0+ iOS apps curated and reviewed
Looking for free resilience resources apps? 11 of our 0+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.2★ (34) | No | No | May 2026 |
| 2 |  | Free | 4.4★ (7) | No | No | May 2026 |
| 3 |  | Free | — | No | No | May 2026 |
| 4 |  | Free | 5.0★ (16) | No | No | Jul 2026 |
| 5 |  | Free | 5.0★ (12) | No | No | Jul 2026 |
| 6 |  | Free | 5.0★ (13) | No | No | Aug 2026 |
| 7 |  | Free | 5.0★ (5) | No | Yes | May 2026 |
| 8 |  | Free | 2.3★ (3) | No | No | May 2026 |
This app teaches six wellness skills based on the Trauma Resiliency Model to help manage stress and trauma. It guides users to understand and regulate their nervous system, promoting a balanced state for better well-being. Regular practice can reduce anxiety and depression symptoms.
This app offers a curated library of resources to improve community wellbeing for students, educators, and parents. It provides personalized pathways for managing emotions, improving sleep, and learning calming techniques, with monthly content updates and gamified achievements.
This app connects students, parents, and educators with resources for mental, emotional, and relational well-being. It offers crisis support, access to local and national networks for basic needs, and volunteer opportunities to foster community support.
This app assists individuals displaced by weather-related disasters by connecting them with housing, food, and community resources. It also provides tools to support mental and emotional strength during challenging times, helping users rebuild and demonstrate resilience.
This app fosters a supportive community for individuals passionate about empowering young people in foster care. It connects current foster youth, alumni, volunteers, and partners to share resources, inspiration, and build lasting relationships.
This app helps users understand their ACEs score by taking a quiz about adverse childhood experiences. It educates users on the impact of these experiences on adult health and behavior, based on a landmark study.
This app serves as a directory for U.S. Army community programs and services, offering contact information, mapping, and alerts for service members, families, and civilians. It provides resources for various TRADOC installations, helping users easily access support.
