Best apps like Self improvement meditation

89+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated July 2026

Looking for something like Self improvement meditation? We've analyzed 89+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Self improvement meditation

Harmony Self Hypnosis & Sleep#1

Harmony Self Hypnosis & Sleep by Harmony Hypnosis Ltd

NLP to Feel Calm & Sleep Fast
Editor's Choice
💪 Health & Fitness
4.8😊(4K ratings)
FreeIn-App Purchases
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Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

What We Love

  • 🌟 Amazing app
  • 🌙 Helps with sleep and relaxation
  • 🧠 Improves mental health
  • 🧘‍♀️ Effective hypnosis and meditation

Room to Improve

  • ⏱️ Short session lengths
  • 🔒 Limited free content, requires subscription
  • 🔊 Inconsistent volume levels between sessions
Slumber-Calm Stories for Sleep#2

Slumber-Calm Stories for Sleep by Slumber Studios, LLC

Fall Asleep in 5 Minutes
Strong Contender
💪 Health & Fitness
4.7😊(27K ratings)
FreeAdsIn-App Purchases
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This app offers a collection of calming stories and meditations designed to help users fall asleep quickly and beat insomnia. It features customizable soundscapes and guided sessions to promote deep relaxation and a peaceful night's rest.

What We Love

  • 💤 Helps with sleep
  • 🌙 Soothing narration and background sounds
  • 🎨 Customizable audio settings
  • 🆓 Decent free content

Room to Improve

  • 💰 Expensive subscription
  • 🔍 Difficult to navigate and find content
  • 🔇 Narrator volume issues
Aura: Meditation & Sleep, CBT#3

Aura: Meditation & Sleep, CBT by Aura Health Inc.

Mindfulness, Relaxation, Calm
Worth Considering
💪 Health & Fitness
4.7😊(35K ratings)
FreeIn-App Purchases
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This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

What We Love

  • 🚀 Helpful for anxiety and depression
  • 👍 Variety of content and features
  • 🧘‍♀️ Effective for sleep and relaxation
  • 💡 Personalized recommendations

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription
  • 🤔 Confusing navigation and layout

More apps like Self improvement meditation

4
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Relax, breathe, & stress less
Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Personalized guided meditationsDaily meditation plansBite-sized single meditations
💪 Health & Fitness
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free with in-app purchases
5
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises
💪 Health & Fitness
(974K)
free with in-app purchases
6
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Meditation & Anxiety Relief
Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer
💪 Health & Fitness
(443K)
free with in-app purchases
7
Sadhguru- Yoga & Meditation
Sadhguru- Yoga & Meditation
Sadhguru- Yoga & Meditation
Spirituality, Health, Wellness
Free

Access guided yoga and meditation practices designed by Sadhguru to reduce stress and anxiety. Explore daily wisdom, articles, podcasts, and videos on spirituality, health, and well-being. Available in multiple languages.

Guided yoga practicesFree meditation sessionsDaily quotes and wisdom videos
💪 Health & Fitness
(21K)
free with in-app purchases
8
Meditation - Calm & Sleep
Meditation - Calm & Sleep
Meditation - Calm & Sleep
Relax, Stress & Anxiety Relief
Free

Reduce stress, anxiety, and improve sleep with guided meditation exercises and relaxing sounds. Enhance focus, boost positivity, and improve overall well-being through personalized techniques and sessions.

Guided meditation exercisesRelaxing sound libraryBreathing exercises
💪 Health & Fitness
(21K)
freemium
9
Enhanced - Guided Meditation
Enhanced - Guided Meditation
Enhanced - Guided Meditation
Superhuman Spiritual Awakening
Free

This app offers guided meditations and spiritual inspiration to boost self-confidence, improve focus, and reduce anxiety. It provides tools for daily motivation, sleep, and stress relief, helping users achieve their fullest potential and enhance mental well-being.

Guided spiritual meditationsDaily motivationSleep meditation
💪 Health & Fitness
(80)
free with in-app purchases
10
Chakra Meditation Balancing
Chakra Meditation Balancing
Chakra Meditation Balancing
Sleep & Anxiety Relief
Free

Find inner peace with guided chakra meditations, customizable soundscapes, and breathing exercises. Improve sleep, reduce anxiety, and build a calming routine with this user-friendly mindfulness companion.

Interactive chakra activationCustomizable ambient soundscapesGuided meditation sessions
💪 Health & Fitness
(5.7K)
free with in-app purchases