Best Self-Growth Apps

248+ iOS apps curated and reviewed

4.3 avg rating

20 free apps

Updated October 2026

Whether you're new to self-growth or looking for an upgrade, our curated collection of 248+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Self-Growth Apps (October 2026)

#	App	Price	Rating	Ads	In-App Purchases	Updated
1	Self Growth Journal OnePercent	Free	—	No	No	Jul 2026
2	Self improvement meditation	Free	4.6★ (101)	Yes	Yes	May 2026
3	Coachy: Self Growth Journal	Free	—	No	No	May 2026
4	Self-growth trainings	Free	—	No	No	May 2026
5	Note Map: Self Growth Tracker	Free	—	Yes	Yes	Sep 2026
6	Decision Capsule: Self Growth	Free	—	No	No	May 2026
7	Bars: Self Growth	Free	—	No	Yes	Jul 2026
8	1% — Daily Self Growth	Free	—	No	Yes	Sep 2026

Top Picks for Self-Growth

#1

Self Growth Journal OnePercent by RUBEN GABOR GULLATZ

Small habits. Real change.

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

Free

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#2

Self improvement meditation by Mindful Air

Self care & mental wellbeing

Strong Contender

💪 Health & Fitness

4.6(101 ratings)

FreeAdsIn-App Purchases

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This app offers guided meditations and coaching techniques to help users relieve anxiety, improve sleep, boost self-esteem, and enhance relationships. It provides a structured 7-step program with audiobooks, video lessons, and practical exercises for personal growth and mental wellbeing.

#3

Coachy: Self Growth Journal by Alexandru Bratu

Self Coaching App

Worth Considering

📊 Productivity

0.0(0 ratings)

Free

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More Self-Growth apps to explore

Self-growth trainings

Self-growth trainings

Self-growth trainings

Grow towards satisfaction

💪 Health & Fitness

Note Map: Self Growth Tracker

Note Map: Self Growth Tracker

Note Map: Self Growth Tracker

Notions, tasks, achieve goals

📊 Productivity

Decision Capsule: Self Growth

Decision Capsule: Self Growth

Decision Capsule: Self Growth

Track & Learn from Choices

📊 Productivity

Bars: Self Growth

Bars: Self Growth

Bars: Self Growth

Rewire your mind

1% — Daily Self Growth

1% — Daily Self Growth

1% — Daily Self Growth

AI Coach & Habit Tracker

💪 Health & Fitness

M for Motivation: Self Growth

M for Motivation: Self Growth

M for Motivation: Self Growth

Daily Quotes & Affirmations

Enhance your mental well-being with personalized motivational quotes and affirmations. This app offers daily learnings, productivity hacks, and challenges tailored to your goals for personal growth and a more positive mindset.

Personalized motivational quotesDaily affirmationsWord of the Day

💪 Health & Fitness

Actium - Books into Actions

Actium - Books into Actions

Actium - Books into Actions

Daily Habits & Self-Growth

This app transforms insights from popular personal growth books into personalized daily tasks. It helps users build lasting habits by focusing on actionable steps derived from proven teachings, rather than just summaries. Track your progress across physical, mental, spiritual, and soulful development.

Personalized daily tasks from booksActionable steps, not summariesProgress tracking across four dimensions

📊 Productivity

free with in-app purchases

Skilldose:Self Growth & Habits

Skilldose:Self Growth & Habits

Skilldose:Self Growth & Habits

Master skills in 1 min a day

Master new skills in just 60 seconds a day with science-backed, bite-sized lessons. Explore categories like biohacking, psychology, and wealth building to transform yourself. Track progress with quizzes and daily reflections.

147+ micro-skills60-second daily lessonsScience-backed learning

free with in-app purchases

Gent: Meditation & Self Growth

Gent: Meditation & Self Growth

Gent: Meditation & Self Growth

Men's Mindset & Improvement

This app offers personalized meditation and self-growth plans for men, focusing on mental, emotional, and physical well-being. It aims to reduce stress, build confidence, and improve overall life quality through daily routines.

Personalized meditation plansBreathing exercisesDaily routines

💪 Health & Fitness

free with in-app purchases

Spark: Brain & Self Growth

Spark: Brain & Self Growth

Spark: Brain & Self Growth

Daily Mind & Self Growth

💪 Health & Fitness

Daily Challenge - Self Growth

Daily Challenge - Self Growth

Daily Challenge - Self Growth

Risora: Mindset & Self-Growth

Risora: Mindset & Self-Growth

Risora: Mindset & Self-Growth

by Fulcrum Rocks LLC

This app helps you practice real-life scenarios based on your personality type. Engage with short, daily exercises designed to address personal growth challenges like overthinking and people-pleasing. Unlock new content as you build streaks and overcome "monsters" in areas like career and wellbeing.

Personality test integrationDaily practice scenariosIdentify and address "monsters"

Spirio: Spiritual Awakening

Spirio: Spiritual Awakening

Spirio: Spiritual Awakening

Kundalini・Manifestation & Yoga

This app offers a learning platform that combines ancient Eastern wisdom with modern technology for spiritual and personal growth. It provides video courses and immersive practices to help users reduce stress, raise their vibration, and explore concepts like kundalini awakening, anytime and anywhere.

Kundalini Awakening guidanceHigh Vibration Life practicesDeep Sleep Journeys

free with in-app purchases

Growbit - Daily Micro Learning

Growbit - Daily Micro Learning

Growbit - Daily Micro Learning

Know Facts in History, AI, Art

This app offers short, engaging daily lessons to help you learn new facts and build knowledge without pressure. Transform your screen time into a productive learning habit with bite-sized content across various subjects.

Bite-sized lessonsLearn new facts dailyHabit building

free with in-app purchases

Growth Spiral | Self evolution

Growth Spiral | Self evolution

Growth Spiral | Self evolution

Embodied Mindfulness Practices

This app offers guided meditations, yoga, and breathwork practices to help users overcome self-doubt and fear. It focuses on embodied self-development and strengthening the mind-body connection for personal growth. New content is regularly added to support users on their journey.

Guided meditationsShort yoga practicesBreathwork sessions

free with in-app purchases

Avenly: Self-Growth

Avenly: Self-Growth

Avenly: Self-Growth

Journal, goals & mood tracker

A private space to set goals, journal thoughts, and track moods to understand personal growth patterns. Build a vision board and receive weekly insights based on your private data. Free to start with optional Pro features.

Goal settingPrivate journalingMood tracking

💪 Health & Fitness

Affirmation Lock: Self Growth

Affirmation Lock: Self Growth

Affirmation Lock: Self Growth

Unlock Your Daily Confidence

This app transforms screen time into personal growth by pairing app limits with positive affirmations. Replace mindless scrolling with mindful self-care and boost your confidence and self-esteem with every app unlock.

Customizable app limitsPersonalized affirmations300+ built-in affirmations

📊 Productivity

FAQ about Self-Growth

Are there free self-growth apps for iPhone?

Yes — 20 of the top self-growth apps we rank are free to download, including Self Growth Journal OnePercent and Self improvement meditation.

Does Self Growth Journal OnePercent have ads or in-app purchases?

Self Growth Journal OnePercent has no ads and has no in-app purchases, according to its App Store listing as of October 2026.

How many self-growth apps are on the App Store?

We track 248+ self-growth apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

Related searches

self-growth trainings avenly: self-growth