Best Rowing Stroke Rate Stopwatch Apps

215+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

Finding the right rowing stroke rate stopwatch app can be overwhelming with so many options. We've analyzed 215+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Rowing Stroke Rate Stopwatch

Rowing Stroke Rate Stopwatch#1

Rowing Stroke Rate Stopwatch by Peth Pty Ltd

Strokes Per Minute
Editor's Choice
⚽ Sports
4.0(15 ratings)
FreeIn-App Purchases
Rowing Stroke Rate Stopwatch screenshot 1
Rowing Stroke Rate Stopwatch screenshot 2
Rowing Stroke Rate Stopwatch screenshot 3
Rowing Stroke Rate Stopwatch screenshot 4

This app helps calculate rowing stroke rates with simple tap controls. It offers features like speaking the rate aloud and vibrating upon calculation, with a simplified Apple Watch version for coxes. A subscription or one-time purchase is required for ongoing use.

Stroke Rate Stopwatch#2

Stroke Rate Stopwatch by David Hedden

Track times, rates & counts
Strong Contender
⚽ Sports
5.0(8 ratings)
Free
Stroke Rate Stopwatch screenshot 1
Stroke Rate Stopwatch screenshot 2
Stroke Rate Stopwatch screenshot 3
Stroke Rate Stopwatch screenshot 4
Stroke Rate Stopwatch screenshot 5
Stroke Rate Stopwatch screenshot 6

This stopwatch app helps track lap times, stroke counts, and stroke rates with large, haptic-enabled buttons. It offers features for syncing starts, calculating combined splits, and saving race data for later recall.

CrewNerd for Rowing & Paddling#3

CrewNerd for Rowing & Paddling by Performance Phones, LLC

For outdoor rowing workouts!
Worth Considering
💪 Health & Fitness
4.6😊(257 ratings)
FreeIn-App Purchases
CrewNerd for Rowing & Paddling screenshot 1
CrewNerd for Rowing & Paddling screenshot 2
CrewNerd for Rowing & Paddling screenshot 3
CrewNerd for Rowing & Paddling screenshot 4
CrewNerd for Rowing & Paddling screenshot 5
CrewNerd for Rowing & Paddling screenshot 6

Track and analyze your rowing, paddling, and SUP workouts with real-time metrics, custom workouts, and course plotting. Integrates with Apple devices and popular fitness platforms for comprehensive performance monitoring and data export.

What We Love

  • 👍 Comprehensive metrics and customizable display options
  • 💰 Significantly cheaper than dedicated NK SpeedCoach devices
  • 📊 Excellent data visualization and post-workout analysis
  • 🗺️ GPS mapping and course tracking capabilities

Room to Improve

  • 🔋 Significant battery drain on iPhone (reported ~75% in 2 hours)
  • 📡 GPS accuracy issues affecting split times and pace readings
  • 🐛 App stops tracking or crashes when phone locks or other apps used

More Rowing Stroke Rate Stopwatch apps to explore

4
Rowing Tools for Coaches
Rowing Tools for Coaches
Rowing Tools for Coaches
Stroke Coach, Calculators ++
Free
⚽ Sports
(0)
5
Row House - Indoor Rowing
Row House - Indoor Rowing
Row House - Indoor Rowing
Low impact rowing classes
Free

This app connects you to a boutique fitness studio offering energetic, low-impact rowing workouts. View your personalized home screen, book classes and rowers, discover new coaches, and track your progress. Join waitlists and manage your membership all within the app.

Personalized home screenClass and rower reservationMembership management
💪 Health & Fitness
(8.3K)
ad-supported
6
Rowing Workout
Rowing Workout
Rowing Workout
indoor rowing for Apple Watch
Free

Track your indoor rowing sessions with detailed stroke analysis and real-time progress monitoring. Compete with yourself and others on leaderboards, and seamlessly export your data to popular fitness platforms.

Precise stroke and distance trackingReal-time iPhone display of metricsAutomatic workout pause/resume
⚽ Sports
(130)
freemium
7
Metrownome: A Rowing Metronome
Metrownome: A Rowing Metronome
Metrownome: A Rowing Metronome
by Fat House Software LLC
Free

This app provides a rowing metronome using sound and graphics to coach stroke cadence and ratio. It helps rowers understand and achieve desired ratios and reduce check in the boat.

Coaches rowing cadenceTeaches stroke ratioUses sound cues
💪 Health & Fitness
(346)
paid
8
asensei rowing
asensei rowing
asensei rowing
Connected Coaching for Rowing
Free

Enhance your rowing performance with guided workouts from world-class athletes and AI coaching. Connect to compatible rowing machines for real-time analysis and personalized training programs designed to improve your technique and fitness.

Personalized training programsWorld-class athlete coachingReal-time performance analysis
💪 Health & Fitness
(4K)
free with in-app purchases
9
Stopwatch‰
Stopwatch‰
Stopwatch‰
Simple large display Stopwatch
Free

This utility app offers a straightforward stopwatch experience with a large, easy-to-read display and simple two-button operation. It's designed for users who need a no-fuss timer for quick and accurate timekeeping.

