Best Self Control Block Apps

No Scroll - Limit Screen Time

App Blocker, Control + Reduce

Free

This app helps you reduce screen time and improve focus by setting limits on app usage. It uses behavioral psychology to combat doomscrolling and reclaim your valuable time without requiring you to delete social media apps.

67 Path - Student Self Control

Pause before you scroll

Free

This app helps students build mindful digital habits by prompting a quick, 3-step check-in before opening social media or video apps. It focuses on intentional use rather than bans, connecting digital behavior to mood and intent. Developed by students for students, it's backed by research on self-control.

Obex - Faith & Self Control

Christian self control

Free

This app offers Christian men practical tools to overcome temptations and build self-control. It features app blocking, streak tracking, a panic mode for urges, and community accountability to help users stay on track one day at a time.

Urge: Break Your Addiction

Block the Loop. Free Yourself.

Free

This app provides a system to interrupt addictive behaviors by combining blocking, friction, crisis tools, and recovery training. It helps users understand their patterns, manage urges with a panic button, and learn coping mechanisms through structured lessons and breathwork.

StillAcre: Screen Time Control

Block Apps & Grow a Cozy World

Free

This app combines an app blocker and focus timer with a cozy farming game. Reclaim time from your phone to grow a virtual world, harvest crops, and build structures. It offers private screen time insights without accounts or tracking.

Screen Time Control - HeadUp

Block Apps & Focus with Timer

Free

This app helps you regain control of your digital life by managing screen time, blocking distractions, and boosting productivity. It offers features like app limits, scheduled blocking, and a Pomodoro timer to improve focus and mental well-being.

Screen time control-Flux

block distractions

Free

This app helps you regain control of your time by blocking distracting applications. Set custom schedules or quick timers to focus on what matters most and build healthier digital habits with progress tracking and motivational streaks.

Block 3x Sites: Porn Block +

Block Porn Site

Free

This app acts as a Safari extension to block explicit websites and content. It filters URLs, images, and links containing pornography, allowing for safer browsing. Users can also create custom blocklists for added control.

BlockSite: Block Apps & Focus

Focus & Limit Screen Time

Free

This app helps you regain control of your time by blocking distracting websites and applications. It offers features to create custom block lists, schedule focus times, and limit usage, promoting productivity and reducing procrastination.

Offliner: Block Apps & Detox

Strict Screen Time Focus

Free

This app enforces strict, OS-level blocks on selected applications to help users regain control over their screen time. It utilizes research-backed methods to reset dopamine levels and reintroduce healthy habits after a detox period.

Screen Time Control - Stay Off

Focus,App Blocker,Timer

Free

This app helps you regain control of your screen time by setting flexible limits on distracting applications. It rewards positive habits like exercise and learning with additional screen time, promoting a healthier relationship with technology.

Screen Time Limit: App Blocker

Block & Control Social Media

Free

This app helps you improve focus and manage screen time by blocking distracting apps and websites. It offers features for self-control and parental monitoring to create a more productive digital environment.

Stay Focused App/Site Blocker

Website & Screen Time Limit

Free

Regain control of your digital life and boost productivity by blocking distracting apps and websites. Set schedules, usage limits, or block content until productivity goals are met. Strict mode adds extra protection against deactivation.

Block Distracting Websites

SelfControl in procrastination

$3.99

Temporarily block distracting websites in Safari to improve focus and productivity. Set a timer to prevent early unlocking and break wasteful browsing habits. Includes a predefined list of common time-wasters.

Naze: Social Media Blocker

Reduce & Limit Screen Time App

Free

This app helps you reduce screen time and use your phone more intentionally. It prompts you to consider your reasons for opening apps, slowing down impulsive usage and encouraging mindful digital habits. Reclaim your time and focus by becoming more aware of your phone usage.

Unplug Me: Screen Time Control

Save time & Improve your focus

Free

This app helps you reduce phone distractions and build better habits. It offers customizable blocking and focus modes to help you reclaim your time and improve discipline. Achieve your goals and live more intentionally with its minimalist design.