211+ iOS apps & games curated and reviewed
From beginner-friendly picks to power-user tools, our resilience app list covers 211+ iPhone apps and games updated through May 2026. Compare ratings, prices, and screenshots in one place.
This app provides a resilience diagnostic assessment, goal tracking, guided meditations, and training videos to help users bounce, grow, connect, and flow. Content is evidence-based and practical, designed to foster personal development.
This app provides short, guided sessions to help you slow down, breathe, and reconnect with your faith amidst a busy life. It offers various session lengths and guided programs to foster inner peace and spiritual connection.
This app offers comprehensive fitness and nutrition guidance to build physical and mental strength. It features structured workout plans, tailored nutrition advice, and mindfulness tools to help users transform their bodies and minds.
This app offers a comprehensive approach to healing, combining conventional care with complementary tools. It provides guided meditations, journaling prompts, and community support to help users regulate emotions, restore energy, and make informed decisions on their healing journey.
This app supports individuals living with cancer by providing tools to track symptoms, access expert information, and find supportive care programs. It aims to empower users with knowledge and guidance for a more serene and confident life during their treatment journey.
This app uses game psychology to help users build resilience, manage stress, and improve mental, social, emotional, and physical well-being. It offers solo challenges and group activities designed to foster personal growth and achievement through a gameful mindset.
This app offers a virtual resilience coach to help you navigate life's challenges. It provides daily activities, progress tracking, and AI-powered chat support for stress, sadness, and anxiety. Specialized programs address specific resilience domains and life situations.
Access recovery plans, launch incidents, and collaborate with your response team during disruptions. Securely communicate with team members and send emergency notifications to ensure business continuity.
This platform offers mental training and resilience development for professionals in high-risk occupations. It adapts proven military techniques to enhance performance in dynamic situations and support long-term career well-being. The app provides personalized training and connects users with organizational mental support.
This app provides immediate emergency assistance with a single button press. It can discreetly alert authorities to your location and situation, offering peace of mind in uncertain moments. Advanced features include automatic crash detection and integration with ride-sharing services.
This app provides daily reminders and practical exercises to foster positivity, reduce stress, and enhance resilience. Developed by an expert, its insights are curated for practical application and are based on extensive research.
Communicate directly with community safety officials via text, picture, video, and audio. Share your location during emergencies and virtually walk friends home. Access safety resources and a safety map.
This open-source application acts as a secure and efficient tunneling client, allowing you to route all your internet traffic to a remote server of your choice. It supports various server configurations and offers features like automatic server selection and user-friendly profile imports.
Build resilience and improve mental wellbeing with evidence-based programs. This app offers personalized tools and visual aids based on therapeutic modalities like CBT and DBT, accessible anytime, anywhere.
This app helps you and up to seven friends improve seven key life categories: happiness, love, social, health, work, wealth, and income. It encourages a slower pace, reduced screen time, and fostering relationships for mutual growth and well-being.
This app offers evidence-based techniques to help mothers build emotional resilience and mental confidence. It provides personalized sessions to manage stress, soothe anxiety, and improve overall well-being during motherhood. It aims to help users find inner calm and cultivate patience, joy, and energy.
This game helps young people navigate emotional challenges through interactive gameplay and a supportive online community. Players collect positive emotions, manage negative ones, and access resources for self-advocacy and advice.
