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Best Screen Time Limit Apps

238+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our screen time limit list covers 238+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Screen Time Limit

ScreenZen- Screen Time Control#1

ScreenZen- Screen Time Control by ScreenZen LLC

App blocker, limit screen time
Editor's Choice
📊 Productivity
4.9😊(41K ratings)
FreeIn-App Purchases
ScreenZen- Screen Time Control screenshot 1
ScreenZen- Screen Time Control screenshot 2
ScreenZen- Screen Time Control screenshot 3
ScreenZen- Screen Time Control screenshot 4
ScreenZen- Screen Time Control screenshot 5
ScreenZen- Screen Time Control screenshot 6

This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.

What We Love

  • 🚀 Completely reversed my scrolling addiction
  • 🚀 Helps manage screen time
  • 👍 Excellent app, easy to use
  • 👍 Genuinely the best screentime app out there

Room to Improve

  • 🐛 Buggy, sometimes doesn't unlock apps
  • 🐛 Notifications can't break through
  • 🐛 Inconsistent UI across devices
Opal: Screen Time Control#2

Opal: Screen Time Control by OPAL OS CORPORATION

Focus, App Blocker & Timer
Strong Contender
📊 Productivity
4.7😊(81K ratings)
FreeAdsIn-App Purchases
#36in Productivity
Opal: Screen Time Control screenshot 1
Opal: Screen Time Control screenshot 2
Opal: Screen Time Control screenshot 3
Opal: Screen Time Control screenshot 4
Opal: Screen Time Control screenshot 5
Opal: Screen Time Control screenshot 6

This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.

What We Love

  • 👍 Helps reduce screen time
  • 🚀 Effective at blocking distracting apps
  • 💡 Customizable blocking schedules
  • 🎨 Aesthetically pleasing design

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Buggy and unreliable at times
  • 🔓 Easy to bypass blocks in some cases
Unrot: Earn your Screen Time#3

Unrot: Earn your Screen Time by Unrot OU

Complete habits, then scroll
Worth Considering
📊 Productivity
4.7😊(54K ratings)
FreeIn-App Purchases
Unrot: Earn your Screen Time screenshot 1
Unrot: Earn your Screen Time screenshot 2
Unrot: Earn your Screen Time screenshot 3
Unrot: Earn your Screen Time screenshot 4
Unrot: Earn your Screen Time screenshot 5
Unrot: Earn your Screen Time screenshot 6

This app helps combat digital fatigue and screen addiction by rewarding real-life habits with screen time credits. Build focus and discipline by completing activities like journaling or exercise, then use your earned credits to unlock apps guilt-free.

What We Love

  • 🚀 Smooth app experience
  • 💡 Helpful morning quests and goal-setting features
  • 👍 Affordable subscription pricing

Room to Improve

  • 🐛 Compatibility issues with older devices
  • 🤔 Unclear about app functionality and features

More Screen Time Limit apps to explore

4
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
Make your phone less addicting
Free

This app helps you regain control of your phone usage by making your device less addictive. It offers tools to block distractions, manage app time, and build better digital habits. Achieve greater focus, productivity, and mental well-being by reducing impulse opens and doomscrolling.

Block and limit distracting appsManage social media doomscrollingSet schedules for app usage
📊 Productivity
(7.9K)
free with in-app purchases
5
one sec | screen time + focus
one sec | screen time + focus
one sec | screen time + focus
App & Website Limit, Blocker
Free

This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.

Adds friction to distracting appsDelays app access instead of blockingReduces app usage significantly
📊 Productivity
(23K)
freemium
6
FamilyLink
FamilyLink
FamilyLink
by Siterwell Electronics Co., Limited
Free

Control and manage your smart home devices remotely. Monitor security, set custom scenarios, and configure your gateway and equipment information from your phone.

Intelligent home system controlRemote equipment managementSecurity remote monitoring
🌟 Lifestyle
(14)
free
7
BePresent: Screen Time Control
BePresent: Screen Time Control
BePresent: Screen Time Control
Block apps, focus & rewards
Free

This app helps you regain control of your screen time through app blocking, gamified challenges, and real-life rewards. It encourages users to reduce phone usage, improve productivity, and enhance mental well-being by making digital detox engaging and beneficial.

App Blocking Sessions (Individual, Group, BEAST MODE)Set Daily Goals and Build StreaksMonetary Stakes for Commitment
📊 Productivity
(56K)
free with in-app purchases
8
Limit – Control the Scroll
Limit – Control the Scroll
Limit – Control the Scroll
Make screen time intentional
Free

This app helps you regain control of your phone usage by setting daily time limits for distracting applications. It blocks apps by default, making each use a conscious decision and helping you improve focus and presence.

