Best Scoliosis Exercises Apps

Spiralista - Back & Spine Care

Relieve Pain & Improve Posture

Free

This app offers a daily workout routine based on the Spiral Stabilization method to alleviate back pain, improve posture, and strengthen core muscles. It features over 160 video exercises, personalized plans, progress tracking, and a free scoliometer.

ReAlign Scoliosis

Your Scoliosis Companion

Free

This app helps individuals manage their scoliosis treatment by tracking brace hours, physiotherapy, and pain. It offers gamified motivation with XP and rewards, a supportive community, and visual progress tracking. An optional AI-powered premium feature provides smart insights.

BackSCNR

Scoliosis Surface Topography

Free

This radiation-free tool uses surface topography to screen and monitor scoliosis in adolescents. It captures 3D torso scans, analyzes asymmetries, and estimates curve angles to support clinical decision-making.

Tina - For Life With Scoliosis

Track Brace Wear & Symptoms

Free

This app helps individuals manage scoliosis and brace treatment by tracking brace wear, pain, sleep, mood, and physiotherapy. It offers trend analysis, report exporting, and optional guardian sharing for personal health management.

Posture AI: Correct My Posture

Posture Analysis & Exercises

Free

Improve your posture with AI-powered analysis and personalized exercises. This app helps identify posture issues from photos and provides tailored routines to alleviate pain and enhance spinal health. Track your progress and achieve better alignment for improved well-being.

Scolio - Digital Scoliometer

Measure scoliosis curvatures

Free

This medical tool uses smartphone technology to measure spinal curvatures for scoliosis management. It offers a simple, digital approach to assessing scoliosis, intended for personal use or with professional guidance. The app is free and available on iOS devices.

Scoliometer by Spiral Spine

by Spiral Spine

$4.99

This app helps individuals with scoliosis measure ribcage and vertebral rotation to track therapy effectiveness. It can also assist in identifying potential spinal rotation, prompting a doctor's consultation for diagnosis. Users can save results to monitor changes over time.

Scoli - Manage Scoliosis

AI Posture Tracking & Lessons

Free

This app offers personalized support for scoliosis management through AI-powered posture tracking and educational lessons. It helps users build healthier habits, monitor progress, and understand emotional patterns related to their condition.