
  • 🔀 Lack of flexibility to reschedule workouts
Resilience Onco#2

Resilience Onco by Resilience SAS

Live better with cancer
Strong Contender
🏥 Medical
0.0(0 ratings)
Free
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This app supports individuals living with cancer by providing tools to track symptoms, access expert information, and find supportive care programs. It aims to empower users with knowledge and guidance for a more serene and confident life during their treatment journey.

Resilify: for Resilience#3

Resilify: for Resilience by Resiliens Inc.

Mental & Emotional Health
Worth Considering
💪 Health & Fitness
4.7(3 ratings)
FreeIn-App Purchases
Resilify: for Resilience screenshot 1
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Build resilience and improve mental wellbeing with evidence-based programs. This app offers personalized tools and visual aids based on therapeutic modalities like CBT and DBT, accessible anytime, anywhere.

More Resilience apps to explore

4
The Resilience Collective
The Resilience Collective
The Resilience Collective
The Resilience Collective
Free

This app offers a comprehensive approach to healing, combining conventional care with complementary tools. It provides guided meditations, journaling prompts, and community support to help users regulate emotions, restore energy, and make informed decisions on their healing journey.

Emotional regulation toolsEnergy and strength restorationTrauma-informed support
💪 Health & Fitness
(3)
free with in-app purchases
5
Resilience Hopkinton
Resilience Hopkinton
Resilience Hopkinton
by PushPress, Inc.
Free
💪 Health & Fitness
(0)
6
The Resilience Project
The Resilience Project
The Resilience Project
by The Resilience Project
$2.99

Discover how practicing gratitude, empathy, and mindfulness can lead to greater happiness. This app shares principles used by schools, corporations, and elite sports teams to foster well-being and a positive outlook.

Gratitude practiceEmpathy (compassion) educationMindfulness techniques
💪 Health & Fitness
(126)
free with in-app purchases
7
Driven Resilience App
Driven Resilience App
Driven Resilience App
Stay on top of life
Free

This app offers a virtual resilience coach to help you navigate life's challenges. It provides daily activities, progress tracking, and AI-powered chat support for stress, sadness, and anxiety. Specialized programs address specific resilience domains and life situations.

Daily resilience-building activitiesProgress benchmarking and trackingAI-powered chat for emotional support
💪 Health & Fitness
(27)
free with in-app purchases
8
mResilience
mResilience
mResilience
by TIAG
Free

This app helps first responders build and maintain resilience by connecting them to support networks, understanding stress responses, and developing personalized programs. It offers tools for stress management, goal tracking, and motivation to enhance performance and well-being.

Connect to peer support teamsFind local and national resourcesStress management tools
💪 Health & Fitness
(9)
free
9
MyResilience
MyResilience
MyResilience
Built for Overthinkers.
Free
🌟 Lifestyle
(0)
10
Riskonnect Resilience
Riskonnect Resilience
Riskonnect Resilience
Formerly Castellan
Free

Access recovery plans, launch incidents, and collaborate with your response team during disruptions. Securely communicate with team members and send emergency notifications to ensure business continuity.

Secure access to recovery plansLaunch incidentsCollaborate with team members
💼 Business
(19)
free
11
Resiliency Switchboard
Resiliency Switchboard
Resiliency Switchboard
by William Femmer
Free

This app connects users to a network of resilience resources from the Department of the Air Force, Department of Defense, and national organizations. It serves as a companion to a guide, providing access to support systems.

Connects to resilience resourcesSupports Department of the Air ForceSupports Department of Defense
💪 Health & Fitness
(5)
free
12
ResilienceNet
ResilienceNet
ResilienceNet
by One World Strong Foundation Inc.
Free

This app connects individuals impacted by trauma with resources and peer support. It offers a pathway to recovery and continuous access to tools for personal growth. Developed by nonprofits, it aims to foster resilience and prevention.

Connect with peer supportAccess recovery resourcesFoster resilience
📚 Education
(7)
free
13
Lô Tô - Rao Chơi Lô Tô Tết
Lô Tô - Rao Chơi Lô Tô Tết
Lô Tô - Rao Chơi Lô Tô Tết
by Son Nguyen
Free

This app simulates the traditional Vietnamese game of Lô Tô, offering 16 sets of numbers for a modern, engaging experience. Enjoy automated, fair number calling with a fun voice, or call numbers yourself. Perfect for festive gatherings and casual play.

16 sets of Lô Tô numbersAutomated number callingRandom and fair number generation
🔍 Reference
(36)
ad-supported
14
Resilience App
Resilience App
Resilience App
Measure and learn resilience
Free

This app provides a resilience diagnostic assessment, goal tracking, guided meditations, and training videos to help users bounce, grow, connect, and flow. Content is evidence-based and practical, designed to foster personal development.

Resilience Diagnostic assessmentGoal trackerGuided meditations
📚 Education
(1)
free
15
Pathfinder Resilience Coaching
Pathfinder Resilience Coaching
Pathfinder Resilience Coaching
One Standard: Zero Mediocrity.
Free

This app provides specialized resilience coaching for professionals in high-stakes fields like law enforcement, fire, and EMS. It offers practical skill-building and community support designed for individuals who thrive under pressure and make critical decisions.

Daily audio from expertPractical skill-buildingTools for high-stakes reality
📚 Education
(4)
free with in-app purchases
16
MTNTOUGH Fitness & Resilience
MTNTOUGH Fitness & Resilience
MTNTOUGH Fitness & Resilience
Hunting / Tactical Training
Free

This app provides functional fitness and resilience training designed for athletes and hunters. It offers daily workouts, mental toughness programs, and expert coaching to build physical and mental strength for demanding activities and everyday life.

Functional fitness workoutsMental toughness trainingDaily workout programs
💪 Health & Fitness
(3.3K)
subscription
17
Resilience Box
Resilience Box
Resilience Box
Resilience Box
Free
💪 Health & Fitness
(0)
18
Zizo: Your Resilience Pal
Zizo: Your Resilience Pal
Zizo: Your Resilience Pal
Zizo: Your Resilience Pal
Free

This app provides daily reminders and practical exercises to foster positivity, reduce stress, and enhance resilience. Developed by an expert, its insights are curated for practical application and are based on extensive research.

Daily positivity remindersStress and anxiety reduction practicesExpert-developed insights
💪 Health & Fitness
(9)
free
19
Resilience Development Company
Resilience Development Company
Resilience Development Company
by Resilience Development Company Ltd
Free
📚 Education
(0)
20
New Resilience
New Resilience
New Resilience
Fast track outreach
Free

This app uses AI to improve behavioral health treatment center outreach. It focuses on enhancing accessibility and providing secure, supportive care through human-centric AI.

AI-enhanced outreachBehavioral health treatment focusImproved accessibility
💪 Health & Fitness
(4)
free

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