The Resilience Project

The Resilience Project

by The Resilience Project

7 ratings
58 reviews
$2.99
In-App Purchases

Details

  • Released
  • Updated
  • November 9, 2017
  • July 2, 2020

Features

The Resilience Project screenshot #1 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

Discover how practicing gratitude, empathy, and mindfulness can lead to greater happiness. This app shares principles used by schools, corporations, and elite sports teams to foster well-being and a positive outlook.

✓Gratitude practice
✓Empathy (compassion) education
✓Mindfulness techniques
✓Focus on abundance
✓Understanding benefits of helping others
✓Importance of health and activity
Show original description

What users say

See all reviews

What's New in The Resilience Project

2.1.2

July 2, 2020

Support for native iPad app added.

1

In-App Purchases

$2.99

Unlock The Resilience Project

Unlock The Resilience Project

User reviews

A good daily reminder but could do with some updates

I have really enjoyed the app where it has now become an important daily part of my day. I love how it has different reflective questions to avoid boredom which I can experience answering the same apps everyday.

A few suggestions that would enhance the app: having the ability to add an emotion that isn’t listed as I often feel the available options do not align with how I’m feeling.

Being able to go back on days to add them. I’ve at times forgotten to press done when I’ve entered info. When it’s the next day you then can’t log that info for the day it was
Show more

Best investment for my mental health ✨

It doesn’t take up too much time so it’s easy to stick to daily. One small daily task but makes a massive difference in my day!

Life changing!

This app has helped me enormously through a very challenging chapter. It has made me grateful for what I do have, and my outlook is so much more positive. Best few dollars I have ever spent! I’m almost 300 days in to using it.

Not working

Installed, will not work. Contacted vendor, this is their reply: Unfortunately I suspect that as your version of iPad was released 10 years ago now, it is not supporting the TRP App.

I have 4th generation iPad Air running 16.1.1. Disappointed!

Portrait no Lanscape

This app only works in portrait mode. I have a keyboard attached to my case and it only works in landscape. However this app does turn to landscape when you use it. Would be a better experience if the app were to turn to and from portrait and landscape mode. Overall decent app however it tends to repeat itself with the questions.
Show more

User experience

🐞

Reported Bugs

10 issues

App crashes when selecting meditations

Bug

Meditations don't work with headphones/earpods

Bug

App crashes after update

Bug

Meditations stop when phone screen turns off

Bug

Exercise toggle difficult to move

Bug

App not working on iPhone 6s

Bug

Profiles not working correctly

Bug

App crashes when selecting mindfulness

Bug

Meditation audio only through phone speaker

Bug

Cannot access mindfulness activity through 4G

Bug
✨

Requested Features

15 requests

Ability to add custom emotions

Feature

Go back to previous days to add info

Feature

Include 'Device time' as a check-in section

Feature

Daily reminder notifications

Feature

Stats for sleep/exercise changes

Feature

Add a question about looking forward to tomorrow

Feature

Ability to access profile on multiple devices

Feature

Download gratitude/empathy entries to PDF

Feature

Cloud backup/login for data storage

Feature

Allow logging of external meditations

Feature

Apple Health App integration

Feature

More variety in meditations

Feature

Option to listen to meditations on demand

Feature

Add a 'stressed' icon for emotions

Feature

More meditations please

Feature

FAQ

What is The Resilience Project app?

The Resilience Project app is designed to help users cultivate happiness by practicing gratitude, empathy, and mindfulness. It shares principles that have been adopted by educational institutions, corporate groups, and major sporting organizations.

What are the key features of this app?

The app focuses on teaching gratitude, empathy (compassion), and mindfulness. It also guides users to focus on what they have, understand the benefits of helping others, and recognize the importance of being healthy and active.

Is The Resilience Project app free to use?

The app is free to download and use, but it does offer in-app purchases. These purchases likely provide access to additional content, features, or premium experiences.

Who is this app designed for?

This app is suitable for a wide audience, including parents, children, students, educators, and professionals. It aims to help anyone looking to improve their overall happiness and resilience.

How can practicing gratitude, empathy, and mindfulness make me happier?

By regularly practicing gratitude, you learn to appreciate what you have. Empathy helps you connect with and understand others, fostering positive relationships. Mindfulness allows you to be present and aware, reducing stress and increasing contentment, all contributing to a greater sense of happiness.