Best Running Pace Timer Apps

Interval - Simple Timer

by Alex Beltyukov

Free

This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.

Pace: Running Pace Calculator

Pace, splits, finish times

Free

This app helps runners plan their races by calculating pace and speed. It provides instant conversions and displays finish times for various race distances, from short sprints to ultra-marathons. Users can also plan race strategies with detailed splits and switch between metric and imperial units.

Interval Timer: Run Walk, HIIT

Running Workouts & Training

Free

This app provides a customizable interval timer for running, sprints, and HIIT workouts. It offers voice and haptic cues, Apple Watch integration, and saves data to Apple Health. Choose from pre-made routines or build your own for focused training.

Simple Interval Timer

by 0FF

Free

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

Pace-Setter

Real time pace coach

Free

This real-time pace coach and run tracker guides your speed to help you hit your target pace. It monitors your intensity throughout your run, preventing you from starting too fast or slowing down. Suitable for all runners, it aids in structuring training runs for faster results.

Timer - Configurable Timer

Speaks, Repeats, Waits & Alert

Free

This highly configurable timer app offers interval, simple, and quick timer modes with a beautiful, easy-to-use interface. It supports dark/light modes, iCloud sync, and speaks timer names with customizable alerts.

BS-Free Interval Timer

A basic workout timer.

Free

A straightforward workout timer designed for focus, offering customizable rounds, intervals, and start delays without any advertisements. Adjust sound effects to suit your training style for a distraction-free experience.

Sprint Timer - On Your Mark

Starter & Stopwatch for Track

Free

This app functions as a starter and stopwatch for track events. It allows users to customize starting commands and measure race times, with options for randomized timing and saving recorded data. It's ideal for practice sessions or when official starters are unavailable.

rTimer Lite - Interval Timer for Runners

by Coder Cowboy, LLC

Free

This app provides an easy-to-use interval training timer for runners. It allows for customizable interval durations and notifies users of changes with sounds. The timer works in the background, compatible with various music players.

My Interval Timer - HIIT Timer

Сircuit Workout Timer

Free

Create and manage custom interval training routines with a voice assistant and color-coded exercises. Store all your workouts in one place for various fitness activities. Offers a free trial for subscription plans.

Pace Watch

Run at your target pace

Free

This app helps runners maintain a target pace during training. It provides haptic and audio feedback when you deviate from your desired speed, with adjustable leeway. It integrates with HealthKit to read and write workout data.

Timer ٞ

Kitchen cooking alarm

Free

This application provides a clean, simple, and reliable timer for various timing needs, including cooking, sports, and work. It offers seamless integration with Apple Watch and Today Widgets, allowing for synchronized control and notifications.

Amelia Timer

Simple interval timer

Free

This app provides a straightforward interval timer for various activities. Easily configure your work and rest periods, and the number of repetitions needed. It's designed for simplicity, offering essential timer functions without unnecessary complexity.