249+ iOS apps & games curated and reviewed
Out of 249+ the resilience institute apps and games on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 1.0★ (1) | No | No | May 2026 |
| 2 |  | Free | 4.2★ (34) | No | No | May 2026 |
| 3 |  | $2.99 | 4.9★ (7) | No | Yes | Aug 2026 |
| 4 |  | Free | — | No | No | May 2026 |
| 5 |  | Free | — | — | No | Jul 2026 |
| 6 |  | Free | — | Yes | No | May 2026 |
| 7 |  | Free | 5.0★ (3) | No | Yes | Jul 2026 |
| 8 |  | Free | 5.0★ (27) | Yes | No | May 2026 |
This app provides a resilience diagnostic assessment, goal tracking, guided meditations, and training videos to help users bounce, grow, connect, and flow. Content is evidence-based and practical, designed to foster personal development.
This app teaches six wellness skills based on the Trauma Resiliency Model to help manage stress and trauma. It guides users to understand and regulate their nervous system, promoting a balanced state for better well-being. Regular practice can reduce anxiety and depression symptoms.
Discover how practicing gratitude, empathy, and mindfulness can lead to greater happiness. This app shares principles used by schools, corporations, and elite sports teams to foster well-being and a positive outlook.
This app offers a comprehensive approach to healing, combining conventional care with complementary tools. It provides guided meditations, journaling prompts, and community support to help users regulate emotions, restore energy, and make informed decisions on their healing journey.
This app offers a virtual resilience coach to help you navigate life's challenges. It provides daily activities, progress tracking, and AI-powered chat support for stress, sadness, and anxiety. Specialized programs address specific resilience domains and life situations.
Access trauma-informed care and resiliency education courses anytime, anywhere. This app offers a convenient way to learn through various formats, track your progress, and resume lessons easily. Stay updated with push notifications for continuous learning.
This app provides daily reminders and practical exercises to foster positivity, reduce stress, and enhance resilience. Developed by an expert, its insights are curated for practical application and are based on extensive research.
Access recovery plans, launch incidents, and collaborate with your response team during disruptions. Securely communicate with team members and send emergency notifications to ensure business continuity.
This app uses game psychology to help users build resilience, manage stress, and improve mental, social, emotional, and physical well-being. It offers solo challenges and group activities designed to foster personal growth and achievement through a gameful mindset.
Test your knowledge across hundreds of fun and challenging topics, from movies to food. Compete against others in real-time multiplayer battles or play solo to sharpen your skills. Earn rewards, level up, and customize your profile to become a trivia master.
This app provides specialized resilience coaching for professionals in high-stakes fields like law enforcement, fire, and EMS. It offers practical skill-building and community support designed for individuals who thrive under pressure and make critical decisions.
Build resilience and improve mental wellbeing with evidence-based programs. This app offers personalized tools and visual aids based on therapeutic modalities like CBT and DBT, accessible anytime, anywhere.
Connect with your cohort, schedule coaching calls, and communicate with your coach and peers. Access exclusive content, read and listen to the Bible, watch classes, and stay updated on upcoming events.
This app helps you and up to seven friends improve seven key life categories: happiness, love, social, health, work, wealth, and income. It encourages a slower pace, reduced screen time, and fostering relationships for mutual growth and well-being.