Self improvement meditation

Self improvement meditation

Self care & mental wellbeing

101 ratings
9 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • September 15, 2017
  • February 21, 2022
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About

This app offers guided meditations and coaching techniques to help users relieve anxiety, improve sleep, boost self-esteem, and enhance relationships. It provides a structured 7-step program with audiobooks, video lessons, and practical exercises for personal growth and mental wellbeing.

Guided meditations
Audiobook educational content
Video lessons with coaching exercises
7-step personal growth program
Stress and anxiety relief
Improved sleep quality
Boosted self-esteem and motivation
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What's New in Self improvement meditation

2.5

February 21, 2022

Thanks for using MindfulAir! In this update, we optimized user experience and made several bug fixes. With love, Mindful Air team

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Subscription plans

Guided Meditations. Annually

Unlock all meditations & coaching program

$35.991 Year
How to cancel Self improvement meditation subscription ⁉️

User reviews

I mean

Seems like a great app, but it won’t allow the audio to play. :/

Response from developer

Hey there! Thanks so much for letting us know about the audio issue. We’ve fixed that glitch now, so give the app another try! If you still run into any problems, just let us know. And if you’d like a promo code, email us at info@mindfulair.io We really appreciate your patience and hope you enjoy the updated version!

REMARKABLE!

The meditation I just did was incredible. I’ve never experienced anything like it! I’ve done RTT and this was superior!

Worked for me

Meditation was never something I was into or thought about. But this app is great

Awesome stuff!

For those wondering, it has a 2 week free trial but you do have to pay after but it’s not much considering what you get back out of it which is pretty priceless…like peace, anxiety relief, and more confidence in who you are…and a big word of advice, if you want something like this to truly work, you have to really believe in what you are doing, visualize the endgame and have gratitude as if it’s already been given to you, it’s the key to unlock the life you want, I promise it works. All it takes is consistency and faith!!!! This stuff is no joke. No I didn’t drink from the hippy juice or need to pipe down. This is legit life changing material! Dedicate yourself and watch your whole reality shift!
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Too many in app purchases

Waste of time

Developer apps

FAQ

What are the subscription options for Self improvement meditation?

Self improvement meditation offers several subscription plans: a weekly plan at $9.99/P7D with a 3-day free trial, a monthly plan at $19.99/P1M with a 7-day free trial, a quarterly plan at $19.99/P3M with a 7-day free trial, and an annual plan at $35.99/P1Y. These plans provide unlimited access to the app's content.

How does Self improvement meditation help with anxiety and stress?

The app utilizes guided meditations and life coaching exercises designed to help users relieve stress, anxiety, and fear. By practicing mindfulness and engaging with the provided techniques, users can work towards achieving inner balance and calm.

Can Self improvement meditation improve sleep quality?

Yes, the practice of mindfulness and the guided meditations offered by Self improvement meditation are specifically designed to help users sleep better. The app aims to calm and relax the mind, contributing to improved sleep patterns.

What is the age rating for Self improvement meditation?

Self improvement meditation has an age rating of 4+. This indicates it is suitable for a wide range of users, including children and adults, for general wellbeing and personal development.

What devices are supported by Self improvement meditation?

Self improvement meditation is supported on iPhone and iPod devices. This ensures accessibility for users within the Apple ecosystem on these specific mobile platforms.

How often is Self improvement meditation updated?

The latest version of Self improvement meditation is 2.5, and it was last updated on February 21, 2022. While specific update frequency isn't detailed, this indicates recent maintenance and potential for future improvements.

What makes the coaching exercises in Self improvement meditation unique?

The coaching exercises are integrated into a 7-step program and are presented through video lessons with easy-to-follow instructions. They are designed to help users change limiting beliefs and improve their relationships, complementing the guided meditations.

What are the benefits of using Self improvement meditation for relationships?

The app's life coaching exercises aim to help users clean up their relationships with colleagues, friends, and family. By fostering self-awareness and providing practical tools, it encourages healthier interactions and improved connections.