The Resilience Project

The Resilience Project

by The Resilience Project

126 ratings
58 reviews
$2.99
In-App Purchases

Details

  • Released
  • Updated
  • November 9, 2017
  • July 2, 2020

Features

The Resilience Project screenshot #1 for iPhone
iphone
ipad
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About

Discover how practicing gratitude, empathy, and mindfulness can lead to greater happiness. This app shares principles used by schools, corporations, and elite sports teams to foster well-being and a positive outlook.

Gratitude practice
Empathy (compassion) education
Mindfulness techniques
Focus on abundance
Understanding benefits of helping others
Importance of health and activity
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What's New in The Resilience Project

2.1.2

July 2, 2020

Support for native iPad app added.

1

In-App Purchases

$2.99

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User reviews

A good daily reminder but could do with some updates

I have really enjoyed the app where it has now become an important daily part of my day. I love how it has different reflective questions to avoid boredom which I can experience answering the same apps everyday.

A few suggestions that would enhance the app: having the ability to add an emotion that isn’t listed as I often feel the available options do not align with how I’m feeling.

Being able to go back on days to add them. I’ve at times forgotten to press done when I’ve entered info. When it’s the next day you then can’t log that info for the day it was
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Best investment for my mental health ✨

It doesn’t take up too much time so it’s easy to stick to daily. One small daily task but makes a massive difference in my day!

Life changing!

This app has helped me enormously through a very challenging chapter. It has made me grateful for what I do have, and my outlook is so much more positive. Best few dollars I have ever spent! I’m almost 300 days in to using it.

Not working

Installed, will not work. Contacted vendor, this is their reply: Unfortunately I suspect that as your version of iPad was released 10 years ago now, it is not supporting the TRP App.

I have 4th generation iPad Air running 16.1.1. Disappointed!

Portrait no Lanscape

This app only works in portrait mode. I have a keyboard attached to my case and it only works in landscape. However this app does turn to landscape when you use it. Would be a better experience if the app were to turn to and from portrait and landscape mode. Overall decent app however it tends to repeat itself with the questions.
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FAQ

What is The Resilience Project app?

The Resilience Project app is designed to help users cultivate happiness by practicing gratitude, empathy, and mindfulness. It shares principles that have been adopted by educational institutions, corporate groups, and major sporting organizations.

What are the key features of this app?

The app focuses on teaching gratitude, empathy (compassion), and mindfulness. It also guides users to focus on what they have, understand the benefits of helping others, and recognize the importance of being healthy and active.

Is The Resilience Project app free to use?

The app is free to download and use, but it does offer in-app purchases. These purchases likely provide access to additional content, features, or premium experiences.

Who is this app designed for?

This app is suitable for a wide audience, including parents, children, students, educators, and professionals. It aims to help anyone looking to improve their overall happiness and resilience.

How can practicing gratitude, empathy, and mindfulness make me happier?

By regularly practicing gratitude, you learn to appreciate what you have. Empathy helps you connect with and understand others, fostering positive relationships. Mindfulness allows you to be present and aware, reducing stress and increasing contentment, all contributing to a greater sense of happiness.