This app provides a resilience diagnostic assessment, goal tracking, guided meditations, and training videos to help users bounce, grow, connect, and flow. Content is evidence-based and practical, designed to foster personal development.





249+ iOS apps & games curated and reviewed
Out of 249+ the resilience institute apps and games on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 1.0★ (1) | No | No | May 2026 | ||
| 2 | Free | 4.2★ (35) | No | No | Sep 2026 | ||
| 3 | $2.99 | 4.9★ (7) | No | Yes | Aug 2026 | ||
| 4 | Free | — | No | No | May 2026 | ||
| 5 | Free | — | — | No | Jul 2026 | ||
| 6 | Free | — | Yes | No | May 2026 | ||
| 7 | Free | 5.0★ (3) | No | Yes | Jul 2026 | ||
| 8 | Free | 5.0★ (27) | Yes | No | May 2026 |





This app provides a resilience diagnostic assessment, goal tracking, guided meditations, and training videos to help users bounce, grow, connect, and flow. Content is evidence-based and practical, designed to foster personal development.




This app teaches six wellness skills based on the Trauma Resiliency Model to help manage stress and trauma. It guides users to understand and regulate their nervous system, promoting a balanced state for better well-being. Regular practice can reduce anxiety and depression symptoms.

Discover how practicing gratitude, empathy, and mindfulness can lead to greater happiness. This app shares principles used by schools, corporations, and elite sports teams to foster well-being and a positive outlook.