0+ iOS apps curated and reviewed
Looking for free resilience resources apps? 11 of our 0+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.2★ (35) | No | No | Oct 2026 | |
| 2 |  | Free | 4.4★ (7) | No | No | May 2026 | |
| 3 |  | Free | — | No | No | May 2026 | |
| 4 |  | Free | 5.0★ (16) | No | No | Sep 2026 | |
| 5 |  | Free | 5.0★ (14) | No | No | Oct 2026 | |
| 6 |  | Free | 5.0★ (13) | No | No | Sep 2026 | |
| 7 |  | Free | 5.0★ (5) | No | Yes | May 2026 | |
| 8 |  | Free | 2.3★ (3) | No | No | May 2026 |
This app teaches six wellness skills based on the Trauma Resiliency Model to help manage stress and trauma. It guides users to understand and regulate their nervous system, promoting a balanced state for better well-being. Regular practice can reduce anxiety and depression symptoms.
This app offers a curated library of resources to improve community wellbeing for students, educators, and parents. It provides personalized pathways for managing emotions, improving sleep, and learning calming techniques, with monthly content updates and gamified achievements.