Large displaySimple designTwo-button operation
🔧 Utilities
(32K)
ad-supported
10
ErgData
ErgData
ErgData
by Concept2, Inc.
Free

This app acts as a personal training partner for Concept2 equipment. It allows users to set up custom workouts, view real-time stats, track progress, and sync data with online platforms. It also offers workout of the day challenges and detailed post-workout analysis.

Custom workout setupReal-time workout statsProgress tracking
💪 Health & Fitness
(2.6K)
free
11
Stopwatch Analogue+Digital
Stopwatch Analogue+Digital
Stopwatch Analogue+Digital
by Cognisoft ApS
Free

This app offers a dual-display stopwatch, showing time on both a digital readout and a traditional clock face. It provides precise timing, even when interrupted by other applications, and prevents screen dimming. An in-app purchase unlocks a history log and landscape mode.

Digital and analog time displayPrecise time computationBackground timing support
🔧 Utilities
(9)
free with in-app purchases
12
Stopwatch ٞ
Stopwatch ٞ
Stopwatch ٞ
Running & Jogging Fitness
Free

This stopwatch app offers continuous timing even after relaunch or inactivity. It provides sound and vibration notifications for start, stop, and lap actions, with customizable options. It also supports synchronization with widgets and smartwatches for seamless use across devices.

Continuous timing without interruptionSound and vibration notificationsLap recording
🔧 Utilities
(1.2K)
ad-supported
13
Multi-Stopwatch
Multi-Stopwatch
Multi-Stopwatch
Multiple lap timer & stopwatch
Free

This app offers multiple stopwatches with advanced features like parallel or sequential timing modes. It's designed for tracking multiple events or participants simultaneously, with customizable displays and background operation for accurate timing.

Multiple stopwatchesParallel and Sprint modesCustomizable display options
🔧 Utilities
(453)
subscription
14
Stopwatch´
Stopwatch´
Stopwatch´
by The App Tower Inc.
Free

This application provides a straightforward and accurate stopwatch functionality. It is designed for precise timekeeping with a clean interface.

Precise stopwatchSimple interfaceAccurate timekeeping
🔧 Utilities
(296)
free with in-app purchases
15
Stopwatch%
Stopwatch%
Stopwatch%
Simple large display Stopwatch
$0.99

A straightforward stopwatch app featuring a large, clear display and intuitive two-button operation. It offers multiple time display options, including full seconds, tenths, and hundredths of a second, optimized for both iPad and iPhone Retina displays.

Large displayTwo-button operationFull seconds display
⚽ Sports
(157)
free
16
Hydrow
Hydrow
Hydrow
by Hydrow, Inc.
Free

Access over 5,000 on-and-off rower workouts led by elite athletes filmed in beautiful locations. Track performance, connect with a community, and share achievements. Compatible with Concept2 PM5 rowers for integrated metrics and leaderboards.

5,000+ on-and-off rower workoutsElite athlete instructorsGlobal scenic filming locations
💪 Health & Fitness
(2.9K)
free with in-app purchases
17
Paddle Logger: SUP & Kayaking
Paddle Logger: SUP & Kayaking
Paddle Logger: SUP & Kayaking
Paddling Logbook & GPS Tracker
Free

This app helps paddlers track their journeys with GPS, providing detailed session data, safety features, and integration with Apple Health. It offers route planning, live location sharing, and performance analysis for various water sports.

One-button GPS trackingLive location sharing (PaddleLIVE™)Route planning with alerts (PaddlePLAN™)
💪 Health & Fitness
(6.2K)
free with in-app purchases
18
Best Stopwatch
Best Stopwatch
Best Stopwatch
Measure elapsed time
Free

Accurately measure elapsed time with lap and split modes. This app offers precise timing for sports events, contests, or general activity tracking. Customize the timer's appearance with various color themes and enjoy its universal compatibility across Apple devices.

Lap and split time modesAccurate to 1/100 of a secondCopy and paste records
⚽ Sports
(6)
free
19
Stopwatch – Simple & Beautiful
Stopwatch – Simple & Beautiful
Stopwatch – Simple & Beautiful
Large display stopwatch
Free

A straightforward and visually appealing stopwatch application designed for ease of use. Its interface adapts to any screen orientation, offering a clean experience without advertisements or unnecessary features.

Simple interfaceEasy to useLarge display
🔧 Utilities
(5)
free
20
Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM
Pulse: Step,Health HR&Oximeter
Free

Easily monitor your heart rate, track steps, and record vital health metrics like blood pressure and body temperature. Save and visualize your health data, set reminders, and share your progress with friends and family. This app provides convenient health insights for daily well-being.

Measure heart rate anywhereTrack steps, blood pressure, and body temperatureSave and visualize health data
💪 Health & Fitness
(128K)
freemium