Blocks distracting apps by defaultSet daily time limitsMindful app usage tracking
📊 Productivity
(161)
free
9
Refocus: Block Apps & Websites
Refocus: Block Apps & Websites
Refocus: Block Apps & Websites
Bildschirmzeit, Website Block
Free

This app helps you regain control of your digital life by blocking distracting apps and websites. It offers various methods to limit screen time, set schedules, and track your usage, promoting better focus and productivity.

Block any app or websiteStrict Mode with multiple unblocking challengesSet app timers and time limits
📊 Productivity
(10K)
free with in-app purchases
10
Meu Ônibus MTU
Meu Ônibus MTU
Meu Ônibus MTU
by Associacao Matogrossense dos Transportadores Urbanos
Free
🔧 Utilities
(0)
11
OffScreen: Screen Time Control
OffScreen: Screen Time Control
OffScreen: Screen Time Control
App blocker for focus
Free

This app helps you monitor your phone usage and improve focus. It offers tools to track screen time, set goals, and block distracting apps. Utilize various focus modes and digital detox challenges to break unhealthy habits and enhance productivity.

Screen time tracking and goal settingApp blocking for social mediaMultiple focus modes (Pomodoro, countdown)
💪 Health & Fitness
(53K)
subscription
12
Jomo - Screen Time Blocker
Jomo - Screen Time Blocker
Jomo - Screen Time Blocker
Self Control & Focus
Free

This app helps you reduce phone usage and improve focus by blocking distracting apps and websites. It offers insights into your screen time, promoting healthier digital habits for better sleep, productivity, and well-being.

App blocking systemWebsite blockingCategory blocking (Social Media, Games)
📊 Productivity
(2.1K)
free with in-app purchases
13
Screen Time Limit: App Blocker
Screen Time Limit: App Blocker
Screen Time Limit: App Blocker
Block & Control Social Media
Free

This app helps you improve focus and manage screen time by blocking distracting apps and websites. It offers features for self-control and parental monitoring to create a more productive digital environment.

App blockingWebsite blockingFocus mode
📊 Productivity
(40)
freemium
14
Meu Ônibus São Luis
Meu Ônibus São Luis
Meu Ônibus São Luis
by Sindicato das Empresas de Transporte de Passageiros de Sao Luis
Free
🔧 Utilities
(1)
15
touch grass: screen time limit
touch grass: screen time limit
touch grass: screen time limit
control the scroll, be zen
Free

This app helps you break free from mindless scrolling by blocking distracting applications. It requires you to verify that you've touched real grass before allowing access, encouraging you to connect with nature and reduce screen time.

Block apps until grass is touchedComputer vision for grass detectionTrack screen time progress
📊 Productivity
(3K)
freemium
16
Screenguard: Limit Screen Time
Screenguard: Limit Screen Time
Screenguard: Limit Screen Time
App Blocker, Focus Control
Free
📊 Productivity
(10)
17
Screen Time Control-Focus Time
Screen Time Control-Focus Time
Screen Time Control-Focus Time
Limit screen time
Free

Manage your device usage with timers and smart app blocking to enhance focus. Build self-control through interactive challenges and reaction training. Includes eye care features for healthier screen time.

Focus timersSimulated lock screensSmart app blocking
🔧 Utilities
(21)
ad-supported
18
Unglue: Screen Time Friend
Unglue: Screen Time Friend
Unglue: Screen Time Friend
App Blocker & Habit Tracker
Free

This app helps you break bad habits and earn screen time by completing healthy tasks. Block distracting applications and set personal goals to improve your productivity and well-being.

Block distracting appsSet personal goalsEarn screen time
📊 Productivity
(2.4K)
subscription
19
Freedom: Screen Time Control
Freedom: Screen Time Control
Freedom: Screen Time Control
App-Blocker für Bildschirmzeit
Free

This app helps you block distracting apps and websites to improve focus and productivity. Schedule blocking sessions across all your devices to build better screen time habits and reclaim productive hours.

Block distracting apps and websitesSchedule blocking sessionsSync across all devices
📊 Productivity
(5.4K)
subscription
20
Parental Control App - Kidslox
Parental Control App - Kidslox
Parental Control App - Kidslox
Family Screen Time & Apps Lock
Free

Manage family screen time and device usage with robust parental controls. Block apps, filter web content, set schedules, and track locations. Features screen time rewards for chores and homework.

Set daily screen time limitsBlock apps and websitesFilter web content
🌟 Lifestyle
(40K)
freemium

Related searches

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