A good daily reminder but could do with some updates
I have really enjoyed the app where it has now become an important daily part of my day. I love how it has different reflective questions to avoid boredom which I can experience answering the same apps everyday.
A few suggestions that would enhance the app: having the ability to add an emotion that isn’t listed as I often feel the available options do not align with how I’m feeling.
Being able to go back on days to add them. I’ve at times forgotten to press done when I’ve entered info. When it’s the next day you then can’t log that info for the day it was
A few suggestions that would enhance the app: having the ability to add an emotion that isn’t listed as I often feel the available options do not align with how I’m feeling.
Being able to go back on days to add them. I’ve at times forgotten to press done when I’ve entered info. When it’s the next day you then can’t log that info for the day it was
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Best investment for my mental health ✨
It doesn’t take up too much time so it’s easy to stick to daily. One small daily task but makes a massive difference in my day!
Life changing!
This app has helped me enormously through a very challenging chapter. It has made me grateful for what I do have, and my outlook is so much more positive. Best few dollars I have ever spent! I’m almost 300 days in to using it.
Not working
Installed, will not work. Contacted vendor, this is their reply: Unfortunately I suspect that as your version of iPad was released 10 years ago now, it is not supporting the TRP App.
I have 4th generation iPad Air running 16.1.1. Disappointed!
I have 4th generation iPad Air running 16.1.1. Disappointed!
Portrait no Lanscape
This app only works in portrait mode. I have a keyboard attached to my case and it only works in landscape. However this app does turn to landscape when you use it. Would be a better experience if the app were to turn to and from portrait and landscape mode. Overall decent app however it tends to repeat itself with the questions.
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New user
Have just started using this app with our whole family…. Including 3 teenage boys after reading the book. I would love to see Device time as one of the check in sections along with exercise, sleep and healthy eating. So important for everyone, especially teenagers, to stop and think about how much time they have actually spent on a screen each day.
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Great but needs notifications
This is a good app for logging and following GEM but I need it to send me reminders!! Can you please update it so that it will send me a daily reminder notification.
I hope they develop notifications
I love the resilience project! I wish the app had notifications to remind you to practice your gem each day.
Great app with a couple of limitations
Really useful in assisting to reflect on gratitude, empathy, etc each day. On my second day I didn’t get a chance to complete it and wanted to do so the following morning, but couldn’t go back to the previous day which was a bit of a limitation. Also would be great if the app sent out reminders which the user could switch on or off, decide how many they would prefer, etc. Overall a great app to support a regular gratitude practice.
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Love the app, but wish even more positive
Love GEM and all the questions on sleep, exercise etc.
Would love to see stats for sleep / exercise changes across time.
hope, gratitude and positive outlook are such an important part of resilience, and hope also predicts resilience. Would you be able to include one more questions on: what are you looking forward to most for tomorrow / something you are looking forward to tomorrow?
Thank you
Would love to see stats for sleep / exercise changes across time.
hope, gratitude and positive outlook are such an important part of resilience, and hope also predicts resilience. Would you be able to include one more questions on: what are you looking forward to most for tomorrow / something you are looking forward to tomorrow?
Thank you
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Great reminder- especially when things are so tough in lockdown
I hadn’t Used this app for awhile, but have read the resilience project and subscribe to their emails. After struggling in lockdown, and with a recent disappointment on missing out on something I really wanted I was inspired to pick this up again. Practicing the GEM principal's makes a difference on my mental health significantly.
Thank you for this. Also I should add I heard Hugh on the 3pm pick up and he suggested an activity about acceptance. Write down all the things worrying you at the moment. The ones you can’t control you put a strike through. Don’t waste your time on these ones- they are out of your control & the sooner you can accept that the better.
Thank you for this. Also I should add I heard Hugh on the 3pm pick up and he suggested an activity about acceptance. Write down all the things worrying you at the moment. The ones you can’t control you put a strike through. Don’t waste your time on these ones- they are out of your control & the sooner you can accept that the better.
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Great app for GEM I
It’s perfect I love it
User friendly for all ages and technological abilities
This app is great and focuses on the ‘gem’ principles without getting over complicated. I would suggest having the capability to be able to access your profile on numerous devices. I downloaded it onto my iPad first then later onto my iPhone, but the accounts didn’t link so I’m relying on always having my iPad to enter my daily updates. After all we don’t want to miss our runs of regular entries by having separate profiles on different devices.
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Entirely beneficial.
I have loved reflecting back on my day and scanning back through previous days/weeks etc to revisit my moments of gratitude.
I would love a function to download all of my ‘gratitude’ and ‘empathy’ entries to a PDF file to print out to have a hard copy of.
I would love a function to download all of my ‘gratitude’ and ‘empathy’ entries to a PDF file to print out to have a hard copy of.
Needs updating and expanding!
The app is a great idea, but it’s very limited. The range of emotions to choose from are too narrow and miss out on a lot of major feelings that would be useful to express.
Most importantly though, the GEM principles are pulling from a small bank of questions, especially the Empathy questions. At least the Gratitude questions are open ended and will have unique answers to the same questions each day. However, the empathy questions often only have a single answer, which means when they start coming up again, you’re not being forced to discover and think about yourself and your actions.
Please, update and expand the app to keep it fresh. Otherwise, there’s not much point in us doing it aside from keeping a daily diary.
Most importantly though, the GEM principles are pulling from a small bank of questions, especially the Empathy questions. At least the Gratitude questions are open ended and will have unique answers to the same questions each day. However, the empathy questions often only have a single answer, which means when they start coming up again, you’re not being forced to discover and think about yourself and your actions.
Please, update and expand the app to keep it fresh. Otherwise, there’s not much point in us doing it aside from keeping a daily diary.
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Love it!
Tried it when going through a tricky time and it was exactly what I needed!
Love this app but please add cloud backup
My 11yo son and I LOVE this app and the entire practice of daily GEM journaling. Could you please add either a login that you can use to securely store the information entered into the app (and then you can login on various devices) and/or cloud back up. I hate the thought that all of our journaling could be lost if anything happens to my phone
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High Hopes
Had such high hopes for this app but it delivered nothing. Not sure what I paid for. Very expensive for what it is.
Great initiative easy to use
I just purchased Hughs book and am 3/4 through reading it, I haven’t been able to put it down!!
(It is a must read for anyone)
I heard about the app
And have been using it for 3 days. It so easy to use and so rewarding. Thanks team keep up the great work!!!
(It is a must read for anyone)
I heard about the app
And have been using it for 3 days. It so easy to use and so rewarding. Thanks team keep up the great work!!!
Just get the journal
Was expecting guided contact like the journal rather than a daily diary with no extra guidance, tips or prompts.
