Best Resiliency Apps & Games

Resiliency Center

by Resiliency Center of Fresno, A California Nonprofit Public Benefit Corporation

Free

This mental health app offers psychoeducation, daily journaling, and assessments for first responders. It also serves as a referral point for clinical services following traumatic events.

Riskonnect Resilience

Formerly Castellan

Free

Access recovery plans, launch incidents, and collaborate with your response team during disruptions. Securely communicate with team members and send emergency notifications to ensure business continuity.

Zizo: Your Resilience Pal

Zizo: Your Resilience Pal

Free

This app provides daily reminders and practical exercises to foster positivity, reduce stress, and enhance resilience. Developed by an expert, its insights are curated for practical application and are based on extensive research.

MTNTOUGH Fitness & Resilience

Hunting / Tactical Training

Free

This app provides functional fitness and resilience training designed for athletes and hunters. It offers daily workouts, mental toughness programs, and expert coaching to build physical and mental strength for demanding activities and everyday life.

Resilient: strength workouts

Fitness coach & training plan

Free

This app offers comprehensive fitness and nutrition guidance to build physical and mental strength. It features structured workout plans, tailored nutrition advice, and mindfulness tools to help users transform their bodies and minds.

Feenko: Cancel Subscriptions

Payment Tracker・Bill Manager

Free

This app automatically detects recurring payments, helping you manage and cancel unwanted subscriptions. Gain clear insights into your spending and save money with bank-level security.

Resilify: for Resilience

Mental & Emotional Health

Free

Build resilience and improve mental wellbeing with evidence-based programs. This app offers personalized tools and visual aids based on therapeutic modalities like CBT and DBT, accessible anytime, anywhere.

K'Bro Emotional Resiliency App

by YouROK Corp.

Free

This game helps young people navigate emotional challenges through interactive gameplay and a supportive online community. Players collect positive emotions, manage negative ones, and access resources for self-advocacy and advice.

Pathfinder Resilience Coaching

One Standard: Zero Mediocrity.

Free

This app provides specialized resilience coaching for professionals in high-stakes fields like law enforcement, fire, and EMS. It offers practical skill-building and community support designed for individuals who thrive under pressure and make critical decisions.

The Resilience Project

by The Resilience Project

$2.99

Discover how practicing gratitude, empathy, and mindfulness can lead to greater happiness. This app shares principles used by schools, corporations, and elite sports teams to foster well-being and a positive outlook.

We Are Resilient™

Dovetail Learning

Free

Build emotional well-being and self-awareness with guided exercises, short courses, and journaling. Track your mood, learn resilience skills, and follow a structured pathway to personal growth. Includes de-escalation tools for overwhelming moments.

Resilience Club

The Habit Tracker

Free

Implement new habits and track your progress towards a better life. Personalize habits with frequencies, emojis, and notes, then measure your efforts with detailed metrics. Set challenges and reward yourself to become more resilient and achieve your life goals.