Best Self Care Tracker Apps

235+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Out of 235+ self care tracker apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Self Care Tracker

Habit Tracker#1

Habit Tracker by Inner Grow Limited

Goal Tracker & ADHD Planner
Editor's Choice
πŸ“Š Productivity
4.8😊(142K ratings)
FreeIn-App Purchases
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

What We Love

  • πŸ‘ Customizable and user-friendly interface
  • πŸš€ Efficient and intuitive habit tracking
  • πŸ’‘ Comprehensive data visualization and progress tracking
  • πŸ”’ Secure and reliable app with no ads

Room to Improve

  • πŸ› Occasional bugs and glitches
  • πŸ”’ Lack of iCloud sync and cross-device support
  • πŸ”’ Limited free version with restricted features
Finch: Self-Care Pet#2

Finch: Self-Care Pet by Finch Care Public Benefit Corporation

Daily Journal & Habit Tracker
Strong Contender
πŸ’ͺ Health & Fitness
4.9😊(712K ratings)
FreeAdsIn-App Purchases
#17in Health & Fitness
Finch: Self-Care Pet screenshot 1
Finch: Self-Care Pet screenshot 2
Finch: Self-Care Pet screenshot 3
Finch: Self-Care Pet screenshot 4
Finch: Self-Care Pet screenshot 5
Finch: Self-Care Pet screenshot 6

Keep track of your pet's daily needs, activities, and moods with a user-friendly journaling app designed for pet owners. Stay connected with your pet's well-being and create a stronger bond.

What We Love

  • πŸ€— Helps with mental health and self-care
  • 🦜 Cute and motivating virtual pet
  • 🎨 Customizable bird and home
  • πŸ§˜β€β™€οΈ Useful mental health tools (breathing, journaling, etc.)

Room to Improve

  • πŸ€” Organizational issues with goal/task management
  • πŸ’° Subscription model can be expensive for some
  • 🎨 Limited customization options without paid version
Routine Planner, Habit Tracker#3

Routine Planner, Habit Tracker by Routinery Corp.

For Structured Time Management
Worth Considering
πŸ“Š Productivity
4.7😊(17K ratings)
FreeAdsIn-App Purchases
Routine Planner, Habit Tracker screenshot 1
Routine Planner, Habit Tracker screenshot 2
Routine Planner, Habit Tracker screenshot 3
Routine Planner, Habit Tracker screenshot 4
Routine Planner, Habit Tracker screenshot 5
Routine Planner, Habit Tracker screenshot 6

Optimize your daily schedule with our intelligent planner application that helps you efficiently organize tasks and manage your time effectively. Plan your routines, set reminders, and stay on track effortlessly. Download now to streamline your daily life.

What We Love

  • πŸš€ Efficient and helpful for routines
  • πŸ‘ Simple and intuitive interface
  • πŸ™‚ Motivating and improves productivity
  • πŸ’‘ Customizable routines and tasks

Room to Improve

  • πŸ”’ Limited to 2 free routines
  • πŸ’° Subscription model can be expensive
  • πŸ› Occasional bugs and crashes

More Self Care Tracker apps to explore

4
Eden: Daily Routine Planner
Eden: Daily Routine Planner
Eden: Daily Routine Planner
Habit tracker, planner, to do
Free

Track your daily self-care routine with a habit tracker and to-do list app designed to help you prioritize your well-being. Stay organized and motivated to maintain a healthy lifestyle effortlessly. Try it now!

πŸ“Š Productivity
(3.8K)
5
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
6
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Morning Routines & ADHD Help
Free

Track your daily habits with ease using this personalized habit tracker. Stay motivated to complete your morning routines and achieve your goals effortlessly. Download now and start building better habits today!

πŸ’ͺ Health & Fitness
(13K)
7
Me+ Lifestyle Routine
Me+ Lifestyle Routine
Me+ Lifestyle Routine
Daily Planner &Β Habit Tracker
Free

Plan and organize your daily routine efficiently with a personalized self-care application that helps you manage tasks, set goals, and track your progress. Simplify your life and stay on top of your well-being with daily reminders and a user-friendly interface. Start optimizing your routine today!

πŸ’ͺ Health & Fitness
(239K)
8
Cub: Self Care Pet & Focus
Cub: Self Care Pet & Focus
Cub: Self Care Pet & Focus
Mental Health, ADHD, Habits
Free

An app that helps users track and manage their pet's daily routine, including feeding, exercise, and grooming. Simplify pet care with reminders and personalized tips for a healthier, happier pet. Download now and keep your furry friend in top shape!

