Best Resilience Apps

Resilient: strength workouts

Fitness coach & training plan

Free

This app offers comprehensive strength training plans, tailored nutrition guidance, and mental resilience tools. It helps users build physical and mental strength through guided workouts, healthy recipes, and mindfulness exercises, aiming to transform their bodies and confidence.

Driven Resilience App

Stay on top of life

Free

This app offers a virtual resilience coach to help you navigate life's challenges. It provides daily activities, progress tracking, and AI-powered chat support for stress, sadness, and anxiety. Specialized programs address specific resilience domains and life situations.

Resilience - Management Minute

by Leng Reiff

Free

This app provides personalized resilience and leadership coaching for professionals. It helps users build self-awareness, track well-being, and develop a leadership identity through guided exercises and AI-powered coaching.

Resilify: for Resilience

Mental & Emotional Health

Free

Build resilience and improve mental wellbeing with evidence-based programs. This app offers personalized tools and visual aids based on therapeutic modalities like CBT and DBT, accessible anytime, anywhere.

Riskonnect Resilience

Formerly Castellan

Free

Access recovery plans, launch incidents, and collaborate with your response team during disruptions. Securely communicate with team members and send emergency notifications to ensure business continuity.

Resilience Network

Join the movement

Free

This app helps you and up to seven friends improve seven key life categories: happiness, love, social, health, work, wealth, and income. It encourages a slower pace, reduced screen time, and fostering relationships for mutual growth and well-being.

Lô Tô - Rao Chơi Lô Tô Tết

by Son Nguyen

Free

This app simulates the traditional Vietnamese game of Lô Tô, offering 16 sets of numbers for a modern, engaging experience. Enjoy automated, fair number calling with a fun voice, or call numbers yourself. Perfect for festive gatherings and casual play.

Momental Moments of Resilience

Mental health care

Free

This app provides simple, practical daily self-care techniques to nurture inner resilience for adults and children. Even two minutes a day can foster mental well-being, especially during challenging periods. It's a guide developed by UNICEF Ukraine.