244+ iOS apps curated and reviewed
Looking for free round timer workout apps? 19 of our 244+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 3.2★ (49) | Yes | No | Aug 2026 |
| 2 |  | Free | 5.0★ (1) | No | No | May 2026 |
| 3 |  | Free | 4.9★ (6.7K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (59K) | Yes | Yes | Aug 2026 |
| 5 |  | $0.99 | 3.8★ (20) | No | No | Jun 2026 |
| 6 |  | Free | — | No | No | Jul 2026 |
| 7 |  | Free | 4.8★ (5.7K) | No | No | Aug 2026 |
| 8 |  | Free | 4.8★ (13K) | Yes | Yes | Aug 2026 |
This interval timer is designed for boxing and other exercises, offering a simple interface for easy setup. Customize round numbers, round duration, and interval times to suit your workout needs. It automatically pauses for calls or other apps.
This interval training assistant helps you stay focused during workouts like boxing, HIIT, and Tabata. Customize rounds, rest periods, and warm-ups with sound alerts for smooth transitions. Save your favorite presets for quick setup.
This app provides a customizable round timer for combat sports training, including boxing, MMA, and Muay Thai. It features adjustable preparation, round, and rest times with visual and auditory alerts. The app also includes music integration and external display support for gym use.
This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.
This app provides a customizable timer for various training and exercise routines. Set the duration for rounds, rest periods, and warning bells, with options for custom sound themes. It runs in the background and can play over your music.
This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.
This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.
This app helps you manage boxing training sessions by customizing round lengths, breaks, and countdowns. You can personalize warning sounds and choose to display milliseconds. The timer continues to function even when the app is in the background, and you can save custom profiles.
This app provides a highly customizable round timer for combat sports and interval training. It features a unique reaction training mode to simulate unpredictable fight scenarios and allows for precise control over workout structure and signals.
This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.
This interval timer app simplifies workout creation for various training styles like HIIT, Tabata, and circuits. Build custom routines by stacking work, rest, and prep blocks, grouping them into rounds, and saving them as presets for quick access. It's designed for gym use, ensuring it won't interrupt your music.
This interval timer offers extensive customization for workouts, training, or any timed activity. Features include custom presets, sound libraries, voice announcements, and detailed session tracking. Enjoy an intuitive, ad-free experience designed for flexibility.
This interval timer is designed for high-intensity interval training (HIIT), Tabata, and circuit workouts. It allows users to create custom routines with multiple exercises and track their progress. The app offers haptic alerts and can be controlled from an Apple Watch.
Easily create custom interval workouts for various training types like boxing, circuit, and HIIT. This user-friendly app allows for quick setup and immediate workout tracking, simplifying your fitness routine.
Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.
This app provides a customizable timer for various combat sports and interval training. It features realistic sound cues for rounds and rest periods, and allows users to play music simultaneously. A community feed lets users share workout videos and posts.
This app provides customizable interval timers for various workouts, including HIIT, Tabata, and circuit training. It also features countdown timers and a stopwatch with customizable display options. Users can create and save their own timer configurations for repeated use.