πŸ’ͺ Health & Fitness
(3.1K)
9
Self Care Tracker
Self Care Tracker
Self Care Tracker
Habit & Progress Tracking
Free

This simple tracker helps you build and maintain positive life-changing habits, motivating you towards consistent improvement and achieving your personal best. Start tracking your progress today and take the first step towards a better you.

πŸ“Š Productivity
(5)
10
Habit Rabbit: Habit Tracker
Habit Rabbit: Habit Tracker
Habit Rabbit: Habit Tracker
Your productivity pet
Free

Track your habits and boost productivity with a virtual pet that motivates you daily, suggests habits, and tracks your moods. Customize your pet's home by earning carrots and compete on the leaderboard for added motivation.

πŸ“Š Productivity
(7.6K)
11
Voidpet Garden: Mental Health
Voidpet Garden: Mental Health
Voidpet Garden: Mental Health
Daily Journal & Mood Tracker
Free

Voidpet Garden: A daily journal application designed to help users track their mental health and well-being. Record your thoughts, feelings, and moods while exploring mindfulness exercises. Start your journey to improved mental wellness today!

πŸ’ͺ Health & Fitness
(5.6K)
12
Self-Care Pet: Momo
Self-Care Pet: Momo
Self-Care Pet: Momo
Build Healthy Habits & More
Free

Turn your daily habits into joyful quests with a gamified self-care companion that helps you sleep better, practice gratitude, and stay motivated through gentle guidance and playful rewards. Try it for free today and start building healthy habits with a little help from your new self-care pet!

🌟 Lifestyle
(2.2K)
13
Mood Balance:Self Care Tracker
Mood Balance:Self Care Tracker
Mood Balance:Self Care Tracker
Mental Health Journal & Games
Free

Track your mental well-being, mood fluctuations, and self-care routines with an intuitive journaling app designed to help you maintain balance and mindfulness in your daily life. Start your journey to improved mental health and self-awareness today.

πŸ’ͺ Health & Fitness
(12K)
14
Habio - Daily Habit Tracker
Habio - Daily Habit Tracker
Habio - Daily Habit Tracker
Routine planner & To do list
Free

Track and manage your daily routines effortlessly with this intuitive habit-tracking app. Stay organized, focused, and motivated to reach your goals. Start tracking your habits today and make positive lifestyle changes.

πŸ’ͺ Health & Fitness
(4K)
15
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity & Exercise Progress
Free

Embark on a balanced fitness journey with an award-winning health and fitness tracker that seamlessly integrates exercise, rest, and wellness monitoring. Get personalized workout suggestions, track over 140 activities, and receive daily wellness insights for a comprehensive well-being experience.

πŸ’ͺ Health & Fitness
(993)
16
DailyBean - simplest journal
DailyBean - simplest journal
DailyBean - simplest journal
The simplest way to log a day
Free

Record your daily life effortlessly with a simple diary app that lets you track moods, activities, and more through colorful icons and notes. Analyze mood trends and activities with weekly/monthly statistics. Contact for support or questions.

🌟 Lifestyle
(69K)
17
Shmoody: Mood & Habit Tracker
Shmoody: Mood & Habit Tracker
Shmoody: Mood & Habit Tracker
Self-Care & Positive Change
Free

Discover an innovative application that helps you track and improve your mood, set emotional goals, and improve your overall well-being. Take charge of your emotions and live a healthier, happier life with just a few taps on your phone.

πŸ’ͺ Health & Fitness
(16K)
18
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

Track your health, pain levels, and migraines with ease using this comprehensive symptom tracker app. Stay on top of your well-being and monitor your symptoms effectively. Download now to take control of your health journey.

πŸ’ͺ Health & Fitness
(5.6K)
19
Tangerine: Self-care & Goals
Tangerine: Self-care & Goals
Tangerine: Self-care & Goals
Habits. Mood Tracker. Journal.
Free

Discover a self-care app that helps you track your mood, set goals, and practice mindfulness. Take steps towards improving your well-being with daily reminders and personalized tips. Start your journey to a healthier, happier you today!

πŸ’ͺ Health & Fitness
(6.6K)
20
Dear Me: Daily Routine Tracker
Dear Me: Daily Routine Tracker
Dear Me: Daily Routine Tracker
Self Care & ADHD Habit Planner
Free

Track your daily routine and habits with a comprehensive organizer and life-enriching checklist using this transformative daily routine tracker. Elevate your life with self-care rituals and tailored schedules to become the best version of yourself. Boost self-improvement, manage tasks effectively, and stay organized effortlessly. Unlock the transformative power of tracking with this motivational organizer.

πŸ’ͺ Health & Fitness
(4.7K)